Ward Nutrition - Dietitians

Ward Nutrition - Dietitians Ward Nutrition provides Nutrition & Dietetic consultations in Orange, Bathurst and via telehealth. APDs are trained to assess nutritional needs.

Phone 53431919 or bookonline at webpage wwww.wardnutrition.health Accredited Practising Dietitians (APDs) have the qualifications and skills to provide expert nutrition and dietary advice. We are university-qualified professionals that undertake ongoing training and education programs to ensure that we are most up-to-date and credible source of nutrition information. Claire and her team are Accredited Dietitians and Sports Dietitians. Our team has specialists Dietitians who can help you with a variety of dietary requirements . including: Weight loss/gain, Bariatric Surgery, FODMAPS, food intolerances, Sports Nutrition, Children and women's health issues including fertility, PCOS, Endometriosis along with chronic diseases, such as high cholesterol . They also assist people to manage health conditions and diseases using food as Medical Nutrition Therapy. APDs help treat a wide range of conditions including diabetes, heart disease, cancers, gastrointestinal diseases, food allergies, food intolerance’s, disordered eating as well as overweight and obesity. APDs can help with everyday healthy eating by translating scientific health and nutrition information into practical advice. APDs:

•Assess individual nutritional needs

•Develop personalised eating plans

•Develop medical nutrition therapy plans

•Deliver group nutrition education sessions

•Sort out nutrition fact from fiction

•Undertake nutrition and food research

•Train health care professionals

•Develop nutrition communications, programs and policies



Medicare rebares available via Enhanced Primary Care (EPC) referrals (ask your GP) Private Health insurance rebates also available

🧠 Most people think of brain health as something out of their hands - but your daily habits tell a different story.From ...
09/11/2025

🧠 Most people think of brain health as something out of their hands - but your daily habits tell a different story.

From what’s on your plate to how often you connect with others, small choices shape how your brain ages. And while there’s no magic bullet, the right nutrients can support memory, focus, and independence, especially when guided by a dietitian.

✨ Book a consult via the link in bio to get personalised support.

05/11/2025

Easy Peasy Pesto Zucchini Slice 🧀

One of the easiest things to prep for a busy week ahead, packed with protein, vitamins, minerals and flavour - this tasty slice gets the job done for Breakfast, Lunch or a snack!

Let us know if you want the recipe 🤩

💪 Bone health isn't just about avoiding fractures; it's about maintaining your independence and quality of life as you a...
02/11/2025

💪 Bone health isn't just about avoiding fractures; it's about maintaining your independence and quality of life as you age. Simple, everyday choices, like adding a walk to your routine or choosing calcium-rich food, can make a significant impact. It's never too early or too late to start caring for your bones.

If you're unsure where to begin or need guidance tailored to your lifestyle, we're here to help. Book an appointment through the link in our bio or give us a call at 02 5301 6435.

02/11/2025

Thankyou Sophie Cork for your lovely artwork, turning our administration area into an amazing special space www.sophiecorks.com

30/10/2025

We are so excited to announce we have moved into our new practice. 135 Sale St.

Here is a sneak peak of our new premises.

As of Monday 3rd November all our Orange consults will be done from Sale st. Our new phone number is 5343 1919 and if you have any enquiries please call or email Shelley at admin@wardnutrition.health

Looking for a part time (2 days per week) administration to help us in our new clinic! If you know of anyone, days are f...
28/10/2025

Looking for a part time (2 days per week) administration to help us in our new clinic! If you know of anyone, days are flexible. Please get them to email me at Claire@wardnutrition.health

Feeling bloated, low on energy, or just not quite right? Your gut might be the culprit! 🌿Small tweaks to what you eat - ...
26/10/2025

Feeling bloated, low on energy, or just not quite right? Your gut might be the culprit! 🌿

Small tweaks to what you eat - plus some simple lifestyle habits - can make a big difference. A dietitian can help you figure out what actually works for you, and your life.

Book online via our bio or call 02 5301 6435.

Thankyou to for having us to chat to your amazing athletes about all things nutrition 🙌🚴‍♀️ We shared some of our top t...
25/10/2025

Thankyou to for having us to chat to your amazing athletes about all things nutrition 🙌🚴‍♀️ We shared some of our top tips for nutrition and hydration around training, and enjoyed some tasty yogurt bowls!

💊 Did you know?GLP-1 medications (like Ozempic or Mounjaro) can sometimes cause gut issues, nutrient deficiencies, and e...
24/10/2025

💊 Did you know?
GLP-1 medications (like Ozempic or Mounjaro) can sometimes cause gut issues, nutrient deficiencies, and even muscle loss.

That’s where a dietitian can really help.
We’ll work with you to make sure you’re still getting the nutrients and energy your body needs — and feeling your best along the way.

💚 What we offer:
✨ Personalized meal plans tailored to you
✨ Supplement recommendations to fill any nutritional gaps
✨ Simple strategies to protect muscle and support gut health

Book online via the link in bio, or call 📞 02 5301 6435

🌸 PCOS isn’t just about menstruation, or hormones - it’s a whole-body condition that can impact energy, mood, fertility,...
19/10/2025

🌸 PCOS isn’t just about menstruation, or hormones - it’s a whole-body condition that can impact energy, mood, fertility, and long-term health. From weight fluctuations to insulin resistance and chronic inflammation, PCOS shows up differently in every body. That’s why personalized nutrition from dietitians who specialize in women’s health makes all the difference.

Whether you're local to Orange or Bathurst, or prefer telehealth, our dietitians offer flexible appointments to fit your schedule.

Did you know your gut loves diversity? Aiming for around 30 different plant foods a week helps keep your gut microbiome ...
15/10/2025

Did you know your gut loves diversity? Aiming for around 30 different plant foods a week helps keep your gut microbiome happy and balanced. Every fruit, veg, nut, seed, grain, legume, herb, and spice feeds different beneficial bacteria.

One easy way to get there? Build a ‘variety jar’ 🫙
Fill a jar with a mix of nuts, seeds, oats, and spices — sprinkle it over yoghurt, porridge, or salads. It’s a simple way to add fibre, healthy fats, and plant compounds that your gut (and tastebuds) will thank you for!

Address

135 Sale Street
Orange, NSW
2800

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 9am - 5pm

Telephone

+61263629806

Website

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Accredited Practising Dietitians (APDs) have the qualifications and skills to provide expert nutrition and dietary advice. We are university-qualified professionals that undertake ongoing training and education programs to ensure that we are most up-to-date and credible source of nutrition information. Ward Nutrition Dietitians; Claire Ward and Sarah McDermott are two APD with 20yrs of experience. Claire in an Accredited Sports Dietitians trained at the AIS Canberra and is a preferred referral partner for the Butterfly Foundation as she is ACFED trained and is happy to provide nutritional support to those with disordered eating patterns.

Ward Nutrition dietitians also specialise in Weight loss, Bariatric Surgery, FODMAPS and food intolerances, Sports Nutrition, Children and women's health including fertility, IVF and women's health issues such as endometriosis and Polycystic Ovarian disease. along with chronic diseases, such as high cholesterol and Diabetes. If you would like an appointment, we do offer skype, phone consults and one-on-one, please phone us on 5301 6435.

Claire and Sarah also do menu reviews for schools, child care centres and nursing homes. We are happy to come to your place of work and do talks, workshops or presentations on your chosen topic. Please phone and a individual quote will be given.

WHAT IS A DIETITIAN? APDs are trained to assess nutritional needs. They also assist people to manage health conditions and diseases using food as Medical Nutrition Therapy. APDs help treat a wide range of conditions including diabetes, heart disease, cancers, gastrointestinal diseases, food allergies, food intolerance’s, disordered eating as well as overweight and obesity. APDs can help with everyday healthy eating by translating scientific health and nutrition information into practical advice. APDs: •Assess individual nutritional needs •Develop personalised eating plans •Develop medical nutrition therapy plans •Deliver group nutrition education sessions •Sort out nutrition fact from fiction •Undertake nutrition and food research •Train health care professionals •Develop nutrition communications, programs and policies Bulk-billing available via Enhanced Primary Care (EPC) referrals (ask your GP) Private Health insurance rebates also available