Pakenham Osteopathy

Pakenham Osteopathy Since 2004 we have helped 150,000 people (counting!) with osteopathy, dry needling, shockwave & laser therapy. You deserve the best and you owe it to your body.

We have treated all kinds musculoskeletal complaints for 20 years. Along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and most common, complex or chronic conditions. We strive to get results where others have failed by matching you with an osteopath experienced in treating your condition. Our longer appointment times allow our osteopaths to really get to know you and your story so we can tailor each osteopathy treatment to your unique conditions and formulate the best management plan for a speedy recovery. Also offered is dry needling which is the use of acupuncture needles inserted into tight muscles or restricted joints. Radial Shockwave Therapy and High Powered Laser Therapy are two cutting edge technologies which may help in the management of chronic and acute injuries respectively. Get the full VIP treatment at Pakenham Osteopathy where everyone is treated like a very important person, because we genuinely care about your health and happiness. We hope to see you soon

We are open tomorrow and Tuesday 815am - 715pm however over new years we will be closed for a couple of days. We will re...
28/12/2025

We are open tomorrow and Tuesday 815am - 715pm however over new years we will be closed for a couple of days. We will re-open on Monday 5 January 2026 from 815am. We hope you all have a safe festive season! If you need to book an appointment click here: https://www.pakenhamosteopathy.com.au/book-online/

Merry Christmas from everyone at Pakenham Osteopathy! 🎄✨As the year winds down, we want to take a moment to thank all ou...
25/12/2025

Merry Christmas from everyone at Pakenham Osteopathy! 🎄✨

As the year winds down, we want to take a moment to thank all our patients, friends, and community for being part of our journey. This season is about connection, care, and celebration - whether that’s spending time with loved ones, enjoying some festive treats, or simply taking a quiet moment for yourself.

May your holidays be filled with joy, laughter, and good health. Here’s to stepping into the new year with energy, optimism, and a little extra spring in your step!

From all of us, Merry Christmas and a Happy New Year - we look forward to supporting your wellbeing in the year ahead. 🌟

This Christmas, our hearts are full of gratitude for each and every one of you who chose Pakenham Osteopathy for your he...
23/12/2025

This Christmas, our hearts are full of gratitude for each and every one of you who chose Pakenham Osteopathy for your health and wellness journey this year. 🎄

Your trust in our care means everything to us. We understand that seeking treatment takes courage, and we feel honored to be part of your path to better health and wellbeing.

From our family to yours, we wish you a very Merry Christmas filled with joy, peace, and precious moments with loved ones. ✨

MERRY CHRISTMAS FROM ALL OF US!

🌿 Healing begins when the body is allowed to move with kindness and purpose. 🌿 Osteopathy honours your body’s natural rh...
18/12/2025

🌿 Healing begins when the body is allowed to move with kindness and purpose. 🌿 Osteopathy honours your body’s natural rhythms - including the subtle motion of joints, muscles, and even the rhythmic fluctuations of fluids like blood and lymph.

When these movements are restricted, circulation and nerve communication can be affected, leading to pain or fatigue. Through specific, precise techniques, osteopathic treatment aims to restore mobility and support the body’s natural self-healing mechanisms. Think of it as helping your body breathe and flow freely again - from the smallest joint to the largest organ system.

To experience how thoughtful touch and motion may help restore your balance, call Pakenham Osteopathy on 5941-4157 or jump online to book here: https://www.pakenhamosteopathy.com.au/book-online/

Word of the Day: Jaw 🦴From Middle English jawe (later jowe), the word comes from Old English ceowan, meaning “to chew.” ...
15/12/2025

Word of the Day: Jaw 🦴

From Middle English jawe (later jowe), the word comes from Old English ceowan, meaning “to chew.” 🍽️ Scientifically known as the mandible, the jaw forms the lower part of the skull and connects to the temporal bone at the temporomandibular joint (TMJ).

This small but powerful joint is remarkably versatile - opening up to around 50 mm when you yawn 😮, gliding forward to bite 🦷, and shifting side to side as you chew or speak. It’s an extraordinary range of motion for such a compact structure - but with so much movement, things can sometimes go awry. Enter Temporomandibular joint dysfunction (TMD), which causes pain, stiffness, or clicking when the joint isn’t moving as it should.

If you’re suffering, call Pakenham Osteopathy on 📞 59414157 or book online here: https://www.pakenhamosteopathy.com.au/book-online/ to learn how osteopathy may help ease jaw tension and support smoother movement.

The year hasn't even ended and we've already completed more than 12,000 consultations in 2025!!! Thats a huge number!!! ...
14/12/2025

The year hasn't even ended and we've already completed more than 12,000 consultations in 2025!!! Thats a huge number!!! It shows just how much experience we have at Pakenham Osteopathy in treating all sorts of conditions! If you're struggling with aches or pains, make an appointment with us today so you're back on track for Christmas. Click here for online booking: https://www.pakenhamosteopathy.com.au/book-online/

Recovery doesn't have to be complicated. At Pakenham Osteopathy, we make getting better simple and straightforward.We tr...
12/12/2025

Recovery doesn't have to be complicated. At Pakenham Osteopathy, we make getting better simple and straightforward.

We treat common conditions like back and shoulder pain, as well as more complex and chronic issues. Our approach is honest and transparent – we'll explain what's happening, what we can do to help, and what you can expect from treatment.

Our clinic uses state-of-the-art equipment including radial shockwave therapy and laser therapy, the same technology trusted by AFL players and Olympians. But don't worry, we'll explain everything in plain language, so you always know exactly what's happening during your treatment.

From sporting injuries to tension headaches, from arthritis to tendonitis, we've helped thousands of people find relief.

Your comfort and understanding are our priority every step of the way. So what are you waiting for? Make an appointment today here: https://www.pakenhamosteopathy.com.au/book-online/

HAVE YOU TRIED DIFFERENT HIP PAIN TREATMENTS BUT NOTHING SEEMS TO WORK?Our osteopaths go on a fact-finding mission when ...
05/12/2025

HAVE YOU TRIED DIFFERENT HIP PAIN TREATMENTS BUT NOTHING SEEMS TO WORK?

Our osteopaths go on a fact-finding mission when assessing clients with hip pain. We use the information we get from the examination, along with the symptoms you report and the history of the condition, to discover exactly what’s going on. Diagnosis is crucial to getting our clients moving and feeling better. We pride ourselves on digging deeper to uncover the truth!

If you've been suffering from a painful hip, make an appointment today by calling 5941-4157 or book online here: https://www.pakenhamosteopathy.com.au/book-online/

Another lunchtime learning session with the team!
03/12/2025

Another lunchtime learning session with the team!

01/12/2025

Step into December: Your Month to Move! 🚶‍♀️✨

Stride into December with purpose - and give yourself the gift of movement! Walking boosts brainpower, balances blood sugar, bolsters bones, and brightens your mood. It’s rhythmic, restorative and ridiculously good for you.

And that old “10,000 steps” rule? A furphy! Research shows even 4,000–7,000 steps can make a real difference - especially if you pick up the pace now and then.

So wander while the kettle boils, stroll while you scroll, or turn catch-ups into walk and talks. Explore Christmas lights, take the scenic route, or perambulate post prandially (that’s a walk after a meal).

Make movement your merry mantra this month - your mind, muscles, and mood will thank you!

How will you fit more walking into your December days? Tell us below! 👣

Address

46 Main Street
Pakenham, VIC
3810

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 4:30pm

Telephone

+61359414157

Website

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We treat all musculoskeletal complaints so along with the regular neck and back pain, our practitioners treat sports injuries, arthritis, headaches and migraines, tendonitis conditions, sciatica and generalized stiffness amongst others. We aim to tailor each treatment to the individual so that recovery is speedy. Also offered is dry needling which is the use of acupuncture needles inserted into tight muscles or restricted joints, as well as Radial Shockwave Therapy which is a state-of-the-art machine used by the AFL and the Olympic Committee to treat chronically injured tendons. For more information please refer to our website www.pakenhamosteopathy.com.au