Renew Wellness Collective

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Ocean Grove, VIC
Renew Wellness Collective

A boutique movement studio in Ocean Grove specialising in Reformer and Mat Pilates.

03/02/2026

7 days a week, we are here for you!

Hope to see you soon,

Renew 🤸‍♀️💫

29/01/2026

New schedule, same wonderful community!

Only a few minor changes and some new additions, so that you can move your body when it works for you 🫶✨

Here for you 7 days a week in Ocean Grove,

The Renew Crew 🤸‍♀️💚🤎

26/01/2026

Meet Ali - the newest addition to the Renew crew! 💚

She looks familiar right? That’s because you’ve most likely seen her in our classes & excitingly, she’ll now be guiding you 🙌

Ali found Pilates in the late ’90s while recovering from a spinal injury sustained through some ill-advised (but enthusiastic) adventuring. After years of stopping and starting as she searched for an accessible, injury-aware approach—and became increasingly aware of the toll a desk job was taking—she realised how critical Pilates was to maintaining a body that both worked well and felt good.

In 2025, Ali undertook her teacher training through Tensegrity to deepen her knowledge, better understand her own body, and commit to a sustainable long-term practice.

She loves the supportive Pilates community and sees movement as essential maintenance for a body that’s meant to be used—so she can age disgracefully and keep a life full of hiking, cycling, sailing, and all varieties of type-2 fun. (➡️Swipe through the pics to see the fun!)

You’ll be seeing Ali pop up on the schedule and taking over Tuesday PM classes from Feb onwards.

Welcome Ali - we’re verrryyy lucky to have you! 🫶🏻

08/01/2026

got 5-10 minutes before your class starts? give any of these stretches a try to assist in grounding you into our space…

1. seated spinal extension/flexion
2. lateral side flexion
3. seated spinal twist
4. hip flexor lunge/ runners lunge
5. hamstring stretch (with hold)
6. mermaid
7. swan
8. single leg tendon stretch/pedals
9. hip circles

and if you don’t feel like moving just yet- breathwork (or a cheeky 😴) will do you just as well!

t🌷

18/12/2025

Our CLIENT’S of the month - Sarah & Otto 🫶🏻🫶🏻

This Mum & son duo have been coming to their weekly Mums & Bubs class for the last 12 weeks. They have consistently showed up no matter what. Arriving at class on time when you’re a Mum of two can be a particular challenge - arriving each time with a smile on your face - that’s our Sarah, she’s a supermum! 🦹‍♀️

Sarah brings contagious positivity, humour and humility to each session & Otto always brings his cuteness and delicious cheeky grin 👶💙

Congratulations Sarah for showing up for yourself & showing others Mums what is possible - no matter how little sleep you may have had!! 🫠👏🏻

17/12/2025

A note for all of our members :)

03/12/2025

Stuck in the mess of buying Christmas gifts for a loved one? Not to worry!

We have many items for sale that would make a great gift for any pilates lover-
🎁 grip socks
🎁 RENEW tote bags
🎁 magnesium spray
🎁 hair oil
🎁 chocolates
🎁 RENEW tees

OR…..

Gift them something that you know they will love- the gift of Pilates! We offer vouchers! Please shoot us a message or enquire in studio for more information.

26/11/2025

REFORMER TIMETABLE🪩🌷

We are here help you renew, replenish, and restore 7 days a week! ✨💫

Book classes through our Momence app or through the Renew Wellness Collective website 💻📲

any questions, shoot us a DM or email us hello@renewwellnessco.com

06/11/2025

CLIENT OF THE MONTH 🤎
Our girl Jana has been on an absolute Pilates mission since joining us back in July 💪🔥
She’s shown up week after week with determination, consistency, and that signature smile we all love 😍✨

Not only is she smashing her way towards her 100-class goal 🏆, but she’s also living proof that when you commit to feeling good — amazing things happen!
Her fave? Stretch & Release 🙆‍♀️ Because she knows being mobile is just as important as being strong 👏
We’re so proud of you, Jana — thanks for inspiring us all to show up, move our bodies, and feel incredible! 🌈💫

04/11/2025

Introducing…THE WEEKLY RENEW! 🤎
Your effortless pass for 1 class a week 👌🏻
Designed for those juggling all the things - work, family, life — but still craving that one blissful Pilates class. 🌿

With this pass, you’ll enjoy:
💫 1 class per week for just $33
💫 Easy set-and-forget weekly payments (no lock-in contracts!)
💫 30 day rollover for any unused credits — because, let’s be real, life happens!

Perfect for those who want to stay consistent, feel amazing, and keep that Renewed energy flowing 💪🏻

Ready to commit?
Tap the link in bio to grab your pass today 🤎

03/11/2025

📸 Don & Meg feeling the endorphins post a Sweat class last week, celebrating Don’s 100th class with us! 👏🏻👏🏻👏🏻👏🏻👏🏻

Don has one of the best 3 class per week routines:

Monday 7.30pm - Surfers 🏄‍♂️
Wednesday 5.30pm - Sweat 🔥
Thursday 9.30am - Stretch & Release 🧘

His commitment, consistency and can do attitude is really something else, as is the humour and positivity he brings to each session. 🤣

Don is also Meg’s father-in-law and quite the inspiration to the entire family 🫶🏻 Go Don!

Congrats Don and here’s to the next 100+ classes!

16/09/2025

🌟 🎉 MUMS & BUBS GIVEAWAY TIME 🎉 🌟
Our fave 6-week movement block is BACK and we’re kicking it off with a ✨competition✨ that’s too good to miss!

👶🧘‍♀️ Starting Tuesday 7th October @ 10am
📍 For all the amazing mamas + their gorgeous bubs!

💥 WIN 💥
2 x 50% OFF M&B’s package for you and your mama bestie! 💕👯‍♀️
All you have to do is:
1️⃣ Tag your bestie mama in the comments 👇
2️⃣ Make sure you’re both following us — we’re fun, we promise 😉✨
3️⃣ If you win, you BOTH get 50% OFF your 6-week block! 🙌 (yes, only $87.50!)

Think connection, movement, laughs, and a whole lot of baby cuddles 🥰✨

Spots are limited, so tag away — we’ll announce the lucky duo soon! 🎁

Swipe for more info 👉

Address

Ocean Grove, VIC

Website

http://renewwellnessco.com/

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