Restore Naturally with Sarah Najjar

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Northcote, VIC
Restore Naturally with Sarah Najjar

Practising Reiki since 2002. Offering Reiki treatment & courses that help you feel better -naturally.

Re- balance your system with Reiki.

Reiki enables you to achieve holistic balance so you feel better physically, mentally, emotionally, and spiritually.

Sarah Najjar is a Melbourne based Reiki Master teacher/practitioner in the traditional Usui Reiki tradition. She has offered Reiki in professional practice since 2002 and taught traditional Usui Reiki monthly since 2009.

Sarah presents Reiki in a way that is clear and accessible whilst maintaining the spiritual essence of the practice.

After you receive a Reiki treatment or learn Reiki it’s common for you to experience:
• higher energy levels
• better sleep
• greater hormonal balance
• reduced anxiety, depression and grief
• a reduction of physical symptoms associated with musculoskeletal and autoimmune conditions

Receive Reiki or enrol in a course today.

www.restorenaturally.com.au

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21/12/2025

A gentle reminder about our free Reiki practice group online on tonight at 7:30pm. People who haven't learnt Reiki are welcome to attend so you can let your friends and family know about the group. Please secure your place using the link in the bio above. I look forward to seeing you there 🌸

18/12/2025

Wishing you a healthy and happy festive season. Thank you for sharing your healing journey with me this year. It's been a privilege.

Reiki blessings,
Sarah ❤️💚

11/12/2025

Big thanks to the team at Healthpoint Osteopathic Clinic for fun festive celebrations.

I practice Reiki from Healthpoint on Tuesday and Thursday.

For other appointment types please visit their website.

🌸 Booking link in bio

04/12/2025

Like Reiki, practical grounding techniques also help you experience better physical, spiritual and emotional health.

A simple sensory-awareness practice is to pause throughout your day to note something you can see, hear, taste, feel, and smell. This activates present-moment attention. Research indicates that this can reduce stress and improve emotional regulation.

Incorporating a brief grounding exercise into your day can create more balance, wellness, and enjoyment during the festive season.

🌸 Booking link in bio

03/12/2025

In December, the pace of life can quicken. This makes it especially important to consciously regulate your energy and support your nervous system.

Reiki treatments induce a calmer parasympathetic state (often described as “rest and digest”), which is associated with:

🌸 improved emotional balance,
🌸 mental clarity, and
🌸 resilience.

Reiki treatment is more than a relaxation technique, it's healing. Self-Reiki and Reiki treatment enable you to navigate the festive season with better energy levels and greater steadiness.

🌸 Booking link in bio

27/11/2025

The festive season can be full and hectic. Remember to pace yourself and create time for self-care. It’s one way to ease fatigue and burnout and stregthen your emotional resilience.

So, pause when you can, and tune into your heart and hara (your centre).

🌸 Booking link in bio

🌸 Booking link in bio

26/11/2025

Have you spent time in nature lately?Just like Reiki, nature is grounding, restorative, and healing.

This photo was taken on the Mornington Peninsula during a long, ocean and foreshore walk.

🌸 Booking link in bio

23/11/2025

A gentle reminder about our free Reiki practice group online on Wednesday at 7:30pm. People who haven't learnt Reiki are welcome to attend so you can let your friends and family know about the group. Please secure your place using the link in the bio above. I look forward to seeing you there 🌸

20/11/2025

Q: What should I think about during my Reiki treatment?

A: You don’t need to think about anything in particular. Allow whatever thoughts, memories, or feelings arise to come and go naturally. After your session, you can reflect on what came up and how it may relate to your healing journey.

🌸 Booking link in bio

19/11/2025

World Prematurity Day was earlier this week. WPD is a global initiative to increase awareness of preterm births, deaths and disabilities.

Individuals and organisations from more than 100 countries join together with activities that address preterm births, offering support for preterm babies and their families.

This year's theme reminds us that every child deserves a fair chance at life, starting from their very first moments.

How can Reiki help? Reiki can help by:

🌸 reducing stress and anxiety

🌸 increasing hope and confidence

🌸 encouraging better sleep and rest

🌸 creating moments of connection between parents and child

Booking link in bio

13/11/2025

Big thanks to everyone who completed Reiki Level Two in August.

Reiki Level Two is taking place again on November 22 & 23. Reiki Level Two:

🌸 deepens your self-healing journey
🌸 enhances your connection to Reiki
🌸 increases your intuition

You're introduced to three sacred tools that are simple to incorporate into your Reiki practice.

"I've seen Sarah for Reiki treatments. Sarah helped me work through feeling stuck in life, managing poor sleep and reducing physical pain. She has a calm presence, and I've found every treatment restorative and cumulatively beneficial. I completed Reiki Level Two with her, which deepened my healing journey. Sarah was true to her style. She offered a calm, considered learning environment with steady guidance." L.H. RL2 student

I look forward to sharing it with you.

🌸 Booking link in bio

12/11/2025

Today is World Kindness Day. World Kindness Day is a reminder to be compassionate toward yourself and others. Practising kindness supports your health and wellbeing.

Here are three ways to be kind to others:

🌸 actively listen
🌸 express gratitude
🌸 offer a helping hand

One of the Reiki principles is "Just for today be kind".

Read "How practising kindness improves your health and wellbeing" listed in bio under Reiki articles.

Address

273 High Street
Northcote, VIC
3070

Website

https://restorenaturally.com.au/

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