Blissful Soul

Blissful Soul Empowering you to transform your body, mind & relationships naturally. Ayurveda is known as the “mother of medicine”. Alicia

As a Lifestyle & Wellness Coach, I use Ayurveda, Tantra, & holistic practices to guide you toward health, vitality, and self-love - helping you live authentically & radiantly. Hi, I’m Alicia I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges in Victoria. I’m passionate about health and wellbeing through creating a loving and healing space for you to come and learn self care, whilst receiving the rest and healing you need. When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety. My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can get out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage. I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body & soul, cleansing toxins & impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice. My primary aim through massage is to re-balance your very specific “Dosha“, aligning the chakras to help you feel relaxed and amazing. If this form of treatment isn’t your thing, rest assured I also offer regular beautiful relaxation massage, body treatments, facials, foot treatments & more. Feel free to call me any time on 0408 364 496 to talk about your needs – I’m always ready to adapt treatments to your wishes and needs.

What if healing looked like this moment? Sunlight on my face, bare feet grounded into a worn rug. Herbal tea steaming b...
02/02/2026

What if healing looked like this moment?

Sunlight on my face, bare feet grounded into a worn rug. Herbal tea steaming beside me. My client and I, both a little messy. Both a little raw. No scripts. Just real talk, stories, laughter, and those quiet pauses where something finally shifts.

Here's the truth. Most days, I’m not floating in bliss or chanting mantras. I’m holding space for women who are tired of pretending they’re fine. I’m writing in my battered notebook, untangling my own knots, so I can meet you in yours.

You’re not broken. You’re just stuck. Your body is asking for something real—connection, safety, a place to land.

If you’re ready to stop running on empty and want to see what this kind of support actually feels like, DM me. Let’s make space for your story.

🌿💭

You're not broken. You're just burned out.And here's what nobody tells you—burnout isn't something you fix with another ...
30/01/2026

You're not broken. You're just burned out.

And here's what nobody tells you—burnout isn't something you fix with another wellness hack or a weekend away. It's your body and nervous system asking for something deeper. A real reset. A real reckoning with who you've become and who you actually want to be.

For the past few years, I've watched women come through my door—smart, capable, doing everything "right"—and still feeling like they're running on empty. Still disconnected from their bodies. Still hiding parts of themselves because it's easier than taking up space.

The Reclaimed Woman is for you if:
• You're tired of performing and pretending everything's fine
• Your body feels like a stranger you're just renting
• You've tried the yoga, the meditation, the therapy—and something's still missing
• You're ready to stop living on autopilot and actually feel alive again

This isn't a surface-level reset. It's 12 weeks in a grounded, real-talk container where you finally get to come home to yourself. No BS. No quick fixes. Just honest work and real transformation.

Early action bonus for the first 3–5 signups: A custom 1:1 session + personalized meditation just for you.

Ready to reclaim yourself? DM me. Let's talk about whether this is your moment.

3 Things you need to know about Connection
30/01/2026

3 Things you need to know about Connection

29/01/2026

You arec your own superhero

Touch is the first language of connection.When couples come to me, they've often forgotten how to touch each other—not j...
28/01/2026

Touch is the first language of connection.

When couples come to me, they've often forgotten how to touch each other—not just se*ually, but with presence. A hand on the shoulder. Fingers intertwined. A palm against skin that says "I'm here, I see you, you matter."

My premium in-home couples sessions bring touch back into your relationship. Real touch. Conscious touch. Touch that rebuilds the intimacy and vulnerability you need to be close again.

We work with breath, presence, and guided intimacy practices that help you remember: connection starts with your hands.

Ready to touch your way back to each other?

DM me to find out more
https://app.yourpractice.pro/v2/preview/2ciCKbIPExmhntulChme?notrack=true

I know what it’s like to feel lost, stuck, or just… disconnected from yourself.Not broken—just tired of carrying it all ...
26/01/2026

I know what it’s like to feel lost, stuck, or just… disconnected from yourself.

Not broken—just tired of carrying it all alone.
I’m not here to “fix” you.

I’m here to be the friend, the support, the shoulder when you need it most—no matter where you are in your journey.

Because here’s the truth:

You are your own superhero.

You have everything you need inside you.

Sometimes you just need space to find it again.
If you’re craving a real conversation, I’m opening up a few free breakthrough chats this week.

No pressure. No sales pitch.

Just a safe space for you to talk, be heard, and maybe find your next “aha” moment.
DM me if you want in.

🌿

You're lying in bed next to someone you love and you've never felt more alone.You're not fighting. You're not even talki...
23/01/2026

You're lying in bed next to someone you love and you've never felt more alone.

You're not fighting. You're not even talking anymore. You're just... existing in the same space. Going through the motions. Se>< feels like a chore. Conversation feels forced. Touch feels like it's been forgotten.

And somewhere along the way, you stopped knowing how to be intimate with each other.
This is where most couples get stuck. Not because they don't love each other. But because they've forgotten how to be together in an intimate way. Connection, real communication, and touch have become something they don't know how to access anymore.

But here's what I know: it's still in there.
You just need to remember how to find it again.

DM me if this resonates. Let's talk about what's possible

Most couples are running on empty.You're moving through life together but not with each other.The connection that used t...
22/01/2026

Most couples are running on empty.
You're moving through life together but not with each other.
The connection that used to feel easy now takes work—or maybe it never felt easy at all.
I help to bring that back.
My premium in-home couples sessions are designed for real people who want real transformation. We work with breath, touch, presence, and honest conversation. No scripts. No judgment. Just you, your partner, and a safe space to remember why you chose each other.

These sessions are up to 2.5 hours in your own space. We move through connection practices, communication work, and guided intimacy that actually lands.

This isn't about fixing what's broken. It's about deepening what's already there.

DM me SPARK if this hits home. Let's dig in together

Thursday spots are filling fast 💚There's something powerful about choosing yourself in the middle of a busy week.About s...
21/01/2026

Thursday spots are filling fast 💚

There's something powerful about choosing yourself in the middle of a busy week.

About saying "my nervous system matters. My peace matters."

Spinal Flow isn't just another appointment on your calendar—it's 30 minutes where your body gets to release everything it's been holding onto.

The tension. The stress. The weight of it all.

And you don't have to do anything but show up.

📍 , Emerald
⏰ This Thursday - limited availability
💰 $85 for 30 minutes

DM me now to claim your spot before they're gone.

Your body is ready. Are you?

Here's the truth: most couples are running on empty. You're moving through life together but not *with* each other. The ...
14/01/2026

Here's the truth: most couples are running on empty. You're moving through life together but not *with* each other. The connection that used to feel easy now takes work—or maybe it never felt easy at all.

I bring that back.

My premium in-home couples sessions are designed for real people who want real transformation. We work with breath, touch, presence, and honest conversation. No scripts. No judgment. Just you, your partner, and a safe space to remember why you chose each other.

These sessions are 2.5 hours in your own space. We move through connection practices, nervous system regulation, and guided intimacy work that actually *lands*.

This isn't about fixing what's broken. It's about deepening what's already there.

DM me ❤️ love to find out more . Let's dig in together.

It's Thursday in Emerald 💚Time to let your nervous system reset.If your week has left you feeling wound up, overwhelmed,...
14/01/2026

It's Thursday in Emerald 💚

Time to let your nervous system reset.

If your week has left you feeling wound up, overwhelmed, or disconnected from your body—this is your reminder that relief is just 30 minutes away.

Spinal Flow Therapy helps release the tension you've been holding without you having to do anything but show up and breathe.

Sessions available today at

30 minutes | $85
DM to book or contact directly

Your body will thank you 🌿

14/01/2026

Sound + Breath + Stillness.
The magic happens when you stop running and actually feel what's underneath. This is what we are building together.
Mindful AF + Blissful Body and Soul = Magic.

Address

Studio 1
Pakenham, VIC
3810

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+61483954496

Website

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Our Story

Hi, I’m Alicia and I operate Blissful Soul here in the beautiful Eastern Dandenong Ranges, Victoria.When you commit to your health and wellbeing with me, I can help you combat all kinds of modern day challenges. In fact, in addition to being a highly experienced practitioner in massage (regular relaxation and specialised Ayurvedic treatments), I also specialise in treating stress, depression and anxiety.

My passion is “Ayurveda”, which has been used in Indian every day life for over 5000 years. Ayurveda is known as the “mother of medicine”.

Ayurvedic medicine is based on the concept of the three “doshas”, or “tridosha”. Dosha is commonly taken to mean ‘force’ – something that can go out of balance easily in today’s hectic times. Ayurveda is really a complete way of life – it’s a system that helps maintain health, using marma points and herbal oils, as well as aromatherapy massage.

I truly love Ayurvedic massage, because it helps to rejuvenate the mind, body and soul, cleansing toxins and impurities from the body while opening and aligning the chakras. I’ve found it incredibly powerful and intuitive for my clients and I encourage you to allow your body to heal through this beautiful and ancient practice.