Trigger Point Massage

11/11/2025

1 spot left for November!
6 spots left for December!

Message to book! Spots are filling up veryyyyyyy quick 🫶🏻

10/11/2025

What is the difference between a relaxation massage & a remedial massage?

A relaxation massage will do just that, relax you.

A remedial massage on the other hand is more like a remedy for the body & offers a more clinical approach. The focus is on stimulating the blood supply to areas of tissue that are dysfunctional, increasing mobility in joints, & getting to the root cause of “why” a muscular injury occurred.

Remedial massage techniques are not usually referred to as “relaxing” but they are incredibly beneficial to not only your physical well-being but mental & emotional well-being aswell.

09/11/2025

08/11/2025

Cancellation, 9am Tomorrow Sunday 9th!‼️

🚩BOOKED.🚩

08/11/2025

Hey, just your massage therapist here reminding you to unclench that jaw, your neck and shoulders will thank you! ✔️

06/11/2025

We love it

06/11/2025

Hi everyone, these are my last availabilties for the year, filling up quickly, if you would like to book please message before the Christmas rush takes over! 🧑🏻‍🎄🧑🏻‍🎄🧑🏻‍🎄

Sunday 9th:
9:00am: booked.
10:15am: booked.
11:30am: booked.
12:45pm: booked.
2:00pm: booked.

Sunday 16th:
9:00am: booked.
10:15am: booked.
11:30am: booked.
12:45pm: booked.
2:00pm: booked.

Sunday 23rd;
9:00am: booked.
10:15am: booked.
11:30am: booked.
12:45pm: booked.
2:00pm:

Sunday 30th;
11:30am: booked.
12:45pm: booked.
2:00pm: booked.

December 7th;
9:00am: booked.
10:15am: booked.
11:30am:
12:45pm:
2:00pm:

December 14th;
9:00am:
10:15am:
11:30am: booked.
12:45pm:
2:00pm: booked.

05/11/2025

I specialise in deep tissue and trigger point therapy because I love helping people experience real, lasting relief. My focus isn’t on short-term relaxation, it’s on addressing the root cause of pain, releasing muscle tension, and restoring proper movement patterns. That’s why you won’t find ‘relaxation massage’ on my menu, my goal is to help you move, feel, and function better every day. ✖️

03/11/2025

Many clients always ask, “how often should I get a massage?”

Massage frequency depends on your body and goals. For maintenance and injury prevention, I recommend every month. If you’re managing chronic pain, postural issues, or high training loads fortnightly sessions can make a huge difference.

Think of massage as part of your recovery plan, not a quick fix.

Regular massage can help to relieve stress, improve range of motion, improve circulation, reduce pain & tension, alleviate headaches & promote overall wellness.