Sally Johnson Chiropractic

30/03/2026

26/03/2026

Mastitis is an infection of the breast tissue, common in breastfeeding women. It causes redness, swelling and pain in either one or both breasts and typically occurs when an obstruction in the milk ducts appears or by an overproduction of milk, leading to inflammation.
Symptoms can include a red or sore area on your breast/s and sometimes feels like getting the flu. You might feel hot and cold with a fever or have general body aches.

To help ease mastitis, occasionally antibiotics or pain relievers [paracetamol or ibuprofen are safe to take while breastfeeding] can help as well as continued breastfeeding or pumping to relieve the pressure. You can also try various other methods from home:
- A cool pack wrapped in a cloth and placed on your affected
breast after feeding or pumping to help reduce inflammation
- A warm cloth on the affected area may help the milk flow, if
your milk is not flowing when feeding or pumping
- Drinking enough water so you are not thirsty
- Resting when you can

Can Dr Sally help with mastitis? Yes! She can! If you are experiencing mastitis or mastitis-like symptoms, give us a call today to see Sally to help ease the pain.
You can also visit https://www.thewomens.org.au/health-information/breastfeeding/breastfeeding-problems/mastitis for more information.

24/03/2026

We have a few spots left before we close the clinic for Easter and the school holidays! Give us a call now on 0461 383 022!

19/03/2026

Call us on 0461 383 022 today to book in for an appointment that will leave you feeling more at ease and joyful!

10/03/2026

Easter is coming up soon... keep those little hands busy when you're in the clinic - ask us for a colouring sheet and get creative! We're already off hopping with our first entrant on the wall!!

09/03/2026

Sally joined around 17900 people on International Women's Day on Sunday 8th March, running 5kms to support women with breast cancer. Well done Sally! An amazing achievement! It was a fun but wet day!!

26/02/2026

Did you know?
A common misconception about Chiropractic care is that it only focuses on the spine. However, this is not true! While the back and neck are very common areas of focus in appointments, sometimes the place you need an adjustment the most is elsewhere- such as your joints, pelvis, jaw etcetera. Dr Sally can address many acute and chronic musculoskeletal issues, ranging from neck pain and headaches to joint pain and sports injuries.
The more you know!

If you are suffering from any of these symptoms, give us a call on 0461 383 022 today to book an appointment to see Dr. Sally!

19/02/2026

Give us a call today on 0461 383 022 to book an appointment so you can feel just as joyous as this skeleton!

10/02/2026

Not feeling so fine? Headaches, back pain, mood swings or just not sleeping? In this heat rehydration is so important but so are regular adjustments. Give us a call on 0461 383 022 and get some relief today!

02/02/2026

It's Monday.... give us a call and have your spine soothed!