What are the opening hours?

Monday 8:15pm - 9:15pm Wednesday 8pm - 9pm

Onyx Pilates

A Unique Pilates workout like no other!! Cardio, Resistance, Light Weight Training and Toning.
2 Locations in Blackburn, Melbourne.

THE WORKOUT
Open Adults
15MIN - Light Cardio
45MIN - Pilates Mat Work *Beginner to Advanced*
All equipment provided: Therabands and Ankle weights
(all different resistances and levels - beginner to advanced)

Adv Dance Pilates
45mins - Pilates specifically designed for Dancers

WHEN
Monday Nights
7:15pm - 8pm - Advanced Dance Pilates
8pm - 9pm - Open Adults Pilates
@ 8 Main Street, Blackburn (in the Manchester Unity Hall)

COST
Adv Dance Students: $18 Casual Class or pay by the Term $15 per class

Open Adults: $20 per casual class
OR
$150 for a 10 week loyalty card - valid for 12 weeks

Cash Payment Only

WHAT TO BRING
- Your own drink bottle, yoga/pilates mat and towel

REGISTER
Stephanie: 0412 921 303
steph@onyxstudio.com.au
website: http://www.onyxstudio.com.au/

BENEFITS OF PILATES
- Tone and Strengthen your Core
- Improve Flexibility, Posture and Balance
- Initiate and Strengthen your Pelvic Floor
- Reduce Lower Back Pain
- Reduce Stress and have a better sense of Well Being
- Post Natal Pilates; Help new mums safely get back into shape

26/01/2016

PILATES AT TOEPAZ DANCE 2016

Pilates is a whole body workout! It develops core strength, improves Flexibilty and balance, reduces stress, tones and strengthens the core, increases energy and promotes weight loss. This is a great class for adults and students wanting to workout safely and achieve results!! Tag someone who is wanting to get back into their Health and fitness! Contact us info@toepazdance.com

27/03/2015

Today is the last Saturday Pilates class for the year.
10am - 11am
Next term only Monday night classes will be running and there are limited spots left :)

26/02/2015

Spots left in both our classes!
Monday's 8pm and Saturdays 10am!!
Register today: 0412921303

21/01/2015

PILATES RETURNS MONDAY 2ND FEB !!!

NEW CLASSES ON A SATURDAY MORNING!!!

REGISTER ONLINE AT: www.toepazdance.com
Under 'Adults' :)

TEACHERS Toepaz Dance and Performing Arts pride themselves on our highly qualified, passionate and exceptional teaching staff who are highly respected in the Dance and Entertainment industry. Read More

14/12/2014

LAST NIGHT OF ONYX PILATES FOR 2014!!!
ADULTS CLASS ONLY $15 TO ATTEND!! :)
8pm - 9pm!!!
See you then xx

07/12/2014

LAST 2 WEEKS OF PILATE'S LEFT FOR THE YEAR!!!
ADULTS CASUAL CLASS SPECIAL PRICE $15!!!!!

30/11/2014

THE DAY HAS ARRIVED FOR OUR ADULTS!!!

ITS BRING A FRIEND WEEK (or your partner ;) )

COME ALONG, BRING YOUR PARTNER OR BEST FRIEND AND LETS START DECEMBER WITH A NIGHT OF ONYX PILATES :D

8pm - 9pm
8 Main Street, Blackburn

** NEW MEMBERS ARRIVE EARLY TO FILL OUT REGISTRATION FORM ***

09/11/2014

SECRET IS REVEALED TONIGHT!!!

03/11/2014

CLASSES STILL ON TONIGHT :D

06/10/2014

New loyalty card option for Term 4- 2014
Or causal class $20

Address

9 Silver Grove
Nunawading, VIC
3130

Opening Hours

Monday	8:15pm - 9:15pm
Wednesday	8pm - 9pm

Website

http://www.onyxstudio.com.au/

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