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Embody Wellness

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Officer South, VIC
Embody Wellness

A wellness space offering you transformative therapy focusing on a deeper level of holistic healing

13/12/2025

Your Life in Steps …💃🏼🕺🏽🏃🏼‍♀️🚶🏽‍♀️🚷
People step into your life in all kinds of ways. Some arrive boldly, others quietly, each leaving an imprint in how you shimmer in your life. ♥️
Not everyone is meant to stay.
Some come, teach you something & step away. Their leaving isn’t a loss, it’s part of the rhythm of life.
Some steps feel like a gentle flow, others like a dance move, a stretch, or even a stumble. Every step changes the ground you walk on & shapes who you are.

With only a couple of weeks left in 2025, it’s your turn to step forward.
Notice the frequency of your steps ….
Are they aligned with your energy, your wellness, your work?
What are you shifting from, moving faster into or dancing away from?
Which steps bring you closer to alignment in life & business?
What no longer serve your rhythm?

Embody wellness in every step. 👣
Move with intention. 💃🏼
Align your actions with your energy, let each step guide you seamlessly into 2026.♥️

Take a moment. Breathe. Reflect. Shine. 🌿💫
💛 Em x 🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy
💛 Soul-led support for mind, body & spirit
…. Your space for grounded healing, realignment & soulful self-connection. 🌿

05/12/2025

✨ SHINE YOUR BEST SELF ✨

Being centred starts with nurturing yourself. Here are 5 gentle reminders to honor your soul, your well-being & let your light radiate✨💛 ✨I nurture my soul, honor my truth & let my light shine.
✨I prioritize my well-being, embrace my inner light & live in alignment.
✨I celebrate my brilliance & trust in my unique gifts.
✨I am radiant, centred & free to be my authentic self.
✨I honor my soul’s glow & allow it
to guide me every day.

Take a moment. Breathe. Reflect. Shine. 🌿💫
💛 Em x 🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy
💛 Soul-led support for mind, body & spirit

…. Your space for grounded healing, realignment & soulful self-connection. 🌿

20/11/2025

✨ Unbecoming ✨
Shedding what was never truly you.
Roles, expectations, beliefs… all fall away, leaving your soul free. 💛
A quiet undoing that reveals your truth. ✨

Unbecoming is uncomfortable… it’s also very freeing.
Every limitation shows you where you are growing.
Maybe your purpose isn’t to tell others who they are, but to remember yourself so fully that it helps them remember too.
…….. This is alignment 🥰
In a transformative session at Embody Wellness, you acknowledge what hurts, let it surface & move through your body, releasing it from your memory cells. ✨
With courage, you shift your inner energy, creating flow, perspective & awakening. ✨
💙 Em x

🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy
💛 Soul-led support for mind, body & spirit

Your space for grounded healing, realignment & soulful self-connection. 🌿

12/11/2025

🖤 The Spiritual Meaning of Crows … Magic ✨
Crows are powerful messengers of change, transformation & truth.
They remind us to trust our intuition, shed old layers & step boldly into new energy.

In the world of energy healing & kinesiology, the crow’s message mirrors what we experience in sessions — uncovering what’s hidden, releasing blocks & restoring alignment so your true self can rise.♥️

When a crow crosses your path, it’s an invitation to tune in … your energy is shifting & new possibilities are waiting. 🪶 Perfect message for this morning!
Em, Embody Wellness
🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy
💛 Soul-led support for mind, body & spirit
✨ ✨ Helping you realign, empower & embrace change from the inside out.

04/11/2025

… Shifting seasons, Shifting you ✨💛

As we move through these final weeks of the year, many are feeling it.
The resistance, the discomfort, the sense of being stuck between who you’ve been & who you’re becoming.

This year may have stirred things within you … emotions, memories, patterns you thought you’d already healed. Maybe you felt disconnected from your energy work, from your flow, from yourself.

But here’s the truth: this isn’t a setback.
It’s a sacred recalibration.

Growth doesn’t always look graceful. Sometimes it looks like stillness, pause, the quiet courage to face what’s asking to shift.💖

These last weeks of 2025 are an invitation to come back home to your body, to reconnect with your energy,
to remember your power to realign.

You are not behind.
You are becoming.

Let’s step into the close of 2025 with presence, compassion, intention
so you can enter 2026 in your full, electric bloom. ⚡🌸

Em, Embody Wellness
🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy
💛 Soul-led support for mind, body & spirit

19/10/2025

🌼 Bee the change.
Wellness begins within. In every breath, every choice, every moment of presence. 🧘‍♀️💫

When we live in alignment with our truth, we begin to move differently.
More mindfully. More intentionally. More us.

Let your small shifts create ripples.
Let your stillness become strength.
Let your change be sweet, like honey. 🍯🐝

You don’t have to rush.
Just bee in alignment, the rest will flow.
Let it flow and change
💙 Em x

🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy

💛 Soul-led support for mind, body & spirit

16/10/2025

True nurture starts from within. 🌿
Whether your child is navigating change, your teen is finding their way, or you’re moving through your own storm — belonging begins inside.

We might share space, even shelter under the same umbrella, but each of us carries our own weather, our own lessons, our own becoming.

It’s not about avoiding the storm … it’s about learning to dance through it. 💃🏼☔️
Rooted. Whole. Safe in yourself, even when the world shifts around you.

This is your invitation to embody your inner home… you deepest connection to your self … calm, strong & always you.

Let it flow and change
💙 Em x

🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy

💛 Soul-led support for mind, body & spirit

Your space for grounded healing, realignment & soulful self-connection. 🌿

13/10/2025

You get to rewrite your life & your own story!! You know that one once shaped by old wounds, generational conditioning, peoples roles , trauma, hurtful words, actions & expectations.
You’re not here to repeat the past 📜
You are here to rise, break the cycle & embody who you really are.
This is your healing.
Your power.
Your becoming.

Let it begin now. 🤍
💙 Em x

🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy

💛 Soul-led support for mind, body & spirit

Your space for grounded healing, realignment & soulful self-connection. 🌿

11/10/2025

Go on… Ask for more…it’s not time to play small !

The universe doesn’t have a budget.
It’s not withholding your peace, your joy, your abundance.

It responds to your energy, your belief in what’s possible.

So use your bold energy & raise your bar!

Ask for more clarity… More support…
More aligned energy & Abundance…More joy that flows without effort.😊
More love that meets you where you are.♥️

You’re not too much.😘

You’re just finally seeing your worth.😊👏🏽🎉

And now… embody it✨♥️

Let your life reflect your truth.
Let your choices honor your energy.
Let your presence speak before you do.

This is where you shift from surviving to thriving.

This is where you remember:

🌀 You are the energy.
🌀 You are the standard.
🌀 You are the one.

💙 Em x

🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy

💛 Soul-led support for mind, body & spirit

Your space for grounded healing, realignment & soulful self-connection. 🌿

10/10/2025

🌿 The healing path is rarely straight but you were never meant to walk it alone.
This journey isn’t about perfection…. it’s about returning to yourself, remembering your worth & honoring the wisdom that’s always lived within you.
Step by step, breath by breath, you’re becoming who you’ve always been. ✨

You’re not alone on this path… you never were. 🤍 Em x
🧘‍♀️ Holistic Healing | Kinesiology | Energy Therapy
💛 Soul-led support for mind, body & spirit

Address

Officer South, VIC
3810

Telephone

+61 402 714 199

Website

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