Bodhi Tree Yoga & Wellness

22/05/2020

Take a nice long in breath.......

19/05/2020

Some great reasons to practice yoga 🙏🏻

Yoga combines breathing exercises, meditation and poses proven to benefit mental and physical health. This article lists 13 evidence-based benefits of yoga.

15/05/2020

Delve deeper into Svaroopa yoga’s philosophy to deepen your practice 🙏🏻

“What do I see when I see you? I see Shiva, the One Reality that is being all, being you.” -Gurudevi Nirmalananda
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This quote comes from our March teachings article titled “Other People”. Gurudevi has been writing monthly contemplations for over 30 years, all of which are available on our website for free.
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These articles deliver ancient teachings in a modern format and are a reliable tool to help you uncover your inherent divinity within. To read “Other People” in it’s entirety, visit svaroopa.org/teachings-articles

09/05/2020

Twice daily, we are giving blessings to the world.
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As part of our online Meditation Club, every morning we give blessings to all affected by the COvid disruption. We bookend the day by sending blessings again in our evening Japa Club. Yoga says that, once you are filled with inner light, you must share it with the world.

05/05/2020

“”Svaroopa” means the light of your own being. It arises from within, to fill your life and relationships with light, love and joy.” -Gurudevi Nirmalananda
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Our Svaroopa® yoga programs focus on your body and breath for the purpose of experiencing your own svaroopa, your Divine Essence. We specialize in bliss and use precise alignments to make challenging poses accessible to every body.
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Svaroopa® Vidya meditation is easy to learn and practice, because Gurudevi Nirmalananda is an authorized representative of a lineage of Meditation Masters from India. She serves by opening the inner doorway to your own Self, svaroopa, through the teachings and initiations she gives.
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We are currently offering a large selection of online programs, including yoga classes, meditation programs, home retreats, and yogic discussion groups that are easily accessible to you.
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For more information and to view our class calendar, visit svaroopa.org (link in bio)

02/05/2020

Svaroopa yoga has many benefits. Namaste

“Yoga makes you more functional, more aware, and more alive.” -Gurudevi Nirmalananda

28/04/2020

“Tadaa dra.s.tu.h svaruupe 'vasthaanam. — Yoga Sutras 1.3
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In the moment your mind becomes still, you abide in your own Divine Essence.” -Gurudevi Nirmalananda
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Chant and meditate with Gurudevi Nirmalananda every Sunday from 10:00 am-11:00 am EST via Zoom. Hear her teachings on Consciousness, on life and on spiritual development. Soak up the shakti, the energy of Grace that flows through her.
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Visit: svaroopa.org/subscription to learn more 🔥🙏🏼✨

26/04/2020

Namaste 🙏🏻

21/04/2020

Worth reading

Chanting has been practised for thousands of years by almost every culture in the world.