Life Balanced Holistic Therapy

25/08/2022

Currently not taking on new clients ☺️

27/05/2022

😘

25/05/2022

❤️

So unbelievably sad about the school shooting in Texas yesterday. It’s just every parent’s worst nightmare. Literally have no words. So sad that the war in the Ukraine has been going on for 3 months now. Sigh. Wherever you turn nowadays, the message is stark. This world is a harsh place to find hope in right now. And yet hope is so desperately needed, when the dark clouds inevitably cover over the sky. Take your time to catch your breath. To check in with yourself. To take some time away from all the distressing news. To grieve. Just remember, this world needs you when you feel you can get back to looking for the beauty again xx love to you all today xx

25/05/2022

🥰

24/04/2022

31/12/2021

Wishing the world and everyone in it a brighter & more peaceful 2022. Happy New Year everyone xx

26/05/2021

An eclipse happens to everyone. An eclipse is a severing of light. A powerful, negative energetic fallout that affects the body and events.

Eclipse Dont’s
Don’t put Crystals out
No manifesting rituals

Eclipse Ok:
Salt bath
Cleansing
Getting rid of things that no longer serve you. Garage. Car. Closets.
Give yourself a day off
Sleep

During an Eclipse there can be a lack of energy and motivation. Breathe deeply. Drink water. Fast (or eat lightly and healthily). Reduce exposure to Eclipse light. Be kind to yourself. Rest 🙏

Eclipses come in pairs. There’s another one in two weeks time on the new moon. We are in eclipse season. Be gentle yourself and also journal important events and see how they unfold in the next six months.

Eclipses can disturb our psyche. Our sleep, and occasionally exacerbate mental health issues.

As Kaitlin Coppock writes “Working with the South Node eclipse intentionally will help safeguard your body, possessions, and loved ones, while also helping clear your mind and heart of negativity and delusion. A win-win, if you ask me!”

Quite often eclipses have physical manifestations. Nausea. Tiredness. Headaches. And sinus problems.

Be gentle and don’t be afraid to take my approach. I go to bed early.