Flex Care

Flex Care is your S.A based Allied Health specialists focused on all things NDIS & Aged Care.

02/12/2025

🌏 International Day of People with Disability | 3 December

Today we celebrate the 2025 theme:

✨ Fostering disability-inclusive societies for advancing social progress ✨

At Flex Care Adelaide, we’re committed to supporting a community where every person is valued, included and empowered. Our Physios, OTs and Allied Health Assistants work alongside people to build independence, wellbeing and meaningful participation in daily life.

Together, we can create a more inclusive world, one action at a time.

02/12/2025

December can be busy and overwhelming in community spaces. A few simple strategies can help make outings safer and more enjoyable:

👂 Support for hearing impairments
Busy environments and background noise can make communication difficult. Using written notes, clear gestures or quieter spaces can reduce stress and confusion.

🛒 Plan the environment
Shopping centres and events are busiest mid-morning and late afternoon. Visiting at quieter times can improve safety and comfort.

🧭 Navigation and pacing
Break outings into smaller steps, take regular rests and use mobility aids or support as needed.

Our OTs, Physios and Allied Health Assistants work with clients to build confidence and independence in everyday community activities.

29/10/2025

At Flex Care we stay across the latest NDIS developments to ensure we continue to deliver safe, high-quality and person-centred care.

The NDIS Commission recently shared important updates, including the launch of its Strategic Roadmap 2025-27, focusing on:

• Strong regulation to protect participants
• Upholding human rights
• Supporting a sustainable future for the NDIS

There is also a renewed focus on provider accountability, behaviour support, and worker training to strengthen participant safety and quality of care across Australia.

We welcome these initiatives, and remain committed to delivering supports with integrity, transparency and respect.

💙 Supporting independence
💙 Protecting participant rights
💙 Delivering quality allied health services across aged care and NDIS

🔗 Want to read the full update?
Visit the NDIS Quality and Safeguards Commission website.
https://bit.ly/3LzfgEk

28/10/2025

✨ OT Week 2025: Occupational Therapy in Action! ✨

This week we celebrate the incredible work of our Occupational Therapists, helping older adults and NDIS participants live safely, independently, and confidently every day.

From home modifications and mobility support to daily living skills, our OTs put Occupational Therapy in Action to make a real difference in people’s lives.

Thank you to our amazing OT team. Your dedication, creativity and compassion empower the people we care for every day. 💙

20/10/2025

✨ Happy Diwali from all of us at Flex Care! ✨

As the Festival of Lights brightens homes and hearts around the world, we celebrate the spirit of Diwali, a time for reflection, gratitude and connection.

May this season bring light to your path, warmth to your home and and happiness to those around you.

Thank you for being part of the Flex Care community, your light and kindness make a difference every day. 🌟

30/09/2025

This month we’ve shared practical caregiver tips covering everything from self-care and professional growth to communication, organisation and connection.

Caring for others is meaningful work, but it can also be challenging. We hope these reminders have encouraged you to look after yourself as well as those you support. 💜

✨ Thank you to all the dedicated carers. Your efforts truly make a difference every day.

25/09/2025

💡 Caregiver Tip

Caregiving is always evolving. Whether you’re a family carer or a support worker, staying updated through workshops, online training or peer networks builds confidence and skills. Investing in your own learning means better outcomes for the people you support.

22/09/2025

💡 Caregiver Tip

Encouraging safe, gentle movement supports both physical health and mental wellbeing. Short walks, stretching or chair exercises (as appropriate) improve circulation, reduce stiffness and lift mood. It’s not about intensity, but about staying active.

16/09/2025

Stay Organised

💡 Caregiver Tip

Organisation is your best friend. Using calendars and reminders can significantly help manage your busy schedule. By keeping track of appointments and tasks, you can provide better care and reduce stress for both you and your loved ones. A clear system also makes it easier for others to step in and support if you ever need a break.

15/09/2025

💡 Caregiver Tip

Clear, simple communication reduces misunderstandings and helps everyone feel heard. Be patient, listen actively and use positive body language to reinforce your message. Don’t say something that will intentionally hurt another person’s feelings. Recognise that the other person has the right to express their feelings as well.

10/09/2025

Prioritise Self-Care

💡 Caregiver Tip

Caring for others starts with caring for yourself. Make time for relaxation, exercise and hobbies to recharge your energy and maintain a positive outlook on your caregiving journey. Remember: when you prioritise self-care, you can give the best of yourself, not what’s left of yourself.

Address

47B Kensington Road
Norwood, SA
5067

Telephone

+61884630711

Website

http://www.flexcare.com.au/

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