In Balance Physio and Fitness

In Balance Physio and Fitness We are a family owned business offering a multidisciplinary team. Utilising a holistic problem solving approach we aim to achieve your best result.

Natural and functional movement is infused into all of our classes. Move well, live well, feel great! Our focus is to welcome you with exceptionally friendly and professional service and care. We treat the person as a whole. Alexandra Gazis-Morris (Sports Physiotherapist) originally established Regional Physiotherapy & Sports Injury Clinic as purely a Physiotherapy clinic in 1996. Alex felt she wasn’t able to deliver the best individual service to clients without offering other therapeutic services and a gym to refer clients to, as exercise is the mainstay of most treatment plans. We have since expanded to offer a range of modalities and services to best treat your health goals. As well as being used for our Physiotherapy clients’ programs, our fully equipped gym is now open to the general public. In Balance Physiotherapy & Fitness (IBPF) team of practitioners includes a Sports Physiotherapist, Physiotherapists, Massage Therapist, Personal Trainers, Fitness Instructors, Yoga, Meditation & Pilates Instructors, of whom are all fully qualified and registered with their respective peak associations. This ensures you benefit from the best, most up-to-date knowledge and technology for your individual needs. We are proud to offer you a range of healthcare services in a modern, progressive allied health environment to suit the many aspects of your health, fitness & well being needs.

💙 This World Diabetes Day, we’re highlighting one of the most powerful (and often overlooked) tools for managing diabete...
14/11/2025

💙 This World Diabetes Day, we’re highlighting one of the most powerful (and often overlooked) tools for managing diabetes: exercise.
Just 30 minutes of movement can:
✅ Improve insulin sensitivity
✅ Help regulate blood sugar levels
✅ Boost energy and mood
At IBPF, we’re here to make exercise feel safe, supportive, and achievable—no matter where you’re starting from.
📞 To find out more about our Diabetes Program call (08) 9622 5335

IBPF congratulates Dana Ho**er on her incredible football career and her well-deserved retirement!We’re so proud to have...
11/11/2025

IBPF congratulates Dana Ho**er on her incredible football career and her well-deserved retirement!

We’re so proud to have Dana as part of our IBPF team. She’s shown true dedication—balancing football, motherhood, and her work as an Occupational Therapist supporting the Northam community.

Congrats to a true champ!🏆

**er

If you’re dealing with foot, knee, hip, or back pain, your feet might be throwing your whole body out of balance.​Even s...
11/11/2025

If you’re dealing with foot, knee, hip, or back pain, your feet might be throwing your whole body out of balance.​

Even small changes in the way you walk can create strain and pain over time.​

Our Digital Gait Scan uses advanced technology to map how your feet move and where pressure builds up — revealing imbalances in just minutes.​

Customised orthotics are then made from your own gait data to:​

✅ Relieve pain and pressure​
✅ Improve posture and movement​
✅ Support long-term comfort and balance​

🎉 November Special – FREE Digital Gait Scan​
PLUS $50 OFF custom orthotics *if ordered during November!​
📅 Limited appointments available – don’t miss out!​
💬 Book your free scan today and find out if your feet could be the key to moving pain-free.​
👉 Call us at (08) 9622 5335!

Lest we forget. 🌺 On this Remembrance Day, we honour the service and sacrifice of all who have defended our freedom.
11/11/2025

Lest we forget. 🌺 On this Remembrance Day, we honour the service and sacrifice of all who have defended our freedom.

🧔 This Movember, let’s move for men’s health. Exercise doesn’t just change your body, it can change your mind. Regular p...
07/11/2025

🧔 This Movember, let’s move for men’s health.
Exercise doesn’t just change your body, it can change your mind. Regular physical activity helps reduce stress, lift mood, and support better mental health, especially for men as they get older.
At IBPF, we’re here to help you stay active, strong, and connected through our Fit4Life and SeniorMens Programs.
💪 Move your body. Lift your mood.
📞 Call (08) 9622 5335 or message us to learn how our programs can support your health and wellbeing this Movember.

It’s Movember! 💙 This month is all about men’s health—mental, physical, and emotional. Encourage the men around you to c...
01/11/2025

It’s Movember! 💙 This month is all about men’s health—mental, physical, and emotional. Encourage the men around you to check in, stay active, and take care of themselves. Every small action counts!

👟🍬 Trick or treat, move your feet!🎃 Happy Halloween from all of us at IBPF! Wishing you a fun, safe, and treat-filled da...
31/10/2025

👟🍬 Trick or treat, move your feet!🎃 Happy Halloween from all of us at IBPF! Wishing you a fun, safe, and treat-filled day.

💪 Are you scared of falling and not being able to get back up on your own? You’re not alone, and you don’t have to live ...
28/10/2025

💪 Are you scared of falling and not being able to get back up on your own?
You’re not alone, and you don’t have to live in fear of it.
At IBPF, our Fit4Life and SeniorMens programs are specially designed to help older adults stay strong, steady, and confident.
Through guided strength and balance training, our exercise therapists help you:
✅ Improve stability and coordination
✅ Strengthen your legs and core
✅ Move safely and independently
Every session is supportive, paced to your comfort, and focused on helping you enjoy daily life without worry.
✨ Take the first step toward confidence and independence—call (08) 9622 5335 now!

🎉 Happy Birthday, Tom Chow!Big year ahead — cake today, diapers soon! 👶😂Wishing you an awesome birthday and an even more...
23/10/2025

🎉 Happy Birthday, Tom Chow!
Big year ahead — cake today, diapers soon! 👶😂
Wishing you an awesome birthday and an even more exciting adventure into dad life! 🍼💙

🦴 Osteoporosis affects millions of adults over 50, leading to bone loss and a higher risk of fractures — but the good ne...
21/10/2025

🦴 Osteoporosis affects millions of adults over 50, leading to bone loss and a higher risk of fractures — but the good news is, you can take steps to protect your bones.
💪 Evidence shows that targeted strength training can slow bone loss, improve balance, and reduce your risk of fractures.
At IBPF, our exercise therapists design safe, tailored therapy programs that strengthen bones and support confidence in everyday movement.
This isn’t just “exercise”—it’s guided therapy to help you move well and live strong.
📞 Call (08) 9622 5335 to find out more about our Osteoporosis Program !

Happy Birthday, Charli! 💛Wishing you a day filled with joy, laughter, and all your favorite things. Have an amazing year...
21/10/2025

Happy Birthday, Charli! 💛
Wishing you a day filled with joy, laughter, and all your favorite things. Have an amazing year ahead! 🥂

💪 New to the gym? You don’t have to jump straight into heavy weights or complicated machines to get results. At IBPF, w...
14/10/2025

💪 New to the gym? You don’t have to jump straight into heavy weights or complicated machines to get results. At IBPF, we’ll guide you through a start up program, so you can build strength and confidence at your own pace.
No pressure, no judgment—just a supportive space where you can take that first step toward better health.
📞 Call us today at (08) 9622 5335 or send us a message to book your FREE phone consult.
👉 Move well, think well, live well.

Address

306 Fitzgerald Street
Northam, WA
6401

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

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Our Story

Our focus is to welcome you with exceptionally friendly and professional service and care. We treat the person as a whole. Alexandra Gazis-Morris (Sports Physiotherapist) originally established Regional Physiotherapy & Sports Injury Clinic as purely a Physiotherapy clinic in 1996. Alex felt she wasn’t able to deliver the best individual service to clients without offering other therapeutic services and a gym to refer clients to, as exercise is the mainstay of most treatment plans. We have since expanded to offer a range of modalities and services to best treat your health goals. As well as being used for our Physiotherapy clients’ programs, our fully equipped 24/7 gym is now open to the general public. Our Regional Physiotherapy & Sports Injury Clinic team of practitioners includes a Sports Physiotherapist, Physiotherapists, Massage Therapist, Personal Trainers, Fitness Instructors, Tai Chi, Yoga, Meditation & Pilates instructors, of whom are all fully qualified and registered with their respective peak associations. This ensures you benefit from the best, most up-to-date knowledge and technology for your individual needs. We are proud to offer you a range of healthcare services in a modern, progressive allied health environment to suit the many aspects of your health, fitness & wellbeing needs.