Princess Street Chiropractic

Princess Street Chiropractic Dr Eloise Fleming (Chiropractor) and Dr Holly Chatham (Chiropractor). Providing care for all ages.

✨ New training alert ✨‌Eloise is officially a qualified matwork Pilates instructor!‌The training lead by Studio Pilates ...
16/09/2025

✨ New training alert ✨
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Eloise is officially a qualified matwork Pilates instructor!
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The training lead by Studio Pilates was held over 4 days in Melbourne last week. They covered 90+ exercises and stretches with focus on the deep abdominals, pelvic floor, glutes and posterior chain muscles.
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Eloise feels passionately about the importance of regular movement for a happy body, and Pilates is her favourite type of exercise for a strong and healthy spine.

Throwback to baby Reggie and how it was really quite difficult to assess his latch because he wouldn’t stop smiling 🥹🥹
15/08/2025

Throwback to baby Reggie and how it was really quite difficult to assess his latch because he wouldn’t stop smiling 🥹🥹

We had the pleasure of attending the Australian Chiropractic Association’s Connecting Kids Symposium in Sydney this year...
14/08/2025

We had the pleasure of attending the Australian Chiropractic Association’s Connecting Kids Symposium in Sydney this year. 📚
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It was an incredible opportunity to deepen our understanding of the 3rd and 4th trimesters and expand our knowledge in key areas such as:
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🌱 Nutritional support during pregnancy and postpartum.
🌱 Exercise modifications during each stage of pregnancy and safe return to exercise programs.
🌱 The importance of the pelvic floor and getting checked postpartum.
🌱 Identifying and addressing the health needs of postnatal families.
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We are both so grateful to be part of a profession that continues to prioritise research, education and collaboration in supporting infants, mothers and families during these formative stages of life 💫

Cheers to our first work trip! We did some learning, but most importantly, we had fun.
04/07/2025

Cheers to our first work trip! We did some learning, but most importantly, we had fun.

We are so very excited to welcome Trish to the team! ✨‌‌Hi, I’m Trish — a qualified Remedial Massage Therapist passionat...
25/04/2025

We are so very excited to welcome Trish to the team! ✨
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Hi, I’m Trish — a qualified Remedial Massage Therapist passionate about helping you feel your best. I use a variety of techniques like deep tissue massage, myofascial release, cupping, and trigger point therapy to create personalised treatment plans that work for you.
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As a mum myself, I have a special interest in supporting other mums through pregnancy massage, helping you feel more comfortable and cared for during such an important time.
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When I’m not in the clinic, you’ll find me adventuring with my family, enjoying weekends away in our van, and making memories with my kids.
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I can’t wait to meet you and be part of your wellness journey!
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Trish will initially be in the practice on Wednesdays from 11am - 6pm. Spots are already booking up quickly so reach out if you would like to book in! 🌟

It’s been a big month for the Princess Street Chiros! ⚡️Eloise completed the Melbourne Half Marathon last week and was V...
25/10/2023

It’s been a big month for the Princess Street Chiros! ⚡️

Eloise completed the Melbourne Half Marathon last week and was VERY grateful to nab a recovery adjustment from Dr Kelby

Our other favourite recovery methods include:
- Walking in cold water 🌊
- Magnesium baths 🛀
- Magnesium supplements 🍫
- Remedial massage or myotherapy 💆‍♀️
- Stretching and foam rolling 🧘‍♀️

This month, the Australian Chiropractic Association (ACA) launched WorkSpace Week, with the release of new data revealin...
24/10/2023

This month, the Australian Chiropractic Association (ACA) launched WorkSpace Week, with the release of new data revealing high incidences of work-related musculoskeletal disorders (WMSDs) in Australia and their impact on workers.
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The ACA noted that “although body stressing is the most commonly reported cause of physical injury for serious workers compensation claims as a result of poorly executed lifting, pushing, pulling, or bending; the survey revealed, prolonged sitting, computer usage (in an office or at home), and repetitive movements at work can also lead to chronic neck and back pain if not prevented or treated when injuries first occur.”
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Scroll to the last picture and screenshot the checklist to use as a guide for setting up your ergonomic workspace! 🖥️

Bring your pup to your adjustment day. Our favourite day of the week! 🐶
12/09/2023

Bring your pup to your adjustment day. Our favourite day of the week! 🐶

Appointments available with Dr Holly this week ✨While Eloise is away in Robinvale, Holly will be in the practice from We...
10/04/2023

Appointments available with Dr Holly this week ✨

While Eloise is away in Robinvale, Holly will be in the practice from Wednesday - Friday 🥳 Online booking via the website or link in our bio.

Kids are welcome here! 👩‍👧‍👦⠀I had a Mum call up today to check if it was OK to bring her son to her appointment. Absolu...
27/03/2023

Kids are welcome here! 👩‍👧‍👦
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I had a Mum call up today to check if it was OK to bring her son to her appointment. Absolutely it is!!! We love having kids in, even more so when they help us out on the tools 😆

🌼 Welcome Dr Holly 🌼⠀We are so excited to welcome Dr Holly Chatham to the team!⠀Holly will be in the office Monday after...
19/03/2023

🌼 Welcome Dr Holly 🌼
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We are so excited to welcome Dr Holly Chatham to the team!
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Holly will be in the office Monday afternoons & Thursday mornings. Bookings available online and via 0498627656.
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Keep an eye out on our website for Holly’s full introduction, but here’s a little snippet:
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“I grew up on a farm outside of Ballarat and loved the country life I was brought up into before relocating to Melbourne for University.
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I initially began my Chiropractic journey in 2015 when I injured my back playing netball and rowing and was recommended to visit a Chiropractor. From my very first adjustment, I was certain that Chiropractic was the pathway that I was going to follow.
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I am incredibly grateful to be doing what I am doing as a Chiropractor and love feeling fulfilled by my work. I have completed further studies in Sacro-Occipital Technique (SOT) and paediatric care; something I have a special interest in! I currently use a blend of manual and low force adjusting techniques and enjoy tailoring specific care to each individual patient.”

Just a reminder that I’m out of the office this week until Thursday! 🌞🥂During my university years, I actually lived with...
05/12/2022

Just a reminder that I’m out of the office this week until Thursday! 🌞🥂

During my university years, I actually lived with 3 friends who were studying osteopathy. And this week our beautiful friend Abbey got married! 7 years on from the last photo 😱

Address

Ocean Grove, VIC

Opening Hours

Monday 1pm - 6pm
Tuesday 8:30am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 8am - 12pm
1:30pm - 6:30pm
Friday 8:30am - 1pm

Website

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