headspace Ocean Grove

headspace Ocean Grove headspace Ocean Grove is a free youth health service for young people aged 12-25 years. We help young people who are going through a tough time.

This headspace Ocean Grove page is for people to find out more about headspace Ocean Grove, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Ocean Grove will remove any posts which:

• are likely to be offensive to other readers
• discusses methods of suicide or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• is dogmatic, such as setting out courses of action as “the only way”
• is racist, sexist or discriminatory
• is obscene, or uses graphic sexual language
• is defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm / distress to other young people reading the story
• are posted for commercial purposes, and
• promote inaccurate, inappropriate or harmful health advice. headspace Ocean Grove will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product, service, event or competition may be relevant to the headspace Ocean Grove community, please drop us an email at headspaceoceangrove@bch.org.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
you are being seriously hurt by someone else
you are thinking of seriously harming yourself, and
someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Ocean Grove recognises that sometimes people need immediate help and support. The headspace Ocean Grove page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Ocean Grove does not check the page over the weekend or on public holidays. headspace Ocean Grove can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

We’re on Wadawurrung Country, and we acknowledge the Wadawurrung People as the Traditional Custodians of this land. Cult...
24/01/2026

We’re on Wadawurrung Country, and we acknowledge the Wadawurrung People as the Traditional Custodians of this land. Culture, stories, and connection to Country have always been here, and they’re still strong today.

If things feel heavy, look after yourself in ways that feel right for you. That might be checking in with someone you trust, connecting with your mob, spending time on Country, practicing culture, or taking a break from socials. However the day lands for you, know this: you’re strong, you’re deadly, and you don’t have to carry it alone. Support is here if you need it, check out the link -https://headspace.org.au/explore-topics/aboriginal-torres-strait-islander-peoples/ for some helpful ideas about connecting to culture.

If you’re looking for immediate support, you can always reach out to:
13 Yarn on 13 92 76
Lifeline on 13 11 14
Kids Helpline Official on 1800 55 1800
or in an emergency, always call 000


We are closed Monday 26th January and will be back open from 9:00am on Tuesday the 27th of January.  We know the lead-up...
22/01/2026

We are closed Monday 26th January and will be back open from 9:00am on Tuesday the 27th of January. We know the lead-up to 26th January can be a challenging time for many Aboriginal and Torres Strait Islander people in our community, particularly young people. We acknowledge their strength and resilience.

If this long weekend brings up difficult feelings, remember that your strength comes from connection; to your mob, your culture, your stories, and each other. Taking time to care for your social and emotional wellbeing might look like yarns with people you trust, practicing culture, getting outside the country, or stepping back from social media if you need to.

No matter what this time holds, you are strong, you are deadly, and you are never alone. Support is here whenever you need it, check out the link, https://headspace.org.au/explore-topics/aboriginal-torres-strait-islander-peoples/.

If you’re looking for immediate support, you can always reach out to:
13 Yarn on 13 92 76
Lifeline on 13 11 14
Kids Helpline Official on 1800 55 1800
or in an emergency, always call 000


🌈 Geelong Rainbow Festival details👇
13/01/2026

🌈 Geelong Rainbow Festival details👇

🎊Happy New Year 🎊Whether you're dancing into the New Year or just taking time out for yourself and relaxing, we wish you...
30/12/2025

🎊Happy New Year 🎊
Whether you're dancing into the New Year or just taking time out for yourself and relaxing, we wish you a happy and safe New Year celebration.
If you are in an emergency or need immediate assistance:
• Call emergency services on 000.
If you need to speak to someone urgently, you can call:
• 13 Yarn 13 92 76
• Lifeline 13 11 14
• Kids Helpline 1800 551 800
• Su***de Call Back Service 1300 659 467

Sometimes holidays can be tough, whether its stress, feeling isolated or just missing your usual routine.eheadspace is h...
29/12/2025

Sometimes holidays can be tough, whether its stress, feeling isolated or just missing your usual routine.
eheadspace is here to support you throughout the summer break.
Chat with us online or by phone:
🕛3pm-10pm
📅7 days a week
💬free and confidential support
Learn more about eheadspace at https://headspace.org.au/ or click on the link in our insta bio.

Wishing you a safe holiday season 💚Just a reminder that we're on a break from 3pm today and back on deck on 12 January 2...
23/12/2025

Wishing you a safe holiday season 💚
Just a reminder that we're on a break from 3pm today and back on deck on 12 January 2026.
For assistance during our closure dates, you can speak to someone 1 on 1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
If you are in an emergency or need immediate assistance: Call emergency services on 000. If you need to speak to someone urgently: Call Lifeline 131114, Kids Helpline 1800 551 800 or Su***de Call Back Service 1300 659 467 💚

We’ll be taking a little break to recharge the batteries over the holiday period.We will be closed from 3pm on Wed 24 an...
21/12/2025

We’ll be taking a little break to recharge the batteries over the holiday period.
We will be closed from 3pm on Wed 24 and back on deck on 12 January 2026.
For assistance during our closure dates, you can speak to someone 1 on 1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
If you are in an emergency or need immediate assistance: Call emergency services on 000. If you need to speak to someone urgently: Call Lifeline 131114, Kids Helpline 1800 551 800 or Su***de Call Back Service 1300 659 467.
The team at headspace Ocean Grove wish you a safe and happy holiday period!

The holiday season can feel different for everyone; joyful, complicated, overwhelming, or somewhere in between. No matte...
18/12/2025

The holiday season can feel different for everyone; joyful, complicated, overwhelming, or somewhere in between. No matter what it means to you, you deserve moments of care and comfort.

These small “gifts” are for anyone who needs them: a favourite song, a warm shower, time outside, a good sleep, or just a quiet moment to breathe.

Take what feels right for you today. You matter. 💛
Which one are you choosing?

The headspace Ocean Grove team will be taking a break from 3pm on Wednesday 24 December and be back on deck on Monday 12...
16/12/2025

The headspace Ocean Grove team will be taking a break from 3pm on Wednesday 24 December and be back on deck on Monday 12 January 2026.
While we are closed, please know that headspace is still here for you.
You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at 1800 650 890.
If you are in an emergency or need immediate assistance:
👉Call emergency services on 000.
If you need to speak to someone urgently, you can call:
👉Lifeline 13 11 14
👉 Kids Helpline 1800 551 800
👉 Su***de Call Back Service 1300 659 467

15/12/2025
Here's some great tips for young people 👇
09/12/2025

Here's some great tips for young people 👇

Inclusion isn’t optional — it’s essential. Today we celebrate young people with disability and commit to making every sp...
03/12/2025

Inclusion isn’t optional — it’s essential. Today we celebrate young people with disability and commit to making every space safer, kinder, and more accessible. 💚✨

Address

78 Presidents Avenue
Ocean Grove, VIC
3226

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 11am - 7pm

Telephone

+61352530400

Alerts

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