Scope Massage Therapy

Scope Massage Therapy Remedial massage therapist. Remedial, Relaxation and Pregnancy available. Appointment only - No walk ins. Samantha Cridland

My kids are always lining up for massages at home 😅💆🏼‍♀️Apparently I’m very popular after school!But with school holiday...
07/03/2026

My kids are always lining up for massages at home 😅💆🏼‍♀️

Apparently I’m very popular after school!

But with school holidays just around the corner, I’ll be closed over the break 🐣 — which means appointments are filling quickly.

If you’ve been meaning to book in, now’s the time 🤍

Don’t miss out before I swap clients for full-time mum mode for a couple of weeks 🌿✨

Book now to secure your spot. If you can’t see a spot available, give me a message and we may be able to work something out!

https://myappointments.app/portal/public/get-embeded-code?business_id=MjA4MA==

One of the best parts of my job?Being able to help the people I love most. 🤍There’s something incredibly special about u...
05/03/2026

One of the best parts of my job?

Being able to help the people I love most. 🤍

There’s something incredibly special about using my skills to support my mum and my family — easing their aches, calming their nervous systems, helping them move and feel better.

Remedial massage isn’t just what I do.
It’s how I care. 🌿

To be trusted with the wellbeing of the people closest to me is something I’ll never take for granted.

Grateful every day that my work allows me to give back in such a meaningful way. 💆🏼‍♀️✨

Remedial massage is much more than muscles. Yes, we work on tight shoulders. Yes, we ease lower back pain. But it goe...
05/03/2026

Remedial massage is much more than muscles.

Yes, we work on tight shoulders.
Yes, we ease lower back pain.

But it goes deeper than that. 🌿

Massage supports your nervous system.
It helps shift your body out of stress mode and into rest, repair and recovery.

When your nervous system feels safe:
✨ Breathing slows
✨ Muscles soften
✨ Sleep improves
✨ Healing happens

Your tension isn’t just physical.
And your treatment shouldn’t be either.

This is therapy for your whole system — not just your sore spots.

Much more than muscles. 💆🏼‍♀️

One thing I love while I’m not working, is cooking! Especially baking.. 🍰 . ...
27/02/2026

One thing I love while I’m not working, is cooking! Especially baking.. 🍰 . When you make time for the things that light you up — movement, creativity, nature, connection, cooking 😉 — your nervous system softens, your breathing slows, and your body feels safe again.

In a world that glorifies busy, choosing joy is powerful.
Choosing rest is powerful.
Choosing YOU is powerful.

Wellbeing isn’t just green smoothies and gym sessions — it’s alignment. It’s waking up excited. It’s feeling at home in your own body.

So here’s your reminder:
Make time for what makes you feel alive. Your health will thank you 💛 SelfCareDaily HolisticHealth ChooseJoy BalanceNotBurnout

25/02/2026

What it’ll look like when you enter in for your infrared session. My go to in between clients or when I have a sneaky little break! ⚡️

Why wait till next Valentine’s Day to feel good? ❤️Love your body now with Red & Near Infrared Light Therapy ✨✔️ Support...
16/02/2026

Why wait till next Valentine’s Day to feel good? ❤️

Love your body now with Red & Near Infrared Light Therapy ✨

✔️ Supports muscle recovery
✔️ Helps reduce pain & inflammation
✔️ Promotes relaxation and healing
✔️ Perfect as a stand-alone session or add-on to remedial massage

💫 Packages now available
Because self-care isn’t just for special occasions.

📲 Book online or DM to secure your spot

https://myappointments.app/portal/public/get-embeded-code?business_id=MjA4MA==

Valentine’s Day 💘Not just flowers 🌸Not just chocolates 🍫More self-love. More care. All year long 😍💆‍♀️
13/02/2026

Valentine’s Day 💘
Not just flowers 🌸
Not just chocolates 🍫
More self-love. More care. All year long 😍💆‍♀️

NEW SERVICE ALERT ✨Infrared Light & Near Infrared Therapy is launching 16th February 🔥This deeply relaxing treatment sup...
11/02/2026

NEW SERVICE ALERT ✨

Infrared Light & Near Infrared Therapy is launching 16th February 🔥

This deeply relaxing treatment supports:
✔ Muscle recovery
✔ Pain & inflammation reduction
✔ Circulation & tissue healing
✔ Nervous system regulation

Available as an add-on to your remedial massage or as a stand-alone session.

Bookings now open via link below!💆‍♀️✨

https://myappointments.app/portal/public/get-embeded-code?business_id=MjA4MA==

🤕 Headaches That Start at Your Shoulders?Not all headaches start in the head. Many are tension-related and begin in the ...
10/02/2026

🤕 Headaches That Start at Your Shoulders?

Not all headaches start in the head. Many are tension-related and begin in the shoulders, upper back, and neck.

🔹 Why this happens:

Tight shoulders and upper neck muscles — particularly the upper trapezius, levator scapulae, and suboccipitals — can restrict blood flow and irritate nerves that refer pain upward into the head.
Poor posture, desk work, stress, and sustained muscle tension are common contributors.

🔹 What’s going on in your body:

• Muscle trigger points referring pain into the temples or behind the eyes
• Reduced circulation to the neck and head
• Increased nervous system sensitivity
• Limited neck and upper thoracic movement

🔹 How remedial massage helps:

✔️ Releases tight shoulder and neck muscles
✔️ Deactivates trigger points
✔️ Improves circulation
✔️ Reduces tension contributing to headaches

✨ Treating the shoulders and neck often reduces headache frequency and intensity — especially when addressed early.

Book below 👇🏼 or DM me

https://myappointments.app/portal/public/get-embeded-code?business_id=MjA4MA==

05/02/2026

Unpacking my new infrared mat from . So excited to bring another service to all my clients to help you along your self care journey.

Address

Orange, NSW

Opening Hours

Monday 7am - 11am
Tuesday 9:30am - 2pm
Thursday 5pm - 8:30pm

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