20/11/2025
For years I had a weekly booking with my physio for what initially was management of sports injuries and then it was well being and just niggly lower back pain. Our sessions would be at least an hour which involved heat, tens machine & massage therapist & physio,it was a really nourishing experience.
However after my first born we discovered she was sensitive to gluten so I reduced it from my diet and noticed my back pain had all but disappeared.
My physio who now had become a good friend rang and said hey how is your back, I told her removing gluten seemed to help & she said yes that we can have referred pain from our bowel feeling into our lower back.
In addition to all the regular contributors to kidney pain which includes high stress as well as food sensitivities 🍹🍻🍔🍕if you are working with frequency or processing energy sometimes the referred pain is coming from the kidney region also referring pain to lower back, so please take care and nourish yourself. Sometimes I can feel this in clients with extreme heat around lower back & energetically I can see the organ.
I always start with water & add some time even if a couple of minutes to ground on grass, I find these more affective than pain medication. If symptoms persist please seek professional health advice.
Look after you 🦋😘
