What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 6:30am - 1pm Sunday 8:30am - 11am

FP Wellness

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FP Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FP Wellness, Health & Wellness Website, 168 March Street, Orange.

At FP WELLNESS we aim to use recovery, movement and breath as a way to heal and empower our members, giving you added physical and mental strength you never knew you had.

20/04/2026

As the weather cools down, it’s time to heat things up ♨️

Start your morning energised
Recover after your workout
Unwind in the evening for deeper sleep

Boost circulation, support recovery, and fully relax — all in one session.
Reserve your sauna today. Book through the Fitness Perfection App

18/04/2026

This ANZAC Day, we pause to remember and honor the courage, sacrifice, and spirit of all who have served.

Our studio will have adjusted hours:
Closed: Saturday 25th April
Open: Sunday 26th April - 8am & 9am Pilates
Open: Monday 27th April - 8:30am & 9:30am Pilates

Saunas and compression boots are also available to book online for those looking to relax and recover.

Lest we forget.

15/04/2026

Single leg in straps looks simple… until the reformer tells the truth 🔥

This exercise lights up the stabilisers, challenges your pelvic and core control, and exposes every little compensation. One leg working, one leg moving, and the body has to find balance without gripping or rushing.

It’s all about control over momentum, keeping the pelvis steady, the ribs connected, and letting the deep core do the work — not the bigger, louder muscles. This is where strength is built quietly and intentionally ✨

Strong, controlled, and connected — that’s Pilates.

controlnotchaos

30/03/2026

Easter, but make it Pilates 💛🐣
Stretch first, chocolate later — balance, right?

🐰 Easter hours:

Friday: Closed
Saturday: Open6am–2pm | Pilates at 7:30am, 8am, 8:30am, 9am & 9:30am
Sunday: Closed
Monday: 8am–12pm (no Pilates)

Please make sure you book in for Compression Boots and Saunas through the Fitness Perfection App

Pilates spots are limited — book ahead ✨

17/02/2026

200 sessions strong 💥
Huge shoutout to Paul for hitting his 200th Pilates visit at FP Wellness 👏

Pilates isn’t just for flexibility — it builds real strength, improves mobility, supports injury prevention, and makes you better at everything else you do.

More men are realising Pilates is a game-changer… and Paul is proof 💯
Consistency. Commitment. Results.

If you’re a guy sitting on the fence — this is your sign 👀

05/02/2026

Meet Gabby 🤸🏽‍♀️
Saturday mornings just got a whole lot spicier 🌶️

Gabby teaches our Saturday Morning Reformer Pilates classes and brings a dynamic, intentional energy to every session. With a background in dance and a year of full-time training in Sydney, Pilates has supported Gabby through every stage of her movement journey — and now she’s here to help you feel strong, supported and challenged too.

Expect fun layers, heart-rate-raising sequences and a wide variety of movements designed to keep things interesting while still feeling accessible. Gabby’s classes are all about moving with purpose, having fun, and soaking up that unbeatable post-class energy ✨

You’ll leave feeling energised, strong… and maybe a little bit like jelly 🤭

💡 Gabby’s tip for beginners: Arrive early, keep an open mind, and don’t be afraid to ask questions — she’s got you.

☕ Skim cap lover
🎶 Tate McRae on repeat
📚 Warm drink + a good book to wind down
🧑‍🏫 Fun fact: She’s also a Primary School Teacher!

Come move, sweat, and vibe with Gab

28/01/2026

Meet Andy 🤍

Andrea (but everyone calls her Andy) is one of our Reformer Pilates instructors, bringing years of movement experience, energy, and heart to every class.

A retired dancer with a background in RAD training and Latin & ballroom, Andy has been in the Pilates world for almost 6 years — officially earning her certification in 2025. When she’s not in the studio, you’ll find her outdoors training for ultra trail running (UTA50 coming up!), on the golf course, or cheering on sport from F1 to NRL.

Her coaching style? Positive, mindful, and supportive.
Expect a serious shake and burn, a killer playlist to get you through it, and lots of core and leg work (think sliders, balls, planks and pikes 👀)

Andy is all about moving with purpose — training for longevity, strength, and a life well lived. Her goal is for you to leave class feeling stronger, inspired, and reminded that you’re capable of more than you think.

Her advice if you’re nervous to try Pilates?
We were all once beginners — it only goes up from there.

Coffee order: oat dirty chai ☕️
Current vibe: girl, get up on repeat 🎶
Fun fact: she got her eyes lasered 👀

23/01/2026

Strong, intentional movement from every angle ✨

Layered, spicy reformer flows that build strength, control and confidence — this is Pilates doing what it does best.

👇 Comment your favourite move

movebetterfeelbetter

21/01/2026

Meet Grace ✨

Grace fell in love with Pilates because it truly is for everyone. Inclusive, adaptable, and sustainable for real life — no matter how long you’ve been practicing, it still delivers that unmistakable glute burn (iykyk 🔥)

With a background in Physiotherapy, Grace teaches with injury prevention and long-term function front of mind. Every movement has purpose, supporting your body not just for today’s class, but for life outside the studio too.

Her biggest reminder to clients?
No two bodies are the same. Listening to your body and moving in a way that works for you is where real progress happens.

Grace has been instructing for 5 years, bringing calm confidence, thoughtful programming, and just the right amount of challenge to every session.

Outside the studio, you’ll find her enjoying a leisurely weekend walk — bonus points if there’s a coffee and pastry involved. ☕🥐 Before teaching, it’s always a piccolo, and when it comes to training, she’s a morning workout girl through and through.

Come move with Grace and feel strong, supported, and empowered in your body 💚

14/01/2026

Move, recover, and take time for you this Australia Day 🦘🦘

Join us for Pilates, Saunas, and compression boots — the perfect way to start your long weekend feeling strong, relaxed, and restored.

Pilates at: 9:00am • 10:00am • 11:00am

Spots are limited, so book ahead 💚💛

01/01/2026

Ready to try Reformer Pilates? ⚡️

Start your Reformer Pilates journey with our 5 for $75 intro offer.

Includes a free pair of grip socks, available once per person and valid for 2 weeks

Your sign to start is right here 👀

📲 Tag a friend you want to start Pilates with

05/12/2025

Holiday update! 🎄 Pilates will be closed from 22nd Dec to 4th Jan. Our Wellness Studio remains open during our holiday hours. Book your sauna + compression sessions through the app. 💛

Address

168 March Street
Orange, NSW

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	6:30am - 1pm
Sunday	8:30am - 11am

Website

https://www.fpwellness.net/

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