Choose Healthy

Choose Healthy Fee Taylor I Golden Gap Year Mentor

💖 Embrace the next chapter & live life to the fullest.

Whether you’re craving energy, clarity, adventure or time for YOU, let’s make it fabulous, healthy & full of purpose - design a next chapter that lights YOU up 🎉

I’m hosting a fun live Spanish cooking session on Tuesday 25th November at 6.30pm & you’re invited‼️It’s a 90-minute int...
14/11/2025

I’m hosting a fun live Spanish cooking session on Tuesday 25th November at 6.30pm & you’re invited‼️

It’s a 90-minute interactive experience with a Spanish chef steaming in from Barcelona - we’ll make 2 simple Mediterranean recipes together & the enjoy a relaxed night full of flavour, stories & connection…

Only 20 spots (8 gone already!) - grab your ticket from bio ⬆️ …

A delicious mid-week escape - no passport required‼️

Fee 💖 xx

13/11/2025

Dreaming of sunshine, good wine & a week that feels like freedom⁉️

No rush…
No rules…
Just good food, movement & connection…

And THAT spark that makes you feel alive again ###

That’s what we’re creating in Tuscany September 2026 - a week to pause, breathe & celebrate you…

🍝 local food
🌅 long sunsets
🏞️ little adventures
💖 big laughs

Early bird available til 15th December
💰$500 deposit I Payment plans available

Why not you⁉️
Why not now⁉️

DM me for all the details…

Fee 💖 xx

I’m really about you waking life back up again‼️🤷‍♀️ Maybe you’ve put things on hold for awhile…🤷‍♀️ Maybe everyone else...
12/11/2025

I’m really about you waking life back up again‼️

🤷‍♀️ Maybe you’ve put things on hold for awhile…
🤷‍♀️ Maybe everyone else has felt more important…
💁‍♀️ But now, you’re ready to turn inward & give yourself that same care…

It’s about rediscovering joy, strength & confidence in your body - a body (& life) that’s evolved…

The Golden Gap Year Club is where that happens - where we reconnect with who we are now, explore what’s possible next & support each other along the way…

What if your next chapter started here? Join the Golden Gap Year Club‼️

Fee 💖 xx

Most people plan for retirement (what I like to call the big ‘R’), but what if we planned for living instead⁉️The ‘Golde...
11/11/2025

Most people plan for retirement (what I like to call the big ‘R’), but what if we planned for living instead⁉️

The ‘Golden Gap’ is that intentional season between ‘what was’ & what’s next’…

It’s your time to rediscover purpose, adventure & joy while you still have the energy & curiosity to chase them‼️

Because the truth is drifting into the next chapter won’t get you where you want to be…

Planning your ‘Golden Gap’ will‼️

Fee 💖 xx

Just a little reminder that A Little Taste of Spain is nearly here & spots are filling fast 🇪🇸 …On Tuesday 25th November...
10/11/2025

Just a little reminder that A Little Taste of Spain is nearly here & spots are filling fast 🇪🇸 …

On Tuesday 25th November, we’ll be cooking, sipping, laughing & sharing Mediterranean sunshine (virtually 😉) with a Spanish chef live from Spain 🇪🇸 …

You’ll roll up your sleeves for two hands-on recipes, pick up some Mediterranean tips & enjoy a night that feels like a mini-getaway - all from your own kitchen 👩‍🍳 …

🎟️ tickets $57 I Limited to 20 spots
📆 Tuesday 25th November I 6.30pm AWST
👉 Save your spot - link in bio ⬆️

Fee 💖 xx

Introducing ‘Sunday Sesh’ - a quick, feel-good catch up straight from me to you 💖 …Think of it like meeting a friend for...
09/11/2025

Introducing ‘Sunday Sesh’ - a quick, feel-good catch up straight from me to you 💖 …

Think of it like meeting a friend for a cuppa & a chat about all the good stuff - what I’m reading, listening to, eating, trying & loving right now…

Each week, I’ll share…
📚 a book worth diving into (even a little fruity!)
🎧 a podcast that’s got me thinking
🥗 something delicious on my plate (roast strawberries anyone?!)
👟 what I’m wearing or road-testing (so you don’t have to!)
💭 & a thought for the week to keep you inspired…

It’s short, fun & packed with ideas to help you live your next chapter feeling strong, curious & well…

So, grab your ☕️ (or a cheeky 🍷!) & join me for the ‘Sunday Sesh’ - landing in your inbox every weekend…

OK, so I don’t have an official sign-up link yet, so we’re doing it the old-fashioned way! DM me your email & I’ll add you to the list - easy as that 💁‍♀️ …

Fee 💖 xx

Today feels like one of those full-circle moments - the day I really owned my message & what I’m about…Last year, I had ...
07/11/2025

Today feels like one of those full-circle moments - the day I really owned my message & what I’m about…

Last year, I had ALL the things going on - I was juggling too much, feeling stretched & I decided to press pause on my business…

Was it scary? Yes!
Was it needed! yes!

But from that pause came clarity - real clarity - about what I wanted & where I wanted to go…

That’s how the ‘golden gap year’ was born 🙌 …

Fast forward 12 months & the ‘golden gap year’ is gaining momentum…

There’s now a roadmap with stops along the way to help you navigate the ‘in-between’ years - the space between work & whatever comes next…

Yes, food, movement & wellness are part of it, BUT so is re-discovering YOU: your purpose, your joy, your spark 🙌 …

My hope is to inspire you to re-imagine your next chapter through your version of a ‘golden gap year’ (or even just some ‘golden gaps’) - those little pockets of time filled with TEA (🗺️ travel, 🌟 experience & 🧗‍♀️ adventure)…

The road bumps (& road works!) along the way - blood, sweat & tears - have all led to this 🙌 …

And I bloody love it 💖 …

Thank you for being here & sharing the journey 🙌 …

Fee 💖 xx
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…I did a cooking class in Barcelona & met the most amazing Spanish chef & nutritionist 💃 …We cooked, laughed, shared sto...
06/11/2025

…I did a cooking class in Barcelona & met the most amazing Spanish chef & nutritionist 💃 …

We cooked, laughed, shared stories & talked about doing it again one day 💁‍♀️ …

Well, someday is here 💃 …

On Tuesday 25th November, she’s joining us live from Spain for A Little Taste of Spain - a 90-minute online cooking experience filled with flavour, connection & Mediterranean sunshine ☀️ …

We’ll cook together, chat & enjoy a few laughs along the way 💃 …

It’s not just about the food, it’s about bringing La Buena Vida (the good life) into your kitchen 💁‍♀️ …

✔️ 6.30pm Perth time // 11.30am Barcelona time
✔️ Limited spots
✔️ $47 AUD
✔️ Live via Zoom

If you love the idea of good food, good company & a night that feels like a mini getaway, this one’s for you 💃 …

Save your spot 💁‍♀️ …

Fee 💖 xx

#

05/11/2025

I’ve got you‼️

Power Up Your Plate is my no-stress, protein-packed guide for women 50+ 💁‍♀️ …

Think: simple upgrades, zero food rules & lots of ‘oh that’s easy’ moments…

“I found this guide super helpful. It’s clear, practical & full of useful tips. I’ve always found it tricky to get enough protein in, but this made it feel so much easier. I discovered so many more high-protein options than I realised were out there. Thanks so much, Fee! I’ll definitely keep coming back to this!”

Yours now for just $17 AUD‼️

https://choosehealthy.com.au/power-up-your-plate/

Fee 💖 xx

You know how people take a gap year between high school & uni⁉️The ‘golden gap year’ is the midlife version - a season t...
04/11/2025

You know how people take a gap year between high school & uni⁉️

The ‘golden gap year’ is the midlife version - a season to pause, explore & re-imagine what’s next 💁‍♀️ …

It’s not about the big ‘R’ (retirement) - it’s about discovery…

And if you can’t take a full year off⁉️

You create ‘golden gaps’ - little windows of time for TEA: 🗺️ travel, 🌟 experiences, 🧗‍♀️ adventure - the things that make life feel full again 💁‍♀️ …

If you could take your own version of a ‘golden gap year’, where would you start⁉️

Fee 💖 xx

A few years ago, I took a cooking class in Barcelona & met a fabulous chef who became a friend…Now, she’s joining us (li...
03/11/2025

A few years ago, I took a cooking class in Barcelona & met a fabulous chef who became a friend…

Now, she’s joining us (live from Spain 🇪🇸) to share her favourite Mediterranean recipes & healthy living secrets‼️

A Little Taste of Spain…

🗓️ Tuesday 25th November
⏱️ 6.30pm Perth time I 11.30am Barcelona time
🎟️ Early bird $47 AUD
📍 Live in Zoom I Limited to 20 spots

We’ll make two recipes, then sit back & watch her create two more all while learning about the food, flavours & culture that make Spain so special…

This isn’t just a cooking class - it’s a chance to savour connection, flavour & la buena vida (the good life) together 🙌

Book your spot - link below ⬇️ …

Fee 💖 xx

🇪🇸 ‘Flavour of the Month’: Spain 💃This month inside the Golden Gap Year Club, we’re slowing down, savouring life & embra...
02/11/2025

🇪🇸 ‘Flavour of the Month’: Spain 💃

This month inside the Golden Gap Year Club, we’re slowing down, savouring life & embracing La Buena Vida - the good life‼️

Think morning walks that feel like the Camino de Santiago, playlists that make you want to dance in the kitchen & simple Mediterranean-inspired recipes bursting with sunshine 🚶‍♀️🎶 🥘 …

Because life’s too short not to live like you’re on holiday - even at home 🏝️ …

💃 Join us for a month of movement, flavour & golden moments - Spain awaits 🇪🇸 …

Fee 💖 xx

P.S. Check out the link for the GGYC in the comments ⬇️ …

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Northbridge, WA

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Our Story

Hi! My name’s Fee and I’m a Health & Wellness Coach! I work with women who want to feel healthier & have more oomph in their lives - and to do it with a bit of ‘tude!

I support you to ‘UN-STICK’ yourself & ‘BE FREE’ and teach you sustainable habits around healthy food, movement & lifestyle, and find the best version of YOU!

I show you ways to eat, move & live healthily - small changes that create big results! Let’s talk - a free 30 minute chat to see how I can support you with your current health & wellness challenges. Can’t wait to talk to you xx