Pinch Salt & Float

Pinch Salt & Float Located in Ocean Grove, Pinch Salt & Float is a boutique offering Infrared Sauna, Ice bath, Floatation, Lymphatic Drainage, Massage and Salt Room

Why This Black Friday Deal Is So GoodOur Black Friday Sale is the perfect chance to prioritise your wellbeing and save m...
20/11/2025

Why This Black Friday Deal Is So Good

Our Black Friday Sale is the perfect chance to prioritise your wellbeing and save money at the same time. Whether you’re craving deep relaxation, relief from stress, or a complete mind-body reset, this offer gives you 10% off all packages and gift vouchers—making it easier than ever to treat yourself or someone you love.

Our wellness experiences aren’t just services—they’re moments of calm, healing and pure escape. From soothing salt therapy to revitalising saunas, blissful floats and restorative treatments, each session is designed to help you feel lighter, clearer and more energised.

Gift vouchers make incredible Christmas presents too
—thoughtful, meaningful and perfect for anyone who needs a break.

This is your once-a-year chance to stock up, save, and give the gift of wellness.
Use code 10OFF and enjoy a little extra magic this Black Friday.

https://pinchsaltfloat.as.me/

💝 Ready-to-GiftThe perfect present for birthdays, Christmas, thank-yous and “just because.”A Pinch Salt & Float voucher ...
19/11/2025

💝 Ready-to-Gift

The perfect present for birthdays, Christmas, thank-yous and “just because.”
A Pinch Salt & Float voucher lets your loved one choose exactly how they want to relax. Easy to buy, beautiful to give, unforgettable to receive.

https://pinchsaltfloat.as.me/

11/11/2025

Available until Sunday

🧡 28th November — They’re back!We’re excited to announce that Vitamin IV drips are returning to Pinch.This time with eve...
08/11/2025

🧡 28th November — They’re back!
We’re excited to announce that Vitamin IV drips are returning to Pinch.
This time with even greater benefits… you’ll receive your infusion inside our calming salt room.

✨ Why the salt room?
Pairing Vitamin IV therapy with halotherapy can help:
• Support respiratory health
• Reduce inflammation
• Deepen relaxation
• Enhance mineral + electrolyte balance
• Boost overall wellbeing

You’ll enjoy a cozy, nurturing space while your body absorbs essential vitamins directly into the bloodstream for maximum potency.

Spaces are limited — Bring a friend spots availble

☁️
Pinch.
Breathe • Restore • Nourish

https://pinchsaltfloat.as.me/?appointmentType=84657174

✨ Pain relief that feels like magicIn the float pod, your body becomes weightless.No pressure on joints. No tension in m...
02/11/2025

✨ Pain relief that feels like magic
In the float pod, your body becomes weightless.
No pressure on joints. No tension in muscles.
Just deep, effortless relief.

Perfect for:
▫️ Back + neck pain
▫️ Fibromyalgia
▫️ Arthritis
▫️ Injury recovery
▫️ Stress tension

Your body deserves rest.
Float your way back to feeling good.

https://pinchsaltfloat.as.me/?appointmentType=7842336

The most thoughtful gift?Time to slow down.Our gift vouchers offer a peaceful escape —float weightless, breathe deeply i...
01/11/2025

The most thoughtful gift?
Time to slow down.

Our gift vouchers offer a peaceful escape —
float weightless, breathe deeply in the salt room,
or melt into the warmth of an infrared sauna.

Custom amounts • Easy to purchase • No stress 🌿

https://pinchsaltfloat.as.me/

🌸 Hayfever Relief in the Salt Room 🌸Spring allergies flaring up?Our Salt Room can help soothe hayfever symptoms naturall...
31/10/2025

🌸 Hayfever Relief in the Salt Room 🌸

Spring allergies flaring up?
Our Salt Room can help soothe hayfever symptoms naturally.

🧂 How it helps:
• Salt particles may reduce inflammation in the airways
• Helps clear sinuses + congestion
• Supports easier breathing
• Promotes relaxation (yessss please)

Slip under a warm blanket, sip herbal tea, and let the salt do its magic ✨
Breathe easier. Feel calmer.

📍 Pinch Salt & Float
📲 Book online

Been knocked around by the flu? 🤒If you’re still tired, foggy or struggling to bounce back — our Post-Flu Vitamin Drip c...
28/10/2025

Been knocked around by the flu? 🤒
If you’re still tired, foggy or struggling to bounce back — our Post-Flu Vitamin Drip can help rehydrate + replenish essential vitamins so you can feel good again.

💧 Vitamin C
💛 B Vitamins
⚡ Electrolytes

Now available — DM to book.







Our wellness membership just got even better with extra services added.Commit to healing for a fraction of the cost. Ove...
23/10/2025

Our wellness membership just got even better with extra services added.
Commit to healing for a fraction of the cost. Over $450 worth of treatments every month for $99. transferable

SEA MOSS COMING TO PINCH I’ve been taking this Sea Moss and feel the benefits so reached out to them and will now be sto...
23/10/2025

SEA MOSS COMING TO PINCH

I’ve been taking this Sea Moss and feel the benefits so reached out to them and will now be stocking their product. Stay tuned for when it’s in store.

Health Benefits

1. Rich in nutrients — contains iodine, iron, magnesium, calcium, potassium, and B vitamins.
2. Supports thyroid function — due to its natural iodine content.
3. Boosts immunity — contains antioxidants and antiviral compounds.
4. Improves gut health — acts as a prebiotic to promote good bacteria.
5. Supports skin and joint health — contains collagen-like compounds.
6. May support weight loss — helps increase fullness and metabolism.

Address

6/7 Smithton Grove
Ocean Grove, VIC
3226

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 9pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Alerts

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Contact The Practice

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