Bellarine Psychology

27/11/2025

Little Aggie is just starting out therapy dog training with her person Kathryn and Lexie (and her person Heidi) was happy to give her a few tips (but maybe not share her things just yet).

24/11/2025

We’re growing — and we’d love a Psychologist who LOVES working with kids to join our team!

If you’re passionate about neurodiversity-affirming, collaborative care (and enjoy a walk to the river between sessions), this might be your dream role.

At Bellarine Psychology, you’ll be surrounded by an incredible multidisciplinary team, two board-approved supervisors, generous PD support, and the friendliest reception crew you’ll ever meet. We even do Friday arvo drinks at the golf club when the weather’s nice (which is soon!)

We’re also open to Psychologists with interests in relationships, personality disorders or addiction — reach out, we’d love to chat.

Registered Psychologist (Employee) – Ocean Grove

See the full role here:

Fantastic opportunity exists for a part or full time Registered Psychologist to join a growing private practice.

21/11/2025

Our outreach team are often posting pictures from rural vic - but we think the view on the way home from work in Ocean Grove is pretty ok too ❤️

11/11/2025

🐾 Big smiles all around! Our amazing admin superstar Hannah getting some quality cuddle time with Lexie the L-plater therapy dog 🐶💛

We’re not sure who enjoyed it more — Lexie or Hannah! .

04/11/2025

⚽⛷️🏔️⛵🏊‍♂️ High Performance Sport Psychology Workshops

This December, Dane Barclay of Bellarine Psychology will be hosting a limited series of High Performance Sport Psychology Workshops designed for parents of junior athletes and coaches of all sports and ages who want to build confidence, focus, and resilience.

Drawing on experience with Olympic and Commonwealth medallists, Tour Professionals across golf, surfing, snowsports, and tennis, as well as AFL and international-level sailing, Dane brings insights from elite performance environments — adapted for community sport and youth development.

“What I’ve learned is that no matter the sport or the level, the internal game never changes — the pressure, the doubts, the moments that matter most. The athletes and supports who learn to work with those experiences, not against them, are the ones who perform consistently.”

These sessions are interactive and practical, exploring how psychology and relationships, drive growth, composure, and consistency in sport.

🕔 Parents Session 5pm (90min)
🎯 You’ll Learn How To:
• Help your athlete build calm confidence by focusing on what truly helps them perform — not just what looks like success.
• Handle nerves, mistakes, and self-doubt — yours and theirs — with calm and curiosity.
• Use mindset and preparation tools to stay present, enjoy the game, and turn challenges into growth moments.

🕖 Coaches Session 7pm (90min)
🧠 You’ll Learn How To:
• Build team environments where clear standards grow alongside trust, care, and connection.
• Help athletes stay composed and adaptable by weaving mindset skills into everyday training and communication.
• Equip athletes with awareness and regulation tools to stay present, consistent, and steady under pressure.

📞 For bookings or to register interest (including hosting a session at your club), contact Bellarine Psychology on (03) 5216 3999

📅 Ocean Grove session — December date and location to be announced soon.

Helping athletes, parents, and coaches perform with clarity, connection, and composure — when it matters most.

03/11/2025

Our outreach assessment team has been on the move — Stawell last week and Portland this week!

It’s a big drive, but always worth it to see the smiles (and sometimes the relief) when families can access assessments locally.

Bringing psychology services to regional Victoria isn’t always easy, but it’s something we care deeply about. We know how much it means for families, schools, and communities to have access to quality assessments close to home — and we’re so proud to play a small part in making that happen.

27/10/2025

To all the students (and parents!) in VCE exams — we’re thinking of you.

It’s totally normal to feel stressed, but here’s the good news:
Research shows that moderate levels of stress can actually help performance by sharpening focus and motivation.

What matters most isn’t this single set of exams — it’s how you manage challenges, recover from pressure, and keep perspective.

Your VCE results don’t define you — they’re just one moment in a lifetime of learning, growth, and opportunity.

A few reminders for this week:
💧 Drink water.
🚶 Move your body.
😴 Sleep is revision for your brain.
💬 Talk to someone if you’re feeling overwhelmed — support makes a difference.

21/10/2025

Caryl is now accepting new referrals in Bannockburn! After some time away to study, Caryl is back with Bellarine Psychology and has immediate capacity for psychology supports for children in the Bannockburn area.

Call 5216 3999 or email reception@bellarine-psychology.com.au for further information.

18/10/2025

Something light on a sunny Saturday evening 😂 very true from our experience!

17/10/2025

Emotional regulation difficulties are one of the most overlooked aspects of ADHD.

Many adults describe feeling emotions more intensely, shifting quickly from calm to overloaded. Research shows this isn’t “too sensitive” — it’s linked to differences in brain networks that manage inhibition and self-monitoring.

The good news? Emotional insight, mindfulness, and supportive relationships can reduce stress and improve wellbeing.

ADHD isn’t a failure of willpower — it’s a difference in emotional wiring.

receptions@bellarine-psychology.com.au or 03 5216 3999