Shannon Stokes Naturopath

Shannon Stokes Naturopath My name is Shannon Stokes I am a mama of two beautiful kids, Imogen 5 and Jack 7… who give me all the joy in this world! Less is more! Shan Stokes Naturopath.

Qualified Naturopath and Nutritionist with special interest in gut health, hormones, food intolerances, gut microbiome, fertility, healthy pregnancy and infant nutrition and FUNCTIONAL MEDICINE I am a fully qualified Nutritionist and Naturopath and graduated in 2006 with a Bachelor Degree in Health Science. I believe in all things health and all things balance! I am not a great cook, but I believe in making balanced meals for my little fam and looove sharing my knowledge of food as medicine with my clients and friends. I love helping you find your well again! I love a challenge and love treating acne, hormonal problems such as PMS, PMDD, PCOS and everything in between. I love talking about periods and p**p and what makes you tick. I love nothing more than seeing my clients achieve those goals and feel I get so invested in getting my clients the best results. I don’t believe in prescribing a billion supplements and vitamins… but whole heartedly believe in going hard with what I do recommend, to get the results. Then we don’t get so overwhelmed, feel broke and confuse the process. I am a problem solver and I loooveee a mind map! I feel as a practitioner I am a mixed bag and a real life enthusiast.. I am a green smoothie drinker, coffee lover, and want to help encourage everyone around me that chia seeds and organic living isn't just a fad. I practice what I preach MOST of the time.. Balance is key ;) and a good Pinot gris always has my heart! As your Naturopath and health practitioner… I promise to listen, ask questions and be your biggest supporter. After all, if I get you the results… you tell 10 people and that keeps me in biz!! �

I hope to help you love herbs and natural health as much as I do! Coming soon … Tonic.co

We’re looking for an experienced Naturopath to join Tonic Co.Contract positionFunctional testing literateClient-focused ...
11/03/2026

We’re looking for an experienced Naturopath to join Tonic Co.

Contract position
Functional testing literate
Client-focused with strong attention to detail
Ever the investigator with complex cases
(Bachelor of Health science degree qualified)

Brisbane + online consults
DM or email to apply
shanstokesnaturopath@gmail.com

Bittersweet post today.Clinics are living, evolving spaces. Practitioners grow, seasons shift, and new opportunities cal...
25/02/2026

Bittersweet post today.

Clinics are living, evolving spaces. Practitioners grow, seasons shift, and new opportunities call and we always honour that.

Bethy has been part of our Tonic Co chapter, and we’re so grateful for the care she gave, the clients she supported, and the time she spent with us.

Bethy, thank you for being part of the journey. We wish you so much success and happiness in what’s next 🤍

Meet Jenna 👋Clinical Nutritionist | Functional & Genetic TestingKids & Families 🤍Jenna specialises in functional and gen...
09/02/2026

Meet Jenna 👋
Clinical Nutritionist | Functional & Genetic Testing
Kids & Families 🤍

Jenna specialises in functional and genetic testing, helping families uncover what’s really going on beneath the surface. Her approach is root-cause focused, evidence-based and tailored….because no two kids (or families) are the same.

She’s all about interpreting complex results, and turning data into practical, doable steps that support real change.

Being a mama herself, she just gets kids’ fussy behaviours, picky eating and emotional chaos at the dinner table… she also gets that sometimes, real results start with a deep breath, a pause and one step at a time!

Jenna is so valuable and a genius when it comes to genetic testing! Highly skilled bisssshhhhh 👌🫶

Book through tonicco.com.au

Every second week in our Paddington clinic and has more flexibility for parents Online! (Just reach out to our clinic admin team for more times)
Hello@tonicco.com.au

Candice entering the chat! This power house of a human has joined the Tonic co. Team. We had a massive gap in the need f...
06/02/2026

Candice entering the chat! This power house of a human has joined the Tonic co. Team.
We had a massive gap in the need for someone who knows how to power up our perimenopause women to feel their best selves! If you’re struggling with hormones and fat loss in this wild rollercoaster of a time… Candice is your woman!

She’s meticulous, organised, motivated and hella educated! She’s even created her own new product for women 🤫

With exceptional investigation skills (literally her other job) she will help map out some amazing new protocols for our clients. Her meal plans are next level, that i have just started on one for myself for lifting training.

Only issue i see is that she runs… for fun… like marathon style runs. But I’ll get over that I’m sure! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Candice is available in clinic or online. 🫶🫶

CANDIDA CLIENTS – READ THIS 👀We’re about to run a small, in-clinic clinical trial at Tonic Co using an exclusive new her...
02/02/2026

CANDIDA CLIENTS – READ THIS 👀

We’re about to run a small, in-clinic clinical trial at Tonic Co using an exclusive new herbal blend designed for stubborn candida + chronic mucosal symptoms.

This is not available for sale and will only be offered to a handful of suitable clients.

✔️ Ongoing symptoms despite “doing all the things”
✔️ Recurrent thrush / gut symptoms / mouth or sinus issues
✔️ Willing to follow a clear protocol + give feedback

If this sounds like you and you’d like to be considered, DM us the word CANDIDA.

Confidentiality is our priority. 🦪

True. story! I actually see hubby next week so he can keep up with her now 🙌👀
19/01/2026

True. story!

I actually see hubby next week so he can keep up with her now 🙌👀

09/09/2025
PMS can be a Full contact sport! 👀
30/07/2025

PMS can be a Full contact sport! 👀

Toe-tally transformed. 🤣Happy from the inside out…. Diet, parasite cleanse and gut overhaul. He is still a work in progr...
18/07/2025

Toe-tally transformed. 🤣

Happy from the inside out…. Diet, parasite cleanse and gut overhaul. He is still a work in progress. But I’m fudging pumped.. redness inflammation pain and cracking all subsided. Well don’t to my client for trusting the process.

What. The. Hellllll. Great advice because she now sees me in clinic. And nothing makes me want results more for my clien...
23/06/2025

What. The. Hellllll.

Great advice because she now sees me in clinic. And nothing makes me want results more for my client than a complete lack of “listening skills”.

This doesn’t just come from gps. This comes from all industries. This is not an antagonistic post, this is a legitimate answer from a client seeking help and support. And it’s not enough! 😞

No joke.

43 year old woman prescribed beta blockers so she can have schmex comfortably. 😅

I vote this poor woman has low progesterone because she isn’t ovulating because she has a high stress job and is completely riddled with high cortisol. She is so overwhelmed, snappy, cranky and bloated.

Let’s get this beautiful human some ovulation support and progesterone support 💦 and let the rest do the work. Add a few aphrodisiacs in the mix too.

Your question: “Why oh why the taste Shan, can you alter it somehow, add some flavour”? Me: no!My Why:       1. Higher b...
22/05/2025

Your question: “Why oh why the taste Shan, can you alter it somehow, add some flavour”?

Me: no!

My Why:

1. Higher bioavailability – Liquid extracts are absorbed more efficiently by the body, allowing for faster therapeutic effects.
2. Custom dosing – Dosages can be precisely adjusted drop by drop to suit individual needs.
3. No fillers or binders – Unlike tablets, liquids typically contain no synthetic additives or bulking agents and certainly no flow agents or shellac!!
4. Faster onset of action – Effects can begin within minutes, especially when taken in alcohol extracts.
5. Better for compromised digestion – Liquid herbs bypass the need for complete digestion, ideal for people with gut issues.
6. Longer shelf life – Alcohol-based tinctures are naturally preserved and can last for years without losing potency.
7. Traditional method – Liquid herbal extracts stay true to traditional herbalism, often considered more potent.
8. Taste matters – Tasting herbs activates digestive enzymes and can enhance their action and stimulate the juices baby. We are a world that is only used to synthetic, altered flavours, and have forgotten what is ‘real and unique’.

It’s one or two shots a day! 2-3 minutes of misery 🤣 That’s it, sure it’s hard, but the benefit is worth it. Do your and start the process of feeling better! And shuuuuush with the whinge 😮‍💨😆🤪

Sorry I had no time to make it pretty. But my DMs are messages are going off chops with: “how do we know how our metabol...
19/05/2025

Sorry I had no time to make it pretty. But my DMs are messages are going off chops with: “how do we know how our metabolic health is”.

Here is a cheat sheet I put together in my notes section for you to get tested before you book in to see us on your health care practitioner.

Hope this helps and it’s permanently on my feed now 🫶🫶🫶🫶

One day I’ll get savvy with my posts. And make them pop and spin 😏 but for now… back to having my herbface tonic shot to kickstart me for the day!

Address

1/151 Caxton Street Paddington
Nundah, QLD
4012

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7:45pm
Thursday 9am - 5pm
Friday 10am - 5pm

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