What are the opening hours?

Monday 7pm - 8:30pm Tuesday 7pm - 8:30pm Wednesday 9:30am - 11am Thursday 9:30am - 11am 7pm - 8:30pm Friday 9:30am - 11am Saturday 9:30am - 11am

https://www.facebook.com/1870102019669075/

Yoga and Yogalates with Cathie

Home
Australia
Oatley, NSW
Yoga and Yogalates with Cathie

Hatha Yoga-exercise/breath/relaxation
Yogalates-Hatha yoga fused with the core strength of Pilates

exercise - core - breath - relaxation
Traditional yoga fused with the core strength of Pilates, in a friendly community environment.

09/11/2025

Th Ghan from Adelaide to Alice Springs.
Yoga required for 3 days of balance on a moving train! 🧘‍♀️😊🚞🛤️

08/10/2025

🧘‍♀️🧘‍♀️STARTS THIS WEEK 🧘‍♀️🧘‍♀️

Term 4 of Yoga and Yogalates with Cathie starts from Monday 13/10/25 🧘‍♀️🧘‍♀️🧘‍♀️
Timetable below ⬇️
$160 a 10 week term (one class a week - start anytime) $20 casual class
No lock-in contacts.
7 classes in 2 venues - Oatley West PS hall and Lugarno Girl Guide hall
Yoga - exercise in the Hatha tradition (not flow)
Yogalates- yoga with a Pilates core focus
Classes 1.5hr and include exercise, breathing and relaxation
All ages and abilities. Work at your own pace.
Beginners to intermediate.
Friendly, community atmosphere.
Bring your own mat and a towel.
Beginners welcome. 😊
Inquiries Cathie 0418962187 or simply turn up to a class. First class free to see if it suits your needs.

11/08/2025

Yoga and Yogalates helps you stay fit and flexible for your next adventure 🧘‍♀️

Beautiful Broome ☀️🏖️✈️⛵️🌸🐋🐊

16/07/2025

Feeling stiff? Sore? Old? Try yoga 🧘‍♀️😊

Term 3 2025 of Yoga and Yogalates with Cathie returns from Monday 21/7/25🧘‍♀️🧘‍♀️

Timetable below ⬇️

$160 a 10 week term (one class a week - start anytime) $20 casual class

No lock-in contacts.

7 classes in 2 venues - Oatley West PS hall and Lugarno Girl Guide hall

Yoga - exercise in the Hatha tradition (not flow)

Yogalates- yoga with a Pilates core focus

Classes 1.5hr and include exercise, breathing and relaxation

All ages and abilities. Work at your own pace.

Beginners to intermediate.

Friendly, community atmosphere.

Bring your own mat and a towel.

Beginners welcome. 😊

Enquiries Cathie 0418962187 or simply turn up to a class. First class free to see if it suits your needs.

Address

Oatley, NSW
2223

Opening Hours

Monday	7pm - 8:30pm
Tuesday	7pm - 8:30pm
Wednesday	9:30am - 11am
Thursday	9:30am - 11am
	7pm - 8:30pm
Friday	9:30am - 11am
Saturday	9:30am - 11am

Telephone

+61418962187

Website

facebook.com

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