The Physio Detective

10/11/2025

GREECE!! Can't wait!

Come learn about all things DIASTASIS with me in Athens.

Feb 28 - Mar 1, 2026 - but enroll now to make sure you are there!

Book via Praxis PT, details can also be found at mypteducation.com

01/11/2025

We love receiving messages like this 💙 (thankyou LW!)

Because what we do isn’t just about techniques—it’s about changing how clinicians see themselves, their clients, and their impact.

Even though the membership isn’t running anymore, the same values live on in everything we teach: humility, curiosity, and human-centred care.

If this approach resonates with you, mentorship opportunities are available — plus online and in-person courses designed to help you grow as a clinician and coach.

19/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Did you know lymphedema affects up to 1 in 30 people worldwide — and it’s not just an oncology issue?

If you work in physio, fitness, or health, you’ll likely see it — even if it’s not the reason for referral.

🧠 Learn how to recognize the signs, modify treatment & exercise safely, and support better outcomes with Understanding Lymphedema for the Non-CLT Practitioner by Terri Robertson-Elder.

💻 A self-paced, 4-hour online course designed for busy professionals.
🎓 No CLT required — just evidence-based, practical learning.
🏆 CEU’s in 40+ US States & APTA Pelvic Health approved
💸 20% off until October 31 in recognition of Breast Cancer Awareness Month.

👉 Tap the link in bio to enrol and expand your impact.

19/10/2025

Diastasis is quite common, especially in post partum, but it also presents in children, men and other adults who haven't had children!

I'll be heading to Athens, hosted by PT Praxis, 28 Feb - 1 Mar 2026 to share what I've learnt about diastasis, bust some myths, and share how we can help transform the lives of our clients, without the fear that often surrounds this topic.

Will you join me?

“Highly recommend this course! Learned so much and gained confidence in progressing my patients!”Have you noticed just how HOT diastasis is right now?! Every...

11/08/2025

🚀 Two weekends. Two game-changing courses. One location.
🇨🇭 - Wil SG (Zurich) – October 2025

📅 4–5 Oct – The Female Athlete Level 1
📅 11–12 Oct – Diastasis Done Differently

💥 Superearlybird ends 15 August 2025 – Save big now, bundle both for the best value!

🟣 The Female Athlete Level 1
Challenge your thinking about female athletes and gain the tools to assess, manage, and support them at every stage. Learn high-intensity training adaptations, antenatal & postnatal considerations, pelvic floor dysfunction in exercise, and how to manage common lumbopelvic-hip injuries — plus practical concepts like , , , and the . And much more!

🔵 Diastasis Done Differently
Reframe how you understand and manage DRA with the latest research and practical application. Learn biopsychosocial assessment, create person-centred plans, design programs for both individuals and groups, debunk myths with real-time ultrasound, and apply progressive overload principles in real-world settings.

🔥 Why bundle?
✔ Expand your expertise across women’s health, performance & rehab
✔ Learn evidence-based strategies you can use immediately
✔ Save the most with the bundle deal or payment plan

🙌 Experience for yourself why these courses get rave reviews

📲 Enrol now before 15 August – don’t miss the lowest rates!
🔗 Links in bio

29/07/2025

What if everything you thought you knew about diastasis… wasn’t the full picture? 👀

We’re bringing Diastasis Done Differently LIVE to India, Switzerland, and Greece for the first time — after transforming practice across the USA, Europe, and beyond.

Now it’s your turn to rethink, reframe, and confidently manage diastasis using research-based principles, not rigid rules.

📍 Live Course Dates
🇮🇳 Chennai: 6–7 Sept 2025 – FLASH SALE now on
🇮🇳 Mumbai: 13–14 Sept 2025 – FLASH SALE now on
🇨🇭 Zurich: 11–12 Oct 2025 – SUPEREARLYBIRD rates
🇬🇷 Athens: 28 Feb – 1 Mar 2026 – Enrolments open

💻 Prefer online?
The self-paced DDD course is also 20% off — but only until 31 July!
Learn anytime, anywhere, with lifetime access.
👉 Link in bio to enrol.

Why Attend?
🧠 2 full days with global educator Antony Lo
🗣️ Interactive, practical, and engaging
👀 Live ultrasound demos
🧩 Principle-based strategies to assess & manage DRA
🧘‍♀️ Individualised exercise programming
📚 Based on the research — not fear-based advice

Are you asking...
❓ Does the gap matter?
❓ How much tension is “enough”?
❓ What’s doming and when does it matter?
❓ How do I challenge clients without harm?
❓ When do I refer or consider surgery?

This course gives you clear, practical answers you can apply with confidence.

What Others Are Saying
🗨️ “This course will blow your mind... I highly recommend it.” – Lynn Schulte, PT
🗨️ “I now feel 100% confident... and of course – doing something different.” – Hillary Monsour, DPT
🗨️ “Tons of aha moments… I was given permission to stop treating from a place of fragility.” – Juliann Berg, DPT

Be the leader your clients need.
For physios, fitness pros, movement specialists & educators ready to think differently.

👇 Enrol now via the link in bio
📍 Chennai & Mumbai – FLASH SALE ends 3 Aug
💻 Self-paced – 20% off ends 31 July

18/07/2025

I used to think I had to “fix” every client.

When they didn’t improve — even after doing everything I was taught — I was so confused. 😔

But over time, I realised something powerful:
👉 People don’t always fit protocols
👉 Principles give us freedom, flexibility & better outcomes
👉 And you can still be a great practitioner while learning to be better

That’s the journey I’ve been on — and now I get to share it with you ❤️

🎓 I’m bringing my live course ‘Diastasis Done Differently’ to India for the first time!
📍 Chennai: 6–7 Sept 2025
📍 Mumbai: 13–14 Sept 2025
🔥 23% off with SUPEREARLYBIRD
🎁 Includes a BONUS webinar + payment plan options

Let’s challenge outdated narratives, build clinical confidence, and learn what the research actually says.

Thank you to Sonali for inviting me to share these insights with her Indian colleagues!

Tap the link in bio to enrol — but be quick!Superearlybird for Chennai ends midnight 18/7!

13/07/2025

How long after a Caesarian Section can you do a crunch or sit up in bed? Leave your answers below. I will put my answer here soon too!

09/07/2025

𝗥𝗶𝗯 𝗙𝗹𝗮𝗿𝗲𝘀 𝗮𝗻𝗱 𝗗𝗶𝗮𝘀𝘁𝗮𝘀𝗶𝘀⁣
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I’ve seen too many people tell me their concerns about if their ribs are flaring or not. It would seem that social media is causing unnecessary and likely unintentional harm by doing this!⁣
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I first came across these ideas via Diane Lee and LJ Lee but Greg Chaplin from has a nice blog post which has references back to 1918 about the ISA - btw, I don’t necessarily agree with Diane, LJ, or Greg about ISA, just giving credit where it is due!⁣
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“Normal Infrasternal Angle (ISA)” is touted as 90deg. Less and it is the fault of external obliques being overactive. More and it is the fault of internal obliques being overactive. But when and how do you measure it? If I measure, it is usually during “quiet breathing” and it should move.⁣
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More and more seems to be made about the ISA, especially with diastasis.⁣
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What many people forget is that upper TrAb will narrow the ISA if the ribs are moving. But if the ribs are fixed (braced), then it will pull on the Linea Alba.⁣
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There simply isn’t enough research to assert FOR CERTAIN just why people have specific shapes. It’s like athleticism / “beauty” - it’s hard to describe but you know it when you see it!⁣
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We can’t go around generating fear of trying to put people into boxes or “archetypes”. Just meet the person where they are at!⁣
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Also, if you think you’re cueing TrAb by feeling at the medial edge of the ASIS and it “pops up”, I’ve got news for you (again!) - it is NOT TrAb! It’s probably internal obliques being contracted.⁣
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What if the “rib flare” you are keen to diminish is because you are teaching TrAb incorrectly?!⁣
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And no, your results don’t prove anything about the theory - post hoc fallacy is a real thing!⁣
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I teach this sort of stuff in my course Diastasis Done Differently. You’ll see the anatomy and ultrasound images about the different muscles.⁣
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Why not do the course online or come in person?⁣
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If you want it in your neck of the woods, then DM me - we need about 20 paid participants to break even so if you think you can do that, then let’s make it happen!⁣
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And please, stop with the “rib-flare” stuff!