The Calming Suite Psychology - Dr Alissa Knight

04/11/2025

The Calming Suite Psychology - ✨ART THERAPY GROUP PROGRAM✨

After months of requests for this, our incredible psychologist Jaclyn is ready to share her gift with blending Art into therapy. She has had the most extraordinary outcomes with her own clients in one-on-one therapy, and we are beyond excited to announce that she will be launching our first
4-week
✨🎨🖌️ 🎭 TEEN ART THERAPY GROUP ✨🎭🖌️🎨�
Who is is for: ✨Any Young Person between 12 - 17 years old who would like to experience ways to regulate emotions, develop a sense of identity, find deeper meaning in themself, grow in confidence around who they are and in their body image, find purpose in life and the future with hope.

🎨 This group is all about fun and what meets the person. No one needs to have any prior Art Skills, there is no requirement at all. Just a willingness to be creative and have a go.

Your host:�🌼 Jaclyn Heinrich (Head Assessment Psychologist and youth therapist at The Calming Suite Psychology.
Jaclyn has a wealth of experience and training behind her and specialises in children, teens and young adults with Autism Spectrum Disorder, ADHD, Intellectual Disabilities, BPD, anxiety, depression, Trauma and Eating Disorders.

🎭 This will be a small group held in our bespoke Wellness Room at The Calming Suite Psychology Clinic in Clarence Park Adelaide in November- December 2025.

🤲 It will be a very safe, non-judgmental, friendly environment, and the feedback from all our youth group programs thus far has been how inviting, inclusive, friendly and validating it was to be surrounded by people who are going through something similar to them. Our greatest goal of the group therapy programs at the Calming Suite Paychology is to have all attendees leave feeling a sense of enjoyment, benefited help, lifted, and inspired. �
This group is going to be so popular so if you are interested please get in contact with us today to secure your spot on

📞 (08) 7078 4600 or
📧 info@thecalmingsuite.com.au

03/10/2025

✨Meet Felicity✨
One of our brand new Dietitian’s starting with us at The Calming Suite Psychology on October the 10th!!!! So exciting

We already know how beautifully Felicity is going to fit into our team, with her warm, steady and calming presence.

There is in doubt with her wealth of life experience, genuine care and compassion, gorgeous personality and rich expertise in nutrition and dietetics, she will instantly begin making life changing connections and transformative change for clients and families.

We still have some availability for Felicity if you are looking for that nutrition and dietetic support that really offers you desired change and lifestyle.

Please feel welcome to contact us at The Calming Suite Psychology to book an appointment with Felicity

➡️ Email: info@thecalmingsuite.com.au
Phone: (08) 7078 4600

02/10/2025

✨Meet Felicity✨

One of our brand new Dietitian’s starting with us at The Calming Suite Psychology on October the 10th!!!! So exciting

We already know how beautifully Felicity is going to fit into our team, with her warm, steady and calming presence.

There is in doubt with her wealth of life experience, genuine care and compassion, gorgeous personality and rich expertise in nutrition and dietetics, she will instantly begin making life changing connections and transformative change for clients and families.

We still have some availability for Felicity if you are looking for that nutrition and dietetic support that really offers you desired change and lifestyle.

Please feel welcome to contact us at The Calming Suite Psychology to book an appointment with Felicity

➡️ Email: info@thecalmingsuite.com.au
Phone: (08) 7078 4600

26/09/2025

I cannot believe for the second time this week I get to announce and share our second new Dietitian coming on our team in October 2025.

🤝 Please join me in welcoming our Next Incredible Member of The Calming Suite Psychology Team ~ 💫 GABRIELA SALANT

🌟 Gabriela is a burst of magnetic energy, light, kindness and her personality is undeniably infectious. She is authentic, real, compassionate and has such a worldly love for food, nutrition, and being a former dancer and current Pilates instructor, in her hands there is a knowing of safeness and relatability

Gabriela offers dietetic and nutrition support in a way that is personalised, effective, but aligned with the values and pace of each individual. She provides a warm and Non-judgemental space.

Gabriela comes with a highly trained background in Nutrition and Dietetics, and specialises in Teens, Youth and Adults, and has a unique expertise in Nutrition Dance. She also has a wide range of presenting issues, including:

🔹Women’s Health (PCOS, Endometriosis, Fertility)
🔹Disordered Eating and Eating Disorders
🔹Sports Nutrition/Dance Nutrition
🔹Nutritional Psychiatry
🔹Gut Health Nutrition
🔹Food Intolerances & Sensitivity
🔹Chronic Disease Management
🔹Paediatric/Teen Nutrition
🔹Irritable Bowel Syndrome and Functional Gut Disorders

As a Dietitian, Gabriela embodies the belief:
“my vision is to provide care that goes beyond food alone - nourishing not only the body but also the mind. I strive to embody compassion, calm, and connection, creating a safe space where you can rebuild trust with yourself and body, find balance, and discover freedom and joy in eating and living."

🎉 🌟❤️ WELCOME GABRIELA
We are So Beyond Excited to Have You Part of The Calming Suite Family and We Cannot Wait to See The Incredible Work You Do Within Your Role.

Gabriela will begin with us on the 10th of October 2025

We are taking Bookings Now for Gabriela please feel welcome to call us on (08) 7078 4600 or email info@thecalmingsuite.com.au

25/09/2025

🎉I am beyond Excited today. What an incredible honour it is to finally be able to announce and share that we have a new Dietitian coming on our team in October 2025.

🤝 Please join me in welcoming our Next Incredible Member of The Calming Suite Psychology Team ~ 💫 FELICITY MORGAN

🌟 Felicity is a person upon meeting her you are instantly drawn to her gorgeous warmth, kind and magnetic personality. She is authentic, real, compassionate and in her hands there is a knowing of safeness and relatability that is undeniable. Felicity Exudes a Youthful Vibrancy, and offers hope to people who are looking for support in a way that is personalised, effective, but aligned with the values and pace of each individual. She is a Highly Dedicated Dietitian and provides a warm and Non-judgemental space.

Felicity is originally from the UK, and moved to Australia to endeavour upon a new journey as a Dietitian. She now with high motivation has cultivated a highly trained background in Nutrition and Dietetics, and specialises in Teens, Youth and Adults with a wide range of presenting issues, including:

🔹Women’s Health (PCOS, Endometriosis, Fertility)
🔹Disordered Eating and Eating Disorders
🔹Nutritional Psychiatry
🔹Gut Health Nutrition
🔹Food Intolerances & Sensitivity
🔹Chronic Disease Management
🔹Paediatric/Teen Nutrition
🔹Irritable Bowel Syndrome and Functional Gut Disorders

As a Dietitian, Felicity embodies the belief:
“Food is more than just fuel. It is connection, comfort, and life! As a Dietitian I feel honoured to walk alongside clients on their journey, supporting them to find balance. Joy, and confidence. Helping people feel nourished in mind, body and soul”

🎉 🌟❤️ WELCOME FELICITY

We are So Beyond Excited to Have You Part of The Calming Suite Family and We Cannot Wait to See The Incredible Work You Do Within Your Role.

Felicity will begin with us on the 10th of October 2025

We are taking Bookings Now for Felicity please feel welcome to call us on (08) 7078 4600 or email info@thecalmingsuite.com.au

04/09/2025

📢 So excited to share the Highlights from our very officially first Advanced 🌟💥Youth DBT Skills Program for Teens + Parents 💥🌟we held at The Calming Suite Psychology in July - August.

Thank you 🙏 to all the young people and parents who came along every week and participated so actively, dynamically and intently.

Thank you also to Alana and Aleksandra 🙏💕two of our inspiring psychologists at the Calming Suite who brought so much energy each week to help me bring this program to life.

I am still blown away by the gorgeous feedback so many of you provided about it. To know how well you connected with it, and have benefited from it has truly inspired me to keep this program going in the future for as many young people, parents as we can help.

I am now also after requests excited to build it into a teaching development DBT Skills program for other psychologists and healthcare professionals who may be looking for a new way to connect and inspire their teen clients with greater barriers and complex mental health

Dr Alissa Knight

13/08/2025

Such a great day! ✨
I felt so honoured to be invited to present at the 16th National Allied Health Conference (Adelaide Convention Centre) on the topic of eating disorders among youth
Thank you 🙏

The best part was just how wonderful it was as an opportunity to get together as a Calming Suite Psychology team to do something a little different out of the office and collaborate with so many likeminded, Inspiring Allied Health Professionals today! 🫶❤️

Was so inspiring hearing all the innovative ideas and research happening right around Australia to help improve mental health!

~ Dr Alissa Knight

08/08/2025

Thank you Amy Molloy 🙏 for inviting me to take part in the exceptionally important and concerning new trend happing right now influencing so many younger teenagers right now in negative body image, dangerous diet trends and eating disorders through AI technology, which is seemingly coming across as bullying with concerning influential advice. This is SO worrying, and I am so grateful that you have decided to draw attention to this trend and also take time to explore it among teenage girls in Australia. It is so clear more is needed to help change the trajectory of this very quickly.

Thank you Amy Molloy 🙏 for inviting me to take part in the exceptionally important and concerning new trend happing right now influencing so many younger teenagers right now in negative body image, dangerous diet trends and eating disorders through AI technology, which is seemingly coming across ...