Skye Koop - The Real Skoop Yoga Journey

07/02/2022

💙 We can’t wait to meet you baby 💙

16/08/2021

🥁

18/04/2021

My dearest friend, it’s such a treat being able to talk and giggle to your baby with you you are such a sweetheart and will be an amazing mother! what a beautiful day at your baby shower I am so excited to meet this bundle of joy! 💙💗

27/03/2021

Please share Australian lush places and waterfalls that we can camp at and explore? This image popped up from our New Zealand holiday a few years ago and I’m aching for nature 💓

07/03/2021

Drinking fejoa cider and walking on black sandy beaches in raglan after yoga ahhhh I miss travel adventures 🧳

16/11/2020

I just spent the last 4 days in a incredible training course for aerial restorative movement. My mind is spinning, my heart is full aaaand my hips are totally bruised. The bruising will go away though. Like covid closures. 🙏 ✌️ 💛

15/08/2020

Doing more yoga is just what my body ordered this week! 👌 🙏

05/07/2020

Spending time filling my cup full of fresh new vibes ⭐️ I am more myself now then ever before

02/07/2020

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✨ POSTPARTUM PURPOSE ✨

We often get asked why we created The Golden Month

Working in the fertility & pregnancy world, we often support women for a year, sometimes two or three years.

So then when our clients have their babies, it didn’t feel right leaving them alone to navigate those first few weeks of motherhood.

For both of us, the postnatal period was harder than pregnancy & labour, yet that is where so many focus their energy, forgetting the fourth trimester or thinking “I’ll deal with that as it comes”.

So many of our Golden Month Mothers have also said the same & so grateful that they invested in their health & healing.

The Golden Month isn’t about rocking up with a few soups & doing some dishes; we look at the whole woman & her healing journey from a very traditional way & making it accessible for the Modern mother.

Acupuncture in the first few weeks has been proven to help women with breastfeeding outcomes, postpartum depression & anxiety. It also helps mothers & babies digestion.

Postnatal abdominal massage & belly binding promotes healing of the reproductive organs, plus physical & emotional healing.

Our meals are nutritionist approved & packed with TCM & Ayurvedic herbs. Our co-founder is a doctor Traditional Chinese Medicine & herbalist, so each sip & bite is healing on a cellular level. Promoting Qi & blood plus breast milk production.

All these things allow a smoother transition into motherhood & these ‘whys’ underpin all that we do within The Golden Month.

We are trying to change the mould, for you, your daughters & our daughters. Because the postpartum period is a rite of passage & you will always remember how you were cared for during this time.

XOX

17/06/2020

So nice to be teaching here again - it feels like home . Theres only a few spots left for YIN on Thursday 6pm so book online quick smart! I can’t wait 🧡

13/06/2020

My first class back teaching via and I got all the warm and fuzzies 🥰 🙏 so nice to sit back indulge in a chai latte with the ladies and casually talk about morning sickness, labour prep, and camping 😂 💁🏼‍♀️🤷‍♀️ps is dog friendly so it’s even cuter!!

14/05/2020

One moment you’re sipping chai tea and the next you’re guiding a dear friend through a breathing practice. “Just as the waves move with the tide, high and low, our breath moves with our heart, long and full”.
When I teach overflowing with love and purpose, words just pour out. 🤷‍♀️ 😆