headspace Ocean Grove

headspace Ocean Grove headspace Ocean Grove is a free youth health service for young people aged 12-25 years. We help young people who are going through a tough time.

This headspace Ocean Grove page is for people to find out more about headspace Ocean Grove, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Ocean Grove will remove any posts which:

• are likely to be offensive to other readers
• discusses me

thods of suicide or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• is dogmatic, such as setting out courses of action as “the only way”
• is racist, sexist or discriminatory
• is obscene, or uses graphic sexual language
• is defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm / distress to other young people reading the story
• are posted for commercial purposes, and
• promote inaccurate, inappropriate or harmful health advice. headspace Ocean Grove will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product, service, event or competition may be relevant to the headspace Ocean Grove community, please drop us an email at headspaceoceangrove@bch.org.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
you are being seriously hurt by someone else
you are thinking of seriously harming yourself, and
someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Ocean Grove recognises that sometimes people need immediate help and support. The headspace Ocean Grove page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Ocean Grove does not check the page over the weekend or on public holidays. headspace Ocean Grove can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

Know a young person into brainteasers and puzzles?Check out the Geelong Regional Libraries  special Mystery in the Libra...
24/04/2026

Know a young person into brainteasers and puzzles?

Check out the Geelong Regional Libraries special Mystery in the Library event, in partnership headspace Ocean Grove.

For one night, Ocean Grove Library transforms into a clue-filled mission space perfect for ages 12-18.

Teams use mission packs and work in teams to find clues, solve mysteries, and complete challenges.

It’s fun and free to join in. And snacks and drinks are included!

📍Fri 1 May, 6pm–8:30pm, Ocean Grove Library

To find out more and book a spot, visit their website: https://events.grlc.vic.gov.au/event/16135886

Registrations for The Push-Up Challenge are now open! Get ready to boost your physical and mental fitness, connect with ...
24/04/2026

Registrations for The Push-Up Challenge are now open!

Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Ocean Grove.

Here’s what you need to know:

📅 Challenge dates: 3–26 June.

🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).

❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.

💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.

📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

Sign up today: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-168

World Art Day reminds us art can connect, express and heal and making space for creative expression is a powerful way to...
15/04/2026

World Art Day reminds us art can connect, express and heal and making space for creative expression is a powerful way to look after our mental health. Whether you paint, draw, dance or create in your own way, find your space to express yourself this World Art Day and celebrate your story. headspace supports your wellbeing and the things that matter to you.

World Health Day reminds us that health isn’t just physical, it’s emotional and social too. Science shows getting suppor...
07/04/2026

World Health Day reminds us that health isn’t just physical, it’s emotional and social too. Science shows getting support early makes a difference and headspace is here to help you take that step.

Today is World Autism DayAt headspace, we recognise that autism is part of human diversity. Every young person experienc...
02/04/2026

Today is World Autism Day

At headspace, we recognise that autism is part of human diversity. Every young person experiences the world in their own way, and every experience matters.

We’re committed to creating safe, inclusive spaces where all young people feel understood, supported, and valued.

This World Autism Day, let’s move beyond awareness and focus on inclusion, respect, and acceptance.

Because every young person deserves to thrive.

Our temporary headspace site at the Point Community Hub in Point Lonsdale will be closed for the Easter break but if you...
01/04/2026

Our temporary headspace site at the Point Community Hub in Point Lonsdale will be closed for the Easter break but if you are in an emergency or need immediate assistance:
Call emergency services on 000.
If you need to speak to someone urgently:
Call Lifeline 131114
Kids Helpline 1800 551 800 or
Su***de Call Back Service 1300 659 467.
We're back on deck Tuesday 7 April so please reach out 💚🐰💚

30/03/2026

Happy International Day of Transgender Visibility 🏳️‍⚧️
Today is a chance to celebrate trans and gender diverse people, and recognise the importance of visibility, pride and being seen.

Every trans and gender diverse young person deserves to feel safe, valued and supported—both in their communities and online.

At headspace, we’re committed to creating inclusive spaces where all young people can be themselves.

For resources and support, visit the link below: https://headspace.org.au/explore-topics/for-young-people/trans-resources/?gad_source=1&gad_campaignid=22581335889&gclid=Cj0KCQjw7IjOBhDyARIsAFzrWQzlXC5ouYHjLrB2hAbLb8PjzasGpdAFnvrSRlLZ-KMvJWy1-Joqt7MaAm9UEALw_wcB

Looking for a job can feel overwhelming, especially if you’re not sure where to start.A few simple steps can make a big ...
27/03/2026

Looking for a job can feel overwhelming, especially if you’re not sure where to start.

A few simple steps can make a big difference:
◾Think about what matters to you in a job
◾Keep your resume clear and easy to read
◾Include school, volunteering or hobbies as experience
◾Use your cover letter to explain why you want the role
◾Try different ways of job searching, not just online applications

Sometimes the best opportunities come from simply asking around.
What was your first job?

24/03/2026

It's completely normal to not know which career path to pursue. Knowing your talents and interests
can help you find a job that you will enjoy the most.

Watch our animation on YouTube to discover 7 ways to find a job that suits you: https://bit.ly/4s2gcSG

Work and study can have a big impact on wellbeing.They can help young people:◾️build confidence and purpose◾️connect wit...
19/03/2026

Work and study can have a big impact on wellbeing.
They can help young people:
◾️build confidence and purpose
◾️connect with others and feel part of a community
◾️learn skills that support future goals
◾️gain financial independence
◾️feel more positive about the future
With the right support, these experiences can also strengthen mental health over time.

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their ca...
16/03/2026

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their career journey and industry insights.

You'll learn from someone who’s already been there and done it; they'll share their real-life experiences and advice to support you to achieve your career goals.

It’s entirely free, online (so you can join from wherever you are) and lasts for up to 6 months.

For more information, visit: https://bit.ly/4rZov1B

11/03/2026

headspace Work & Study Online Support can help with more than just finding a job or enrolling in a course. A Work & Study Specialist can help you figure out your goals, build your skills and find your balance to avoid work and study burnout.

It helped Reede find his purpose and prioritise taking breaks. Hear more about his experience with headspace Work & Study at https://bit.ly/4j0Dioo

Address

78 Presidents Avenue
Ocean Grove, VIC
3226

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 11am - 7pm

Telephone

+61352530400

Alerts

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