Boab Healing

Boab Healing Shift energy. Ease pain. Reconnect.

Spinal Flow • Energetics • Reiki • Meditation • Sound • Cacao | 1:1~Group Sessions
Pallarenda
🌿Begin to heal now
✨ Book your session & begin your journey
www.boabhealing.com.au

Group Spinal Energetics — now open for bookingOn Sunday 28th December at 3pm, I’m opening my space for a gentle 90-minut...
17/11/2025

Group Spinal Energetics — now open for booking

On Sunday 28th December at 3pm, I’m opening my space for a gentle 90-minute group session designed to help your body unwind, soften and reconnect.

We’ll begin with a slow somatic meditation, connecting with the sacral, heart and cranial centres so the body feels safe to let go.
From there, we move into Spinal Energetics — working with the spine, the energy field and the natural rhythm of the nervous system.

And we’ll finish with a soft sound healing integration to anchor it all in.

If you’ve been feeling tight, overwhelmed, emotional or simply craving a proper reset after this year… this is for you.

Sunday 28th December
3:00 PM (90 minutes)
$88 · 6 spots only
Pallarenda, Townsville

Bookings now open — Comment Group and I’ll send you the link 🙏

An hour to soften, breathe, and come back home to yourself.Think guided meditation… gentle nervous-system unwinding…and ...
17/11/2025

An hour to soften, breathe, and come back home to yourself.
Think guided meditation… gentle nervous-system unwinding…
and a soothing sound-healing immersion with crystal bowls, chimes, drum, and crystal harp.

This session is designed to help you:
• release stress from the body
• quiet the busy mind
• settle your whole system
• drift into deep rest + stillness
• walk out feeling clearer, lighter, and more grounded

These will be small + intimate sessions in the new Boab Healing studio,
and spaces will be very limited.

Bookings open soon.
Keep your eye here for February dates + times 🫶🌙

14/11/2025

Grief isn’t just an emotion — it’s an energy that the body carries.
It doesn’t always look like tears or sadness.
Sometimes it hides behind tightness, fatigue, anxiety, or feeling disconnected from yourself.

We often hold grief in places that protect us:
🌿 The chest and lungs — where unspoken emotion sits heavy, creating tightness or shallow breath.
🌿 The throat — when words or truths were never expressed.
🌿 The heart space — when love has nowhere to go, or when loss hasn’t been fully felt.
🌿 The hips and pelvis — where we store deep emotional pain, loss, or memories we’ve tried to suppress.
🌿 The back and shoulders — the weight of carrying others, of holding everything together.

Grief can show up as physical pain, exhaustion, overwhelm, or even a sense of numbness.
Your body remembers what the mind can’t always process.

Through Boab Signature Healing — the blend of Spinal Flow and Spinal Energetics — your nervous system is gently guided to release these stored layers.
As the body begins to unwind, breath deepens, energy moves, and emotion finds a safe way to rise and move through.

You don’t have to understand every sensation — your body knows what it’s ready to let go of.

🌀 Grief doesn’t need to be fixed — it needs to be felt, honoured, and released.
Book your Boab Signature Healing session and allow your body the space to soften, release, and remember your natural flow.

Grief can be saying goodbye to the version of yourself that once felt safe.It can be outgrowing the life you thought you...
13/11/2025

Grief can be saying goodbye to the version of yourself that once felt safe.
It can be outgrowing the life you thought you wanted,
or letting go of the one you imagined you’d have by now.

It can be the ache of change —
the quiet sadness that comes when you no longer fit into the old patterns, places, or relationships that once felt like home.

We don’t talk about this kind of grief enough.
The grief that comes with healing.
With growing.
With becoming someone new.

This is often the space where Boab Signature Healing meets people —
in that tender gap between what was and what’s next.

Through Spinal Flow and Spinal Energetics, your body begins to release the weight of the old — the patterns, emotions, and stories that are no longer meant to be carried.
And in their place, something opens.
Something softer.
Something truer.

It’s not about fixing or forcing.
It’s about allowing your body to find peace in the change — and remembering that every ending is just an energetic beginning.

🌀 If you’ve been feeling lost between versions of yourself, your body might simply be grieving what it’s outgrown.
💫 Book your Boab Signature Healing session and let yourself land gently in the new.

10/11/2025

When I think about how far we’ve come — from where our stories began — that’s exactly what inspired me to create Boab Signature Healing.
It’s a space for the body to release the old stories we’ve carried, to find safety in softness again, and to rewrite what healing looks like — for ourselves and for the generations that follow.

There’s a moment when humiliation hits — and your whole body remembers.Your chest tightens, your shoulders curl in, your...
08/11/2025

There’s a moment when humiliation hits — and your whole body remembers.
Your chest tightens, your shoulders curl in, your breath disappears.

It’s not just emotional… it’s energetic.
Your body contracts to protect you.
The heart gateway closes.
The solar plexus tightens.
The flow stops.

And even when your mind moves on, the body still whispers,
“I’m not safe to be seen.”

In Spinal Flow, we help the body feel safe again.
Through gentle touch, breath, and presence — the gateways reopen.
The shame softens.
The heart expands.
And your body remembers who it truly is.

Healing humiliation isn’t about pretending it didn’t hurt —
it’s about calling your power back from where it was taken.

Your body isn’t overreacting — it’s remembering.
And it’s ready to let go.

DM or book via link below 🌿

07/11/2025

Each contact speaks directly to your nervous system — the part of you that governs everything: your posture, your organs, your hormones, your energy, and how safe you feel in your own body.

These points act like keys, helping your body release layers of stored stress — not just emotional, but physical and chemical too.
✨ Physical tension from injuries, habits, or posture
✨ Chemical stress from toxins, hormones, or diet
✨ Emotional stress from thoughts, trauma, or life experiences

As these layers begin to unwind, your whole system starts to realign.
The brain and body reconnect, your posture gently shifts, and energy begins to flow freely through the spine once more.

You might notice warmth, tingling, gentle movement, or even emotion rising.
That’s your body remembering how to heal — how to bring itself back into balance.

Spinal Flow and Spinal Energetics both support the body’s natural intelligence — helping it reset from within so you can feel lighter, clearer, and more connected.

Because when your spine aligns, so does everything else. 🌿

🌀 If you’ve been feeling out of balance — physically, emotionally, or energetically — your body might just be asking to return to flow.

Book your session at Boab Healing and experience what it feels like when everything starts working together again.

The body always remembers what the mind tries to forget.When we hold onto feelings of unworthiness — the belief that we’...
03/11/2025

The body always remembers what the mind tries to forget.
When we hold onto feelings of unworthiness — the belief that we’re not good enough, not lovable, not doing enough — it doesn’t just sit in our thoughts. It sinks deeper.

You might feel it as a heaviness in your chest, tightness in your throat, or an ache through your lower back. These are all places the body stores the weight of emotion — silently shaping how energy flows through your spine and nervous system.

Through Spinal Flow, we gently help the body release those old stories — without needing to relive them. As the blockages dissolve, your system begins to reset… and what takes their place is peace, openness, and a deep remembrance of your worth.

When your spine flows freely, life begins to flow too.
✨ You breathe deeper
✨ You feel lighter
✨ You reconnect with who you truly are

If you’ve been feeling stuck, tense, or carrying old emotions — your body is ready to let go.
Book your Spinal Flow session at Boab Healing and return to your natural flow.

Tight shoulders, tension in your jaw, that ache in your lower back — these aren’t random. They’re messages from your ner...
02/11/2025

Tight shoulders, tension in your jaw, that ache in your lower back — these aren’t random. They’re messages from your nervous system, quietly asking for release.

Spinal Flow is a way of helping your body do exactly that — to unwind, to soften, and to return to its natural state of flow.
It gently works with the nervous system to release stored stress, emotion, and tension — allowing energy, clarity, and calm to move through you again.

When your spine flows, everything changes.
✨ You sleep more deeply
✨ Your mind quiets
✨ Your body feels lighter
✨ You feel more like you again

This isn’t about fixing what’s wrong — it’s about helping your body remember what balance feels like.

🌀 If you’ve been feeling tense, tired, or disconnected… it might be time to reconnect to your flow.

Book your Spinal Flow session at Boab Healing today.

Pregnancy isn’t just about growing a little life — it’s a full-body transformation. Your spine shifts, your hormones cha...
30/10/2025

Pregnancy isn’t just about growing a little life — it’s a full-body transformation. Your spine shifts, your hormones change, and your nervous system works overtime to keep you balanced, calm, and safe.

✨ Spinal Flow gently helps your body adapt to these changes — easing back and hip pain, improving sleep, calming the mind, and helping your body communicate more clearly.
Through light touch along the spine’s gateways, it helps your nervous system release tension and find harmony again.

Because when your body flows freely, your baby feels that safety too. 🤍

Experience the gentle power of Spinal Flow during pregnancy DM or book via link in bio.

Address

Townsville, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61402034629

Website

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