Functional Health and Performance

11/08/2023

"Andrew is a very patient and professional chiropractor. He helped with my neck and shoulder issue efficiently. Thank you and yes he is sure highly recommended." says Angeline on Google

★★★★★ Andrew is a very patient and professional chiropractor. He helped with my neck and shoulder issue efficiently. Thank you and yes he is sure highly recommended.

11/08/2023

We all know that each sport requires the activation of specific muscles, movements, and physical exertion. We can help you perform at your best in any sport or sports you participate in at Functional Health and Performance.

We have highly educated physiotherapists in each of these areas who can enhance your technique and adapt your training so you can maximise enjoyment from the activities you love. Reach out to Functional Health and Performance today!

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21/07/2023

We know every sport involves a specific set of muscles, movements and strain from your body. At Functional Health and Performance, we can help you perform your best in whichever sport or sports you participate in. Whether it’s golf, cycling, running, netball, football, or fitness training, we have highly trained physiotherapists who specialise in each of these areas. They can help improve your technique and can customise your training to ensure you get the most out of the sports you love.

Connect with Functional Health and Performance to schedule a consultation today!
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07/07/2023

Employee health and wellness are critical. Office workers now spend more time at work than at home.
Employees who are in good health are happier and more productive. PROACTIVE is our approach to Corporate Health and Wellness. We aim to work with your company to ensure that your employees'
health is taken care of. We are always looking for new business partners!

If your company would like to learn more about our Corporate Health and Wellness services, please get in touch with us today.

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23/06/2023

Our massage therapists collaborate with our physio, chiro, and exercise physiologists. We believe that a collaborative approach yields the best results for our patients. This way, we can relieve your aches and pains while also devising a strategy to keep them from returning. Our remedial massage therapists are all registered with Australia's major health funds.

Schedule an appointment with Functional Health and Performance today!

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09/06/2023

Physiotherapy is a health profession that employs techniques aimed at rehabilitating and improving a person’s ability to move, function and enhance their quality of life.

The benefits of physiotherapy include the following:
Pain relief
Repairing damage
Reduced stiffness
Increased mobility and flexibility
Better coordination
Increased strength
Improved quality of life
At Functional Health and Performance, we use various techniques to help you live a happier and healthier life, these include; Connect with Functional Health and Performance today!

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25/05/2023

Exercise physiology is a branch of medicine that prescribes exercises to treat or prevent chronic medical conditions and injuries, as well as improve athletic performance.

These health professionals strive to improve your quality of life by improving a combination of your fitness, strength, stability, mobility, and balance. Exercise physiologists tailor exercises to your abilities and health goals so that the many benefits of exercise can help you feel and move better.

Functional Health and Performance's exercise physiology takes a holistic, functional approach to your health and performance. We tailor exercise programs to your specific needs, with the goal of consistently improving and maintaining your sense of well-being both with us and on your own.

Let us know your requirements today!

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14/05/2023

Treat mum with lots of love and laughter on this special day. Happy Mother’s Day from all of us at Functional Health and Performance.

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25/04/2023

Let us thank all our service men and women, past and present, who sacrificed so much for everything that we get to enjoy today. Lest we forget.

14/04/2023

"Andrew is an amazing chiro! I saw him for a few months when I was in Sydney and he was able to help me in so many ways including with my hip and back pain. He truly takes his time with each patient and is able to develop a treatment plan that is specific to their needs. He is incredibly knowledgable about anatomy and biomechanics and explains things in a way that anyone can understand. He is also kind, understanding,.." says Olivia on Google

★★★★★ Andrew is an amazing chiro! I saw him for a few months when I was in Sydney and he was able to help me in so many ways including with my hip and back pain. He truly takes his time with each patient and is able to develop a treatment plan that is specific to their needs. He is incredi...

09/04/2023

Take some time today to pause and reflect on all the things for which you are grateful in your life and, of course, to eat some delicious chocolate. Functional Health and Performance wishes you a wonderful Easter celebration with the people you care about the most.

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23/03/2023

Many consider the Active Release Technique (ART) to be the Gold Standard in Soft Tissue treatment.
ART is a gentle yet effective method of treating tissues that have been subjected to trauma or repetitive injury. ART frequently results in an increased range of motion, less pain, and improved function of the tissues involved. Active Release Technique is an excellent combination of stretching and massage. Anyone, especially office workers and athletes, can benefit from ART. Because the technique is gentle and safe, even children will benefit from it.

Learn more about this treatment at Functional Health and Performance today!

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