Achieve Exercise Physiologists Brisbane

06/11/2025

Hungry? We got you.

06/11/2025

Have you ever wondered about the difference between an Exercise Physiologist and a Physiotherapist? Our Achieve Blog features a new article that explores both professions in detail. It outlines their purposes, differences, similarities, and overlaps, and even includes a case study for reference. If you’re interested in reading the article, you can follow the link below or visit our Achieve website to view all of our blog posts.

Article: https://achieveexercise.com.au/2025/11/06/the-difference-between-exercise-physiologists-and-physiotherapists/

Website/Blog: https://achieveexercise.com.au/blog/

06/11/2025

Movember is here! Achieve Exercise Physiologists are once again participating in fundraising efforts to support research and improve men's health. If you'd like to contribute, you can donate online through this link, in person with cash, or by purchasing a $3 cookie!

https://movember.com/m/15413315?mc=1

05/11/2025

HI everyone! A friendly reminder that our Client Christmas Party RSVPs are due by November 14th (next Friday). We would love to see you there! We will be playing lawn bowls, eating, drinking and having awards and raffles! It will be a guaranteed fun event!

30/10/2025

Think you have the best moustache? Compete with our EP's and other clients in a game of moustache judging.

30/10/2025

This November, we’re raising awareness and funds for men’s health, including mental health, su***de prevention, prostate cancer, and testicular cancer.
You can help make a difference! 🙌
Visit our clinic to scan our QR code and make a direct donation to our Movember fundraising page. Every contribution — big or small — helps support vital men’s health initiatives and starts important conversations.
Let’s move for men’s health this Movember!
💪 Together, we can create a healthier and happier community.
Follow this link to view our collections and donate
https://movember.com/m/15413315?mc=1

28/10/2025

At Achieve Exercise Physiologists, we’re proud to partner with the My Health for Life program — a free, evidence-based health initiative designed to help Queenslanders make positive lifestyle changes before serious health conditions develop.

Through My health for life, you’ll receive guidance, support, and motivation to improve your overall well-being. Whether you want to eat better, move more, maintain a healthy weight, or reduce your risk of chronic disease (like diabetes, heart disease or stroke), this program is tailored to help you achieve realistic, sustainable results.

💚 What’s included:

- Personalised health assessments

- Small group sessions led by qualified health professionals

- Step-by-step goal setting and coaching

- Practical tips to make healthy habits part of your everyday life

Our friendly Exercise Physiologists will work with you to set achievable goals and keep you accountable along the way — because real change happens when you have the right support!

✨ It’s time to invest in yourself and your future health. Join the My Health for Life program at Achieve Exercise Physiologists today and start your journey toward a healthier, happier you.

📞 Contact our team to find out more or register your interest now — spaces fill fast!

27/10/2025

💗 A huge thank you to Marlene for sharing her inspiring breast cancer journey with us! Since joining Achieve, she’s shown incredible dedication and strength — overcoming challenges and continuing to grow every step of the way. We’re so proud to celebrate her latest achievement: a 4% increase in bone density since her last scan! 👏✨ What an amazing example of perseverance and progress.

24/10/2025

Today, our amazing staff and clients proudly wore pink to show support for this important initiative — a reminder that even small actions can make a big impact when we come together as a community.

At Achieve Exercise Physiology, we’re passionate about supporting awareness and promoting the importance of early detection, regular screenings, and open conversations around women’s health. Exercise can play a powerful role during and after treatment — helping improve strength, confidence, and overall wellbeing. Our Exercise Physiologists are here to guide and support individuals through every stage of their health journey, creating a space that’s empowering, compassionate, and focused on holistic recovery.

There are many wonderful organisations providing education, resources, and support for those affected by breast cancer, including:
🎀 Breast Cancer Network Australia (BCNA)

🎀 Cancer Council Australia

🎀 National Breast Cancer Foundation

Together, we can continue to raise awareness, support those impacted, and strive for a healthier, happier, and more connected community. 💪💗

24/10/2025

💗 Here is our gorgeous group of women (and EP Matt!) wearing pink to show support for Breast Cancer Awareness Month! 💗

This month is all about raising awareness, showing support, and honouring the strength and resilience of those who have faced breast cancer. Early detection and regular check-ups can make all the difference — so let’s keep spreading the message and supporting one another.

We’re especially proud to celebrate Marleene (pictured), a breast cancer survivor and an inspiration to us all. Her dedication to improving her health and spreading positivity is contagious.

At Achieve, we love our clients and are always here to help them move, heal, and thrive — together.

Support your mental health, physical wellness, and chronic condition recovery with evidence-based exercise therapy and behavioural coaching from trusted Brisbane clinicians. All EPs and Allied Health Assistants are accredited through ESSA.

24/10/2025

In case you didn't see on Instagram, congrats to our Friday winners!

20/10/2025

Congrats to our Thursday winners!!! 😄💯🎉🎉