Panashe Nursing Agency, First Aid Courses

Panashe Nursing Agency, First Aid Courses Panashe Nursing Agency (PNA) is an Australian owned Nursing Recruitment Agency based in Melbourne. Visit: www.panashenursingagency.com

PNA provides staffing solutions to health facilities, NDIS participants, DVA, HCP, Bupa, and individuals. PNA provides staffing solutions to healthcare facilities, NDIS participants and individuals. Visit: www.panashenursingagency.com
PNA provides Training and Assessment in First Aid & CPR on behalf of Allens Training RTO 90909. For training visit: https://panashenursingagency.trainingdesk.com.au/enrol

29/12/2025

🕊️ Caring & Healthcare-Focused

Providing care. Inspiring trust. Being a source of hope.


👥 Ideal for:
Individuals
Community groups
Aged care & disability staff
Schools & workplaces
📍 On-site group training available
📆 Flexible scheduling
🌟 Why Choose Panashe Nursing Agency?
Experienced healthcare professionals
Reliable and responsive service
High-quality training delivered by qualified trainers
Commitment to safety, care, and excellence
📞 Get in Touch: +61439582656
📧 Email: panasheagency.panashe@gmail.com
📱 Bookings & Enquiries Welcome
✨ Panashe Nursing Agency – Caring with Skill, Compassion, and Commitment.

🩺 Panashe Nursing AgencyReliable Staffing • Quality Training • Trusted Care👩‍⚕️ Nursing & Carer Staffing ServicesPanashe...
28/12/2025

🩺 Panashe Nursing Agency
Reliable Staffing • Quality Training • Trusted Care
👩‍⚕️ Nursing & Carer Staffing Services

Panashe Nursing Agency supplies qualified, compassionate nurses and carers to a wide range of care settings.

We support:

Aged Care Facilities

Disability & NDIS Services

Hospitals & Clinics

Community & Home Care

Short-term, long-term & casual shifts

✔️ Registered Nurses (RNs)
✔️ Enrolled Nurses (ENs)
✔️ Personal Care Workers / Carers
✔️ Flexible, reliable staffing solutions

🚑 First Aid Training Courses

We also provide accredited First Aid training for individuals and groups.

Courses Available:

First Aid & CPR

CPR Refresher

Manual Handling

Medication Awareness

Workplace & Community Training

👥 Ideal for:

Individuals

Community groups

Aged care & disability staff

Schools & workplaces

📍 On-site group training available
📆 Flexible scheduling

🌟 Why Choose Panashe Nursing Agency?

Experienced healthcare professionals

Reliable and responsive service

High-quality training delivered by qualified trainers

Commitment to safety, care, and excellence

📞 Get in Touch: +61439582656

📧 Email: panasheagency.panashe@gmail.com

📱 Bookings & Enquiries Welcome

✨ Panashe Nursing Agency – Caring with Skill, Compassion, and Commitment.

26/12/2025

🌅 A Relaxed Weekend Morning Routine

Wake up naturally (no alarm if possible)

Stretch or do gentle movement

Enjoy a warm drink (tea, coffee, or water)

Eat a nourishing breakfast

Take a short walk or get fresh air

🧘 Mindful Moments

Practice gratitude

Deep breathing or meditation

Journaling or quiet reflection

🌿 Do What Feels Good

Read a book

Listen to music

Spend time with family or pets

Enjoy a hobby

💙 Why Weekend Mornings Matter

Reduces stress

Improves mood

Supports mental wellbeing

Helps reset for the week ahead

✨ Reminder: Rest is productive.
Slow mornings are good for the soul.


Panashe Nursing
offers training courses in :
- CPR, First Aid
- ⁠Manual Handling
- ⁠Medication administration
- ⁠specialised courses.
Panashe is also a recruitment agency offering staffing solutions to healthcare providers, NDIS and other disciplines
To book your courses use the below link:
panashenursingagency.trainingdesk.com.au/enrol
Also visit our website for more information at:
https://panashenursingagency.com
Call: +61439582656/+61468847537

22/12/2025

🌅 Daily Routines
Small Habits. Big Impact.

Having a daily routine helps create structure, supports independence, and improves overall wellbeing.

☀️ Morning Routine

Wake up at a consistent time

Personal hygiene (shower, grooming, oral care)

Take prescribed medications

Eat a nutritious breakfast

Light stretching or a short walk

🌤️ Daytime Routine

Attend appointments or activities

Engage in meaningful tasks or hobbies

Stay hydrated

Eat balanced meals

Take rest breaks when needed

🌇 Evening Routine

Light dinner

Relaxation activities (reading, music, TV)

Prepare medications for the next day

Plan for tomorrow

Reduce screen time

🌙 Bedtime Routine

Maintain a consistent sleep time

Practice relaxation techniques

Create a calm sleep environment

Avoid caffeine late in the day

💙 Why Daily Routines Matter

Improves physical and mental health

Reduces stress and anxiety

Supports medication compliance

Encourages independence

Improves sleep quality

✨ Tip: Routines should be flexible and tailored to individual needs.
❤️

Panashe Nursing
offers training courses in :
- CPR, First Aid
- ⁠Manual Handling
- ⁠Medication administration
- ⁠specialised courses.
Panashe is also a recruitment agency offering staffing solutions to healthcare providers, NDIS and other disciplines
To book your courses use the below link:
panashenursingagency.trainingdesk.com.au/enrol
Also visit our website for more information at:
https://panashenursingagency.com
Call: +61439582656/+61468847537

21/12/2025

❤️‍🩹 CPR: Step-by-Step Guide
🧍‍♂️ 1. Check for Safety
Make sure the area is safe for you and the person.
👋 2. Check for Responsiveness
Tap their shoulders and shout: “Are you okay?”
📞 3. Call Emergency Services
If they don’t respond, call your local emergency number immediately.
If others are around, point to someone and say:
“You, call for help and bring an AED!”
🫁 4. Check Breathing
Look, listen, and feel for normal breathing for no more than 10 seconds.
If they’re not breathing or only gasping — start CPR immediately.
💗 Chest Compressions
How to do it:
Place your hands in the centre of the chest.
Interlock your fingers.
Keep your arms straight, shoulders over your hands.
Push hard and fast at 100–120 compressions per minute.
Press down about 5 cm deep.
Allow the chest to fully rise after each push.
🫁 Rescue Breaths (If trained)
After 30 compressions, give 2 breaths:
Tilt the head back, lift the chin.
Pinch the nose shut.
Seal your mouth over theirs.
Blow until the chest rises.
Continue 30 compressions + 2 breaths.
If you are not trained, give hands-only CPR (continuous compressions).
⚡ Using an AED
Turn the device on.
Place the pads as shown on the diagrams.
Follow the voice instructions.
Stay clear when the AED says: “Deliver shock.”
Continue CPR immediately after the shock.
⛑️ Stop CPR Only If:
The person starts breathing.
Emergency services take over.
You are too exhausted to continue.
The scene becomes unsafe.

Panashe Nursing
offers training courses in :
- CPR, First Aid
- ⁠Manual Handling
- ⁠Medication administration
- ⁠specialised courses.
Panashe is also a recruitment agency offering staffing solutions to healthcare providers, NDIS and other disciplines
To book your courses use the below link:
panashenursingagency.trainingdesk.com.au/enrol
Also visit our website for more information at:
https://panashenursingagency.com
Call: +61439582656/+61468847537

20/12/2025

Shout out to my newest followers! Excited to have you onboard!

Pamela Manyara Chandakabata,
CALIBER 2135,
Lorraine Mheremhere,
Alouis Shamu

20/12/2025

🌿 Health & Wellness Initiative
Supporting Healthier Lives, Stronger Communities

Our Health & Wellness Initiative is designed to promote physical, mental, and emotional wellbeing through education, prevention, and supportive care.

🎯 Program Objectives

Promote healthy lifestyle choices

Improve physical and mental wellbeing

Increase health awareness and education

Encourage preventative care

Support independence and quality of life

💙 Key Focus Areas
🥗 Healthy Nutrition

Balanced diet education

Hydration awareness

Healthy eating habits

🚶‍♂️ Physical Activity

Walking and movement programs

Strength and mobility support

Falls prevention

🧠 Mental Health & Wellbeing

Stress management strategies

Mindfulness and relaxation

Emotional wellbeing support

😴 Rest & Recovery

Sleep awareness

Fatigue management

Work–life balance

🩺 Preventative Health

Health screenings

Chronic disease education

Medication safety awareness

👥 Who This Initiative Supports

Community members

NDIS participants

Older adults

Healthcare workers

Families and carers

🌟 Expected Outcomes

Improved physical health

Better mental wellbeing

Increased confidence and independence

Reduced health risks

Stronger community engagement

📞 Get Involved

Join us in creating a healthier, happier future for everyone.



✅ Tip: Aim for 30 minutes of walking most days — even short walks count!

Panashe Nursing offers training courses in :
- CPR, First Aid
- ⁠Manual Handling
- ⁠Medication administration
- ⁠specialised courses.
Panashe is also a recruitment agency offering staffing solutions to healthcare providers, NDIS and other disciplines
To book your courses use the below link:
panashenursingagency.trainingdesk.com.au/enrol
Also visit our website for more information at:
https://panashenursingagency.com
Call: +61439582656/+61468847537

19/12/2025

🚶‍♀️ Benefits of Walking
❤️ 1. Improves Heart Health

Strengthens the heart

Improves circulation

Lowers blood pressure

Reduces risk of heart disease and stroke

🧠 2. Boosts Mental Health

Reduces stress and anxiety

Improves mood

Helps manage depression

Clears the mind

💪 3. Strengthens Muscles & Bones

Improves joint mobility

Strengthens leg and core muscles

Supports bone health

Reduces risk of osteoporosis

⚖️ 4. Supports Weight Management

Burns calories

Boosts metabolism

Helps maintain a healthy weight

🩺 5. Helps Manage Chronic Conditions

Improves blood sugar control

Supports diabetes management

Reduces symptoms of arthritis

Improves lung function

😴 6. Improves Sleep Quality

Helps you fall asleep faster

Improves sleep depth

Reduces fatigue

🌿 7. Boosts Energy Levels

Increases stamina

Reduces tiredness

Improves daily productivity

👥 8. Encourages Social Connection

Walking with others builds relationships

Supports community engagement

✅ Tip: Aim for 30 minutes of walking most days — even short walks count!


Panashe Nursing offers training courses in :
- CPR, First Aid
- ⁠Manual Handling
- ⁠Medication administration
- ⁠specialised courses.
Panashe is also a recruitment agency offering staffing solutions to healthcare providers, NDIS and other disciplines
To book your courses use the below link:
panashenursingagency.trainingdesk.com.au/enrol
Also visit our website for more information at:
https://panashenursingagency.com
Call: +61439582656/+61468847537

16/12/2025

🎄 Christmas Message from Panashe Nursing Agency 🎄

As the year comes to a close, we would like to extend our heartfelt thanks to our clients, families, and dedicated healthcare professionals.

Your trust, compassion, and commitment inspire us every day. During this festive season, we celebrate the care, kindness, and resilience that bring comfort and dignity to the lives we support.

We wish you a safe, peaceful, and joyful Christmas, and a healthy, hopeful New Year.

Thank you for allowing Panashe Nursing Agency to be part of your care journey.

✨ Caring with compassion. Supporting with excellence. ✨


Panashe Nursing offers training courses in :
- CPR, First Aid
- ⁠Manual Handling
- ⁠Medication administration
- ⁠specialised courses.
Panashe is also a recruitment agency offering staffing solutions to healthcare providers, NDIS and other disciplines
To book your courses use the below link:
panashenursingagency.trainingdesk.com.au/enrol
Also visit our website for more information at:
https://panashenursingagency.com
Call: +61439582656/+61468847537

Address

42 Victoria Place
Pakenham Upper, VIC
3810

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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