Next Gen Coaching

10/08/2025

We have a Winner 🏆
A big shout out to all the shearers who entered the competition (89 of you 🙌) for the 8 weeks training!! To show my thanks I am going to give away 10 extra prizes to show my appreciation 🙏 Check your Inbox for a message from me and how to claim your prize over the coming days 🤜🤛

27/07/2025

🚨 Win 8 Weeks of personalised Shearing Training 🐑💪
Next Gen Coaching is now offering 1:1 online coaching through our brand new Next Gen Shearing App — and for a lucky shearer, it’s completely FREE for 8 weeks.

💡 Get a program built around getting back into the upcoming shearing season with a focus on hitting the busy season with strong
wrists - Hips - Back and 🧠

⚡️ Build the foundation for upcoming tally’s for the lamb season 🐑 🐑 🐑 🐑

🔥Start to build the body that will make shearing easy again and more enjoyable day in and day out

🤜🤛 It can be any goal you have, we can support you no matter how big or small the goal

👉 Focus on-
✅ Movement
✅ Nutrition + Hydration
✅ Mindset
✅ Shearer Training online in real time
✅ Next Gen Coaching Shearing App
✅ Tailored for shearers who want to level up

📲 To enter just leave any emoji in the comments and hit the like button and you will go into the competition.
The winner will be drawn on Wednesday so get your name in the Draw Now!

27/07/2025

As the Record season is kicking off I just wanted to say what a Privilege it is to be part of these official World Records over the last 18 months!! Bring on 2025 it is going to be huge 🏆🏆🏆🏆

09/06/2025

What’s Tougher — the First Hour or the Last? ⏰

Josh Clayton breaks it down:

⌛️ The First Hour sets your pace — from comb selection to clock awareness. Start strong, but if it doesn’t go to plan, you’ve got to reset — fast.

⌛️ The Last Hour? That’s where the real test begins. Fatigue kicks in, and only the sharp, consistent, and well-conditioned finish strong.

Whether it’s pacing, mental resets, or building endurance — knowing how to handle both hours is the edge great shearers use.

➡️ Want to master both ends of your run?
Message us here at Next Gen Shearing to learn how to build a smarter, stronger shearing strategy.

05/06/2025

🌅 Morning Routine Before another Day as a Shearer

I’m pulling back the curtain and sharing my go-to morning routine before stepping on the board.

From the moment I wake up to the last mobility drill — it’s all about setting the tone to shear strong, focused, and injury-free.

💥 Want the full breakdown?
🎥 Message us here at Next Gen Coaching for the full and detailed video that’ll help you start smart and finish strong.

👉 What works for me might not work for you — that’s why a personalised pre-shearing routine is key.

Need help building yours?
📩 Message us at Next Gen Shearing or email Josh at josh@advancedlifestyletraining.com.

02/06/2025

If you want to shear stronger, last longer, and recover faster — mobility matters.

Today, I’m sharing 3 key drills every shearer should have in their toolbox. These moves help keep your hips, shoulders, and spine primed for action on the board.

But there’s more where that came from… 👀

Want to build your own morning and pre-run routine?
👉 Message us here at Next Gen Coaching to get a plan tailored to keep you strong, mobile, and shearing at your best.

Send a message to learn more

29/05/2025

You don’t need to muscle your way through the wool.� Real gains come from rhythm, precision, and flow.�

Clean shearing isn’t just easier on the body — it leads to better tallies, less strain, and more longevity in the shed.�

Work smarter, not harder. That’s how the greats do it. 💥💪

👉 Want to sharpen your shearing game or learn from the pros?�📱 Message us here at Next Gen Shearing — we’ve got lessons, tips, and tools to help you level up.

22/05/2025

Stretching helps you move — but strength keeps you in the game. 💥🐑

Josh Clayton shares why strength work is just as important as stretching if you want to shear longer, stronger, and pain-free. 💪

Don't just be flexible — be unbreakable.

19/05/2025

Josh Clayton shares what it takes to make a great shearer.

It’s more than speed — it’s mindset, movement, and mastery in every blow. 🐑💪

Try the Next Gen App for free for 7 days — we're here to help you level up.

16/05/2025

Day 12 of 12: Josh Clayton’s Shearing Lessons for the Next Generation - Grind With Purpose.

Every blow, every run — make it count. The greats don’t just work hard, they work smart with intention. 💥🐑

It’s been marvellous sharing these lessons with you — We truly hope you’ve taken something valuable from each one to sharpen your edge in the shed. 💯

That’s a wrap on the 12-part series! 🎬 But if you're hungry for more, we’re just getting started.�

👉 Follow us here on Next Gen Coaching for more lessons, tips, and real shearing wisdom.�

💬 Aspiring shearer? Reach out to Josh Clayton at josh@advancedlifestyletraining.com or message us right here — we’re here to help you level up.

15/05/2025

Day 11 of 12: Josh Clayton’s Shearing Lessons for the Next Generation - Is stretching alone enough? Nope — strength is a must.

Mobility matters, but strength is what keeps your body resilient in the long runs.

Build both, and you’ll last longer, recover faster, and shear stronger. 🐑🔥

14/05/2025

Day 10 of 12: Josh Clayton’s Shearing Lessons for the Next Generation - Fuel right to perform right.

You can’t shear at your best if you’re running on empty.

The right food and hydration = better focus, more power, and lasting energy in the shed. 🐑💪