Bikram Yoga North Brisbane

11/10/2025

02/10/2025

Yoga for inner peace 🙌 See you on the mat this weekend!

Saturday 7am Bikram, 9am IHP, 10:15am Yin
Sunday 7am Bikram, 9am IHP, 4pm Bikram

10/09/2025

Happiest of birthdays to this rockstar !!!! We hope you have the best day celebrating with your family and friends, and an amazing holiday through Europe ♥️ We miss you and cannot wait to see you when you’re back! Hip hip hooray!

04/09/2025

Sometimes all you need is a class to reset your mind, ignite your energy, and remember how strong you really are. 💪✨

03/09/2025

Feeling stressed? Yoga. Tight back? Yoga. Existential crisis at 3 AM? …probably still yoga. 🧘‍♀️Okay, maybe yoga won’t fix all your problems, but it sure gives you the clarity (and calm) to handle them differently.

01/09/2025

We love ourselves some studio etiquette ♥️ no talking during yoga class, please arrive at least five minutes before class starts, leave your smart phone and watch in the lockers, no perfumes, and stagger your mats so everyone can correct their form in the mirror :) See you on the mat!

30/08/2025

The proof is in the practice and now it benefits our day to day life ♥️🙏 we love Bikram yoga!!

25/08/2025

We’re all here to support you and help you get the most out of your class ♥️

24/08/2025

✨Your yoga practice isn’t only measured by poses on the mat.It’s in the moments you notice you’re sleeping better, your back feels lighter, you have more energy for your day, or you simply feel more at ease in yourself.That’s real, meaningful progress—and it’s worth celebrating. 🙏💫

23/08/2025

When the cute yoga selfies fade, the heat sets in, and suddenly it’s just you, your mat, and all the BS you’ve been ignoring… discovering muscles, patience, and weaknesses you didn’t even know existed. And yet, with every pose, every breath, you grow stronger, calmer, and more capable than you ever thought possible

22/08/2025

is on this weekend! 9am Saturday and Sunday! See you there!

19/08/2025

In a 12 week study on Bikram Yoga, where students practiced 3 x week, the following average health benefits were noted:- 35% increase in flexibility - 10% increase in lung capacity - 3% decrease in body fat- 25% decrease in stress levels - 20% reduction in depression - 10% improvement in blood sugar tolerance - 2% increase in bone density - 25% improvement in sleep quality It’s worth it 🙏