25/02/2025
Navigating change ... with awareness and inner connection is truly the key.
I see this in every aspect of life: the corporate companies I co-create with, yoga students, scientists, family and friends.
Yes you may say that is my lens through which I gaze at my surroundings as a reflection of my inner world.
Yes true, I have been observing what is going on with people who suffer vs the people who suffer less and navigate differently with great interest and fascination.
It has lead the choices "I" have made of my entire life.
Many people still think that you can learn how to flow or get confidence by just reading a book via the intellect, or by analysing a seminar, workshop or even a retreat somewhere.
Some try to create a career move by copying others.
It isn't the same - and yes aspects and principles will work, but we are our own unique conglomeration of consciousness/skills and desires to use creatively and freshly if we really wish to reach our personal pinnacle.
From my experience and from all I have deeply researched, nothing changes unless we embody it and feel it, envision it and give it the energy of focus (hence empowering it).
Our thoughts are what we tend to take as "our" (often assumed to be correct) programs, and there are PLENTY of lenses, filters and biases that literally help keep the so called reality of our unique world-perception pretty much the same & life flowing along!
I love helping people step out of this repeat pattern and programming.
We perpetuate these programmes by identifying with so many of them, for example, some say:
I'm just spiritual and need nothing else (can be imbalanced as bills need paying); I am a hermit and keep to myself (but really we also need community and can be lonely in other ways) or I am working really had to leave a legacy (while not spending time on their health, kids or family, believing 'hard ' is the best way - hereby manifesting it - only to regret it later being caught up in the daily grind and hustle for more than we often really need vs connection within or with the world).
We isolate our talents and human potential into segments and have so many rules and hence live in an imbalanced way, removed from our true inner alignment; and yes, that is part of the challenge.
With my studies and gradual embodiments as I journey along, much as I can, the ancient knowledge of the sages, yogis, Tai chi masters and philosophers, plus quantum physics that totally supports much of this, weave into one powerfully .. we realise the layers upon layers - each just another concept or experience in oneness.
Hence there is ultimately (in the bigger picture vision) no right or wrong. No judgement. Just preferences.
I have seen that in order to build TRUE CONFIDENCE (fire, grit, self confidence that is true) and for humans to FLOW (water element) in a way that feels fulfilling, it is not just reading, learning, being disciplined, trying to control thoughts or getting lots of likes, followers etc ... no that is just ending leading to deep inner pain and regret eventually.
Yet! It all is integrated, stable & playful when we are still in touch with our heart, our inner child, the joy of life, the gift we all are and the sharing of it freely.
Integrating my deep (always more to learn infinitely of course!) 30 year long immersion into yoga/kundalini/feng-shui/intuitive nutrition/organics/biodynamics/ macrobiotics/lightfrequencies/sound/ inner dimensions etc - looking at it as a dreamy creative scientist, playfully exploring and learning is what I share in my sessions. What I have learnt and what can help you in a nutshell.
Until we embrace our full humanity and recognise we are so much more, we shall stumble and have to live with the fact that in an inner imbalanced state, every situation & choice HAS TO have an equal and opposite direction - unless we come from a transcendental mindset of intention & detachment.
I see this everywhere and it certainly keeps the world turning and spinning in its indescribable and unfathomable way - beyond words and true definitions, real proof or certainty.
It is an act of creative flow, where nothing is disconnected essentially, and yet beyond the idea of separation itself.
So back to TRUE sustained confidence and flow states and feeling fulfilled just for being here authentically, with this breath right now ...? Here it is ... but are we analysing it now?
Enter the stillness of your own brilliant human being and soul of heart and there you can know the unknowable and you will read the layers of this existence naturally ... seeing how perfect it is, and what it invites us into right now.
In my mind, heart and soul, nothing can compare, compete or fulfil us but our reconnect within .. it is not just meditating .. it is seeing when the ego has taken over, when greed or separation has taken over, when we have lost our sense of oneness, humility and equally uniqueness - seeing this in everyday life, not just in a moment of meditative glimpses of awareness.
It is a dedication and takes practise and attention.
It is so worth its as otherwise we live unconsciously in many ways, plus driven by all kinds of programs that are often not our own.
It is when we can sit by ourselves, and just be. By ourselves choosing to make it ok to feel it all and honour our bodies ... in divine time of course - for we all will read different things into this. It can be a trigger for some, an inspired reminder for others, and a meh-string-of-words for some.
Perfect!
So yes my classes and workshops are not for the faint hearted but they are about your connection with yourself, with ease and grace, and you are the director. By the time you're ready to join, you will be transforming into your next phase of awareness, whatever that may be fore you, as that is the intention behind al, classes.
It is the real inner meeting, fully, in every way. Meeting yourself. This is what we are all searching for in my opinion ... just mostly externally ... until we fifnaslly make the famous U-turn and come back within. Where you will find all you ever dreamt of, such creativity, light, brilliance and more, beyond words. Innocence.
Read about my focus on chakra consciousness -- we are all way beyond these centres of consciousness, yet they affect us if we are not recognising these aspects of ourselves and tune in and nurture them ... our inner earth, water, faire, air, sound ... essence.
Ignoring this is like driving a car that we don't understand, where we put I the wrong oil or petrol, we forget to clean the windscreen, the engine is something we just don't look at and leave up to the mechanic randomly. Where we push the car so it gets damaged and take it for granted to keep going somehow.
I say get your power back and see the miracles unfold in every single way of your own relationship with yourself and the world around you. You can. With joy and grace.
If I had to make a bet on anything, what I have just written is one thing I would take a bet on to be true ... but not much else.
There is no miracle cure or savour externally ... it is ALWAYS from within, your self connection, heart and vibrational match that allows for what we call miracles. You heal yourself, you attract the right humans to be your mirror.
With NLP knowledge (how we are programmed and how the mind/psychology works in a nutshell) and self hypnosis, (all backed by ancient yoga and quantum physics), you can create a quantum jump in your own way and embrace these huge worldly changes with grace and passion as the very thing we have been waiting & asking for - and fully go for it.
Delicious! Brilliant. Blissful. Mystical. Profound. Transcendent.
And yes - as your holistic sleep scientist I weave this together with latest science and I help human beings from all walks of life claim back the BLISSFUL POWER & goldmine of optimised healing and integrating SLEEP!
This week it is Solar plexus in my home studio classes~ only a few spots left- small classes for women only. Beginners are warmly invited. I know the aligned soul will find us.
Here is my latest article to the solar plexus theme this week (blog on my website) https://www.sabinechristelli.com/2025/02/the-water-chakra-svadhisthana-flowing-into-emotional-harmony-and-creativity-consciousness/
photo📷: loving Fitzroy Island in Far North Queensland - an incredible boat and snorkelling trip on my own on my last few days up in Cairns after living at a resort of 5 months as director of sleep & rejuvenation. What a brilliant experience. So much to share still. Fitzroy Island: heaven! Do visit! It was so divine, I have no words to describe it right now. P.S. It was a real effort to take this selfie, but I knew I'd want a memoir or two to share. 😜🐬🐳🌊 QLD was a very watery time for me in so many ways!