Restore Naturally with Sarah Najjar

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Restore Naturally with Sarah Najjar

Practising Reiki since 2002. Offering Reiki treatment & courses that help you feel better -naturally.

Re- balance your system with Reiki.

Reiki enables you to achieve holistic balance so you feel better physically, mentally, emotionally, and spiritually.

Sarah Najjar is a Melbourne based Reiki Master teacher/practitioner in the traditional Usui Reiki tradition. She has offered Reiki in professional practice since 2002 and taught traditional Usui Reiki monthly since 2009.

Sarah presents Reiki in a way that is clear and accessible whilst maintaining the spiritual essence of the practice.

After you receive a Reiki treatment or learn Reiki it’s common for you to experience:
• higher energy levels
• better sleep
• greater hormonal balance
• reduced anxiety, depression and grief
• a reduction of physical symptoms associated with musculoskeletal and autoimmune conditions

Receive Reiki or enrol in a course today.

www.restorenaturally.com.au

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25/02/2026

World Cancer Day (WCD) was earlier this month. WCD promotes person-centered care, highlighting the need for compassion and empathy. It aims to turn personal stories into catalysts for change, helping to close gaps in cancer care.

How Reiki can help:

🌸 Reduces anxiety
🌸 Eases nausea and insomnia
🌸 Reduces pain

Reiki complements conventional medical treatment, it's not a replacement.

🌸 Read how remote Reiki sessions helped P.L. feel better on her health journey in the article “Reiki helps P.L. manage a serious health condition.” Link in bio.

23/02/2026

Join our free monthly online Reiki practice group this Wednesday at 7:30pm AEST.

Open to anyone who has learnt Reiki, or is curious about self-Reiki practice.

The session includes guided self-Reiki and meditation in a safe, supportive space. You’ll leave feeling:

🌸 balanced
🌸 grounded
🌸 restored
🌸 connected to Reiki and a like-minded community

I look forward to seeing you there.

Reiki blessings,
Sarah 🌸✨

Book via the link in bio

18/02/2026

Earlier this week was Random Acts of Kindness Day, reminding us that a small, unexpected acts can brighten someone’s day and create a ripple of positivity.
It’s a perfect reminder of the Reiki principle: “Just for today, be kind.”

🌸 Learn how kindness supports your health and wellbeing, article link in bio.

17/02/2026

Today marks the first day of the Chinese New Year, bringing in the energy of the Fire Horse. While each zodiac animal repeats every 12 years, the Fire Horse appears only once every 60 years as part of the traditional element cycle, giving it a sense of rarity and significance.

In a grounded sense, Fire Horse symbolism aligns with themes familiar in Reiki practice:

🌸 clarity
🌸 aligned action
🌸 inner stability

🌸 Booking link in bio

29/01/2026

"Sarah's Reiki courses are a standout, offering a profound and well-paced journey into the world of Reiki. Her meticulous approach dismantles common myths, providing learners with a clear and comprehensive understanding of Reiki practices."
- M.A. RL1 & RL2 student

🌸 Booking link in bio for Reiki Level One on March 14 & 15

28/01/2026

Q: I’ve heard that people don’t touch others during a Reiki treatment. Is this true?

A: This is a common misconception about Reiki practice.

During a Reiki treatment, I may gently place my hands on different areas of your body, such as your head, shoulders, abdomen, and feet, or I may hold my hands just above these areas. Both approaches are effective and support holistic balance.

🌸 Learn more in the article: "I have heard that people do not touch others during a Reiki treatment. Is this true?", listed above in bio

22/01/2026

A gentle reminder that long weekend holidays are an excellent opportunity for extra self-Reiki practice.

🌸Need support with your self-Reiki practice? Reiki e-courses are available. They include 21 days of audio-guided Reiki practice, teachings, and meditations delivered straight to your inbox.

🌸Link in bio

21/01/2026

National Compliment Day is coming up on the weekend. It's a day dedicated to spreading positivity, kindness, and appreciation through compliments to brighten someone's day and foster connection.

NCD ties in with the Reiki principle of "Just for today be kind". What kind words can you say to someone?

Read "How practising kindness improves your health and wellbeing" listed in bio under Reiki Articles.

15/01/2026

Q: How can I use words and intentions to support better health and wellbeing?
A: Alongside receiving or practising Reiki, creating a health and wellbeing intention can guide you on your wellness journey.

An intention is an aspiration you set for yourself. Unlike a goal, it doesn’t require strict outcomes or constant achievement. I prefer the word intention because it allows room for being human, for learning, and for life’s unexpected changes. Intentions offer direction without pressure and can support you to stay connected to what truly matters for your wellbeing.

🌸 Read the article “How to use words to improve your health and wellbeing” (linked in bio) for practical tips on setting supportive health and wellbeing intentions.

14/01/2026

One of the primary benefits of Reiki treatment is rebalancing your system so you feel better physically, mentally, emotionally, and spiritually.

Why is balance so important? Balance allows you to:

🌸 be more present, patient, and emotionally available with loved ones
🌸 give from a place of fullness rather than exhaustion or obligation
🌸 respond to challenges with greater clarity, calm, and self-awareness

🌸 Booking link in bio

08/01/2026

The new year has begun. Have you set a health and wellbeing intention, or chosen theme words to guide and support you through the year ahead?

For the past few years, I’ve found it helpful to begin the year with a clear intention and a pair of theme words to return to, as needed, throughout the year. For 2026, my words are steadiness and flow. They reflect some of the qualities I value in Reiki practice.

Have you chosen theme words and intentions for 2026? I’d love to hear what they are.

🌸 Booking link in bio

07/01/2026

Wishing you a bright and happy 2026.

May the year ahead support your wellbeing, emotional balance, and mental clarity.

Reiki blessings for the new year 🌸✨

Address

273 High Street
Northcote, VIC
3070

Website

https://restorenaturally.com.au/

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