Choose Healthy

Choose Healthy Fee Taylor I Golden Gap Year Mentor

💖 Embrace the next chapter & live life to the fullest.

Whether you’re craving energy, clarity, adventure or time for YOU, let’s make it fabulous, healthy & full of purpose - design a next chapter that lights YOU up 🎉

What’s one small thing from this year you’re quietly grateful for⁉️Nothing big…Nothing polished…Just something that made...
29/12/2025

What’s one small thing from this year you’re quietly grateful for⁉️

Nothing big…
Nothing polished…

Just something that made life feel a little lighter…

I’ll start…I’m grateful for the wonderful connections I’ve made this year - the chats, laughs & little moments that made life feel brighter‼️

Fee 💖 xx

Whatever you celebrate & whoever you’re spending this festive season with, make it special in your own way 🎄🌟🎄Fee 💖 xx  ...
25/12/2025

Whatever you celebrate & whoever you’re spending this festive season with, make it special in your own way 🎄🌟🎄

Fee 💖 xx

18/12/2025

You can…

💫 dip in & out
💫 join any time
💫 leave any time
💫 do one thing a month or lots - it all counts

🤷‍♀️ some women love the workouts…
🤷‍♀️ some come for the ideas, conversations or inspiration…
🤷‍♀️ some are quiet for weeks, then jump back in when it suits them…

This isn’t a program you ‘fall behind’ in…

It’s a space that’s there for you as life ebbs & flows…

If you’re in your 50s (or heading there 😉) & want to feel good, stay active, curious, connected & excited about what’s next, you’ll fit right in…

The Golden Gap Year Club is open - you’re welcome whenever you’re right…

Fee 💖 xx

This month feels like calm, cosy & about enjoying the simple pleasures even if it’s raining (& you’re in the UK 🤷‍♀️)…Ea...
17/12/2025

This month feels like calm, cosy & about enjoying the simple pleasures even if it’s raining (& you’re in the UK 🤷‍♀️)…

Each month, we travel to a different destination so you can imagine yourself there…

It’s not something to keep up with, but something to add to your every day…

Every ‘Flavour of the Month’ comes with small invitations to try something new, to challenge yourself, to enjoy the little things more…

If this feels like this is your thing…

You can step into the ‘Flavour of the Month’ at any point & make it your own adventure…

The doors are open to the Golden Gap Year Club & you’re welcome to join…

Fee 💖 xx

Let me explain what I actually mean by a ‘Golden Gap Year’…It isn’t about packing a bag, selling your house or disappear...
16/12/2025

Let me explain what I actually mean by a ‘Golden Gap Year’…

It isn’t about packing a bag, selling your house or disappearing for 12 months (although it could be 😉)…

✖️ It’s not about escaping your life…
✔️ It’s about re-imagining it…

A Golden Gap Year is a pause with purpose 💁‍♀️ …

It’s a way of making the in-between years count (before the big ‘R’) or before the next chapter quietly begins without you choosing it…

It’s about asking (while you’re still living your real, busy life)…

How do I want to feel in this next phase⁉️

What kind of energy do I want in my body⁉️

What do I want more of & what am I done tolerating⁉️

For some women, it’s the year before retirement…

For some, it the year after something shifts…

And for many, it’s simply the moment they realise they don’t want to drift into the next chapter - they want to choose it…

And here’s the important bit - it doesn’t have to be a year…

I can’t take a year either 🤷‍♀️ …

That’s why the GGY works in ‘golden gaps’ - small intentional pockets of change through simple TEA fixes (travel, experiences & adventure)…

Yep, I love a good acronym 😉 …

✔️ You can do this with limited time…

✔️ You can do this without loads of money…

✔️ You can do this right where you are…

What you start now doesn’t end after a year - it carries you forward into whatever comes next 💁‍♀️ …

If this idea has been tapping you on the shoulder lately, you’re not late - you’re right on time‼️

Fee 💖 xx

AJ Harrington - Branding and Product Photographer

Confirm by today & we’re on for the Aerobics Finale 💃🕺…If we don’t hit the numbers tonight, we’ll bump it to January…(An...
10/12/2025

Confirm by today & we’re on for the Aerobics Finale 💃🕺…

If we don’t hit the numbers tonight, we’ll bump it to January…

(And honestly, finishing the year with a bang feels way more fun 😉)…

So, if you’ve been thinking…

💭 I should do this…
💭 Sounds fun…
💭 I need a break…
💭 OMG! Aerobics yes…

Then THIS is your sign…

Jump in now - I’d love to have you there 💃🕺 …

Fee 💖 xx

The Chrissy chaos is real - work parties, school things, end of year everything 🤪 …Which is exactly why the Aerobics Fin...
09/12/2025

The Chrissy chaos is real - work parties, school things, end of year everything 🤪 …

Which is exactly why the Aerobics Finale exists…

A couple of hours to step out of the noise & into YOU 💃🕺 …

✔️ move your body
✔️ clear your head
✔️ laugh
✔️ feel connected
✔️ reset before ‘part 2’ of the festive season hits

It’s amazing what a little fun movement can do for your mindset, energy & sanity 💃🕺 …

Take the break you actually need - this Saturday 2 - 4pm in Scarborough…

You’ll walk out feeling lighter - in all the ways that matter 💃🕺 …

Fee 💖 xx

Fun movement, big energy & the best kind of community 💃🕺It’s happening on Saturday 13th December 💃🕺Leg warmers & leotard...
07/12/2025

Fun movement, big energy & the best kind of community 💃🕺

It’s happening on Saturday 13th December 💃🕺

Leg warmers & leotards are optional 💃🕺

Fee 💖 xx

Ooh, let me count the ways 💃🕺…Because…✔️ movement feels GOOD✔️ we all need a break from the December madness 🤪✔️ fun is ...
05/12/2025

Ooh, let me count the ways 💃🕺…

Because…

✔️ movement feels GOOD
✔️ we all need a break from the December madness 🤪
✔️ fun is a wellness strategy too
✔️ a bit of old-school aerobics is the BEST vibe 💃🕺
✔️ doing it together makes it even better
✔️ YOU deserve something that’s just for you 💖

And honestly?!

When we get together with music pumping & hearts open, magic happens 🕺💃 …

Come & play, glow (we don’t sweat 😉), laugh & recharge with me‼️

Saturday 13th December - it’s your turn…

Fee 💖 xx

Your TEA focus this month shows you’re ready for more…✔️ more travel 🗺️✔️ more experiences 🌟✔️ more adventure 🧗‍♀️Inside...
04/12/2025

Your TEA focus this month shows you’re ready for more…

✔️ more travel 🗺️
✔️ more experiences 🌟
✔️ more adventure 🧗‍♀️

Inside the ‘Golden Gap Year Club’, we make that your normal…

Women 50+ choosing joy, energy & adventure together 🙌

Every month…
Every year…

Doors are open - come in‼️

Fee 💖xx

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Northbridge, WA

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Our Story

Hi! My name’s Fee and I’m a Health & Wellness Coach! I work with women who want to feel healthier & have more oomph in their lives - and to do it with a bit of ‘tude!

I support you to ‘UN-STICK’ yourself & ‘BE FREE’ and teach you sustainable habits around healthy food, movement & lifestyle, and find the best version of YOU!

I show you ways to eat, move & live healthily - small changes that create big results! Let’s talk - a free 30 minute chat to see how I can support you with your current health & wellness challenges. Can’t wait to talk to you xx