BodyTonic Massage Therapies

BodyTonic Massage Therapies remedial, pregnancy, lymphatic massage. cupping and dry needling, strength and stretch advice. Located in Nowra with very flexible hours.

specialising in remedial and sports massage as well as dry needling combined with 22 years experience in the fitness industry. Also offering expert and qualified advice in diet and nutrition. It really is your one stop shop for wholistic health.

I'll start.... I'm super resilient and strong. You are....
16/11/2025

I'll start....
I'm super resilient and strong.

You are....

Just in case you hadn't heard I'm moving!! In just 2 short weeks I'll be leaving Nowra and relocating to beautiful .If ...
12/11/2025

Just in case you hadn't heard I'm moving!! In just 2 short weeks I'll be leaving Nowra and relocating to beautiful .
If you want to be one of the last people I see in Nowra book in now so you don't miss out.
BUT, if I don't see you in Nowra, maybe you could be one of the first people I see in Culburra Beach!? 🤔
Whatever you choose book your session now and I look forward to seeing you soon 😊 🩵

More client kindness 🥰. I feel very loved. You guys are the best. xx
11/11/2025

More client kindness 🥰. I feel very loved. You guys are the best. xx

Hi, I'm Naomi and I own BodyTonic Massage Therapies.I've been a remedial massage therapist for 22 years and I've been op...
09/11/2025

Hi, I'm Naomi and I own BodyTonic Massage Therapies.
I've been a remedial massage therapist for 22 years and I've been operating from my home in Nowra for the past 6.5 years.
BUT! I'm very excited to announce that I am relocating to Culburra Beach in just a couple of weeks and my new room will be ready for appointments from Tuesday 2 December.
I offer remedial massage, dry needling, functional cupping, lymphatic drainage and pregnancy massage.
I look forward to seeing you there!

Book online at https://bodytonic-massage-therapies.splose.com/booking

Courage, it's one of those attributes that you don't really think about until you need to use it. It's often tested in o...
24/10/2025

Courage, it's one of those attributes that you don't really think about until you need to use it. It's often tested in our most unsettled moments in life, and when used can leave you feeling both proud and vulnerable.
All of these emotions have an impact on our nervous system which results in actual physical symptoms like, tight muscles, tension headaches and a general feeling of weakness.
This is where a massage can be really useful. Some people thrive on the muscle tension relief of deep tissue massage, while other people may need the lightness of something like a lymphatic massage to offer true nervous system relaxation.
If your courage is being tested I wish you all the strength you need you've got this. 🩵

Every week, I look at my work calendar and Tuesday is my busiest day. Why do you all love a Tuesday massage so much??Per...
20/10/2025

Every week, I look at my work calendar and Tuesday is my busiest day. Why do you all love a Tuesday massage so much??
Personally, I love getting a Wednesday massage. I mean, we all know Wednesday is the peak of the week, why not put some icing on that peak with a massage? It sets you up perfectly for whatever adventures you have planned for the weekend.
Anyway... you do you!
See you soon 🩵 😊

This is my favourite thing to ask all my wonderful clients, it's my number one priority to make sure everyone gets the a...
19/10/2025

This is my favourite thing to ask all my wonderful clients, it's my number one priority to make sure everyone gets the attention and help that they came for.
In a fast paced world of very little human contact and no time to talk, it sometimes feels like a luxury to have an actual conversation where plenty of questions are asked and genuine interest in the answers is offered.
I'd love to help you with whatever pain issue you might be dealing with.
See you soon!

Honestly, I dont think I can make it any clearer. A good massage make everything better. Find out for yourself. Book onl...
15/10/2025

Honestly, I dont think I can make it any clearer. A good massage make everything better.
Find out for yourself.
Book online!

I have dealt with mental health disorders in my close family and it can be devastating. I have used therapy myself and h...
01/10/2025

I have dealt with mental health disorders in my close family and it can be devastating. I have used therapy myself and have found it to be so helpful. It upsets me to think that not everyone can access help when they need it the most.
Therefore I figured I may as well put my weekly runs effort towards something worth while (other than myself!)
If you would like to help me raise funds for those living with mental health issues please consider donating to my effort!
The link to donate is in my story!

I have dealt with mental health disorders in my close family and it can be devastating. I have used therapy myself and h...
01/10/2025

I have dealt with mental health disorders in my close family and it can be devastating. I have used therapy myself and have found it to be so helpful. It upsets me to think that not everyone can access help when they need it the most.
Therefore I figured I may as well put my weekly runs effort towards something worth while (other than myself!)
If you would like to help me raise funds for those living with mental health issues please consider donating to my effort!

The prerequisite pre-flight drinks can only mean one thing! I'm currently on vacay until 23rd September. See you when I ...
14/09/2025

The prerequisite pre-flight drinks can only mean one thing! I'm currently on vacay until 23rd September.
See you when I get back! 👋👋

As expected smashed the running with a smile the whole way and even finding time to take some selfies with some of his...
31/08/2025

As expected smashed the running with a smile the whole way and even finding time to take some selfies with some of his running fanboy crushes and from !
What an amazing atmosphere for Sydney's first time as a world major.
So proud of my husband and his finish time of 3:39 ❤️
P.S. the first 2 videos are of the leading men and women's group at the 15km mark, if you can't see the time on the pace car it's 44 and 46 minutes respectively (15km in 45minutes!!!???)
The 3rd video is of Dave just 300m before the finish line totally oblivious to me yelling and waving, just soaking up the atmosphere 😁

Address

28 Jindalee Crescent
Nowra, NSW
2540

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 7:30am - 1pm

Telephone

+61407928899

Website

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