Brisbane Meditation

30/11/2025

Our Sunday Group Class today was really enjoyable

We did a fun activity where we chose 2 pictures about how we felt and how we wanted to feel, reflected on it, shared it, then discarded how we don't want to feel

After only 10 minutes of meditation I asked who felt better - EVERYONE put their hand up ✋🏼

This meditation is more than just breathing and calming the kind - it's about freeing it completely

You don't need to stop thinking - the method does the work for you :)

Our next class is Sunday December 20th

29/11/2025

Meditation explained in 6 seconds

29/11/2025

29/11/2025

Mandy likens this Meditation method to her 12 step AA program - and in some ways the principles align

This is all about letting go of the chaos in your mind, to find the eternally living Universe that is within you

Then you have inner peace and calmness :)

27/11/2025

We're hosting a free guided meditation class this Sunday @ 178 Buckland Road, Nundah

https://brisbanemeditation.net/so/d3Ph7X0Rg?languageTag=en

You can book by visiting our website: https://www.brisbanemeditation.net/meditation-free-introduction

27/11/2025

Our members say it best!

Honest experiences from people just like you who tried this meditation and never looked back.

Read their words: https://www.brisbanemeditation.net/post/happy-students-experiences

This method is really producing the results and changing peoples lives. Not just in our centre, but in centre's all around Australia and the world. Here are some of our own happy meditators:I've tried a variety of different meditations, and while they were really good to relax in that moment while m...

27/11/2025

Meditation explained in 6 seconds

Meditation is not as complicated as you think

Not with the right method

26/11/2025

Book yourself a free class or a free introduction

It's so simple!

22/11/2025

Nothing changes in your life until you change

21/11/2025

Free Introduction in Brisbane

Curious about meditation but don’t know where to begin?
This free intro session in Brisbane might be your perfect first step. 🌱
https://www.brisbanemeditation.net/post/discover-the-benefits-of-meditation-with-a-free-introduction-in-brisbane

Meditation has become increasingly popular as a way to reduce stress, improve mental and physical health, and increase overall well-being. If you're curious about meditation but haven't yet tried it, now is the perfect time to start!We're excited to announce that we're offering a free introduction t...

18/11/2025

Maybe we've been going about identity all wrong?

Maybe it's not about who you are, but about who you're not?