09/01/2026
Friday Wrap up: What our Founder has been up to over the Holiday Break
“Next week I’ll be back in the office after a lovely break, and I wanted to share a little moment of reflection before the pace picks back up.
The last few weeks has been intentionally quieter…more rest, more time with people I love, reading non- work related books, naps swims and generally space to step back from the day-to-day. What I’ve been reminded of (again) is how powerful pause and reconnection can be. My nervous system feels steadier, my thinking clearer, and my sense of purpose more anchored.
Stepping away has helped me return with fresh energy, sharper focus, and a deeper appreciation for the work we do at Reach Life and for the humans behind it. It’s reinforced something I talk about often with clients and team alike: that rest isn’t a reward, it’s part of sustainable wellbeing.
I’m really looking forward to being back in the clinic next week, reconnecting with clients and supporting the team as we move into this next season together.
Yours in Care
Tahnee 💜
