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Monday 9am - 5pm Tuesday 10am - 2pm Wednesday 9am - 5pm Thursday 10am - 2pm 5pm - 7pm Friday 9am - 5pm

One Sky Wellbeing - Lisa Jolly Naturopath

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Palm Beach, QLD
One Sky Wellbeing - Lisa Jolly Naturopath

One Sky Wellbeing offer a variety of holistic therapies as well as education workshops and health retreats on various topics related to health and wellbeing.

One Sky Wellbeing offer a variety of holistic therapies as well as education workshops and retreats in various topics on health and wellbeing
oneskywellbeing.com.au

29/12/2025

The pre-Christmas rush 🏃‍♀️ can be a lot for the nervous system and our corresponding health - wrapping up work, shopping for loved ones, preparing the home, and all the little details that come with the day itself 🎄
As beautiful as this season is, it can quietly place our bodies under pressure….and in my experience, this is often when our foundations slip - the supplements 🌿 , the movement, the moments of stillness 🧘‍♀️ . When that happens, the outcomes can appear gently at first… then more clearly 💡- in our mood, our tolerance, our energy, our health, and even our thoughts.
This softer space between Christmas and New Year is a perfect time for recalibration ✨
A time to ease back into nourishment and rhythm - starting simply
✨ A daily walk 🚶‍♀️🌳
✨ Returning to supportive supplements
✨ Spending some time in nature 🌊
✨ Slowing the inner pace and allowing deep presence in the current moment 🫶🏼
……Small, consistent acts of care that remind the body it is safe and supported.
Begin today, gently and you’ll already be stepping into 2026 feeling more grounded, nourished, and aligned …💕✨

22/12/2025

And that’s a wrap for the year - last day of clinic today 🎄
Thank you to all of my clients, members of my programs and my retreat guests who continue to find value in and support the work I do 🙏
I truly love my work. Outside of watching my children grow and progress in their lives 💗, nothing gives me more satisfaction than witnessing the transformation of my clients’ health, wellbeing, and ultimately their lives through the journeys we share together ✨
From gut health and skin conditions, to mental and emotional wellbeing, preconception and pregnancy care navigating life’s many transitions and everything in between- it’s an honour to hold space for you and walk alongside you 🙌
Sometimes our journey together is a short one, and other times it takes a little longer to reach the place you’d like to be…….
….but what I know for sure is that being well and staying well, requires a commitment to our daily choices and habits. What we eat, how we move, where we direct our thoughts and energy, and how we navigate life’s changes all matter 💫
Supporting you through this process is my passion, and I’m so grateful to continue doing so into 2026
📅 Clinic re-opens: Thursday 15th January
🌿 Realigned – Revitalise (the program): kicking off early January
🌺 Bali Retreat: 3–8 March - just one twin room left (bring a friend and secure the final spot at a very special rate)
Thank you for being here

Lisa 💕✨

20/12/2025

I couldn’t help but repost this - it had me laughing so much😂🤍
With all the talk of shedding the snake’s skin and the closing of a 9 year in numerology - a cycle of completion, release, and soul-level clearing - it feels timely. Has your year felt like this? 🐍 🌀
Shedding isn’t always graceful, but it’s sacred. It’s how we make space for what’s next 🚪
I can’t help but wonder… will the energy we’ll be moving through in 2026 be any different?! 💭
One thing I know for sure is life is a journey of constant twists, turns, releasing, becoming & and evolving - change is the only constant
What are you calling in for 2026? What would you love to create more of ?✨

14/12/2025

I’m very aware of how busy and emotionally taxing this time of year can be - for so many different reasons 😪
With the end of year rush, family dynamics, deadlines, and expectations, our nervous systems are often running on overdrive 😮‍💨
So I felt called to give back and offer a little extra support to those who may really need it right now 🙌
I have a small number of appointments available this Wednesday and Thursday, and I’d love to offer them at a heavily discounted rate to someone who could benefit from a deeply restorative session 🎁
This is my REBALANCE SESSION, combining:
✨ NeuroEmotional Technique (NET) - to help calm the nervous system, release cyclical thought patterns, and gently shift the body out of fight-or-flight
✨ Bioptron Light Therapy - guiding you into a state of deep rest and restoration that many of us rarely reach, especially at this time of year
Together, these techniques help bring the body back into balance - mentally, emotionally, and physically 🫶🏼
As a beautiful side benefit, Bioptron Light Therapy also supports collagen renewal, so you may notice a subtle glow just in time for Christmas ✨
I’m offering these limited sessions at 50% off as a Christmas give-back for those who feel they need a little support to get through this season.
This is welcome to all - current and new clients. So if this resonates please DM me
Being open to receive is sometimes the most powerful step you can take ✨
Lisa 💕✨
** Note session length is approx 45 minutes **

09/12/2025

A gentle reminder the clinic will be taking a break ☀️
Please reach out if you need a herbal 🌿 tonic made or supplement prescription updated to make sure you have what you need through the holiday season
Last week is my last full week in clinic and I have a handful of spots left - so if you need to sneak in a 1:1 before the end of the year just send me a DM
Lisa 💕✨

04/12/2025

Last week I promised I’d share more about the 💫 Soul Quest journey I went on – what it is and a little insight into why I did this 🤯
Also known as a ‘little death’ (referring to death of the ego), a soul quest is a dedicated period of stepping away from everyday life to listen deeply to yourself - beyond the noise, the roles, and the responsibilities. It’s an opportunity to strip things back and really be with yourself 🧘‍♀️
So what did mine involve? 🌲
Essentially being alone in nature for 14 hours. I arrived at my small 4x4 metre circle at dawn and stayed until dusk with nothing but a drink bottle, a mosquito net and a blanket (and yes… despite the net, the insects had a feast on me!). 🦟
Why on earth would I do this? (I get asked this a lot 🙋‍♀️)
Yes it’s part of some advanced awareness training I’m completing but it’s also because I see the value of stripping away all man-made constructs (time, busyness, screens etc) to really tune in and hear what is beneath all these distractions
It provided an opportunity to drop out of my thinking mind and into my deeper knowing. 💫
Traditionally Soul Quest’s are used to:
• create spaciousness
• listen without distraction
• release what’s no longer aligned
• reconnect with your essence
• receive insight about your next steps
What I received from it was profound. 🫶🏼
Of course this is an individual experience but for me there was so much clarity…
Nature really does have so much to teach us when we become still enough to listen 👂…and for me it took a few hours for my nervous system to even get to a state to be able to do this
In my experience there isn’t one thing that gives you all the answers… but following the yeses, leaning into discomfort, and ‘following the breadcrumbs’ as I like to say to my clients absolutely can shift your path
It’s only when we open up our mind to new possibilities that we can create new outcomes in our life…. 🚪
If you want more detail, I’m sharing the longer version over on my blog - just DM me for the link and when it’s finished, I’d be more than happy to share it with you 📖

30/11/2025

✨ Do you want to learn how to cultivate more energy? ✨
Most people think of energy as something you “gain” from sleep or food - and while both are essential, they’re only part of the picture. 🌅
True vitality is multidimensional ✨
In Realigned our 10 week program, yes, we look at the biochemical side - your mitochondria, your gut, your nutrient intake, your ATP production… but what actually makes these systems fire efficiently? 🔥
What allows your cells to create energy with ease? 🙌
There’s the physical side, of course.
But there’s also the psychosomatic & energetic side. 💫
Think about how different your energy feels when you’re doing something that lights you up… versus something that drains you. One fills your system with life 🙌 The other deflates and depletes you. 🥱
And then there’s the question no one asks:
Where else can we access energy beyond food? 🥘
(This is something we go deep into inside Revitalise.)
The Summer season of Realigned - Revitalise is all about this.
A journey into rebuilding your energy physically, emotionally, mentally and energetically… so you can return to a state of alignment - where new possibilities begin to unfold in so many areas of your life 🚪
If cultivating more real, sustainable, soul-led energy is what you’re craving… this is your season ✨💕
Realigned exists to help you activate your full potential, reconnect to your purpose, strengthen the places that feel depleted, and return to your natural state of freedom, ease and flow. 🌀
If you’d like the details, send me a DM.
But act fast - we begin next week (yes… before Christmas 🎄 but very lightly!).
With a beautiful New Year alignment & integration session planned - this season ☀️ is the perfect way to bring in the new. 💫

29/11/2025

Love my mornings ☀️
Meditation 🧘‍♀️ & my old girl 🫶🏼

27/11/2025

My eldest flew the coop this week - and I’ll be honest, it didn’t give me much time to prepare (practically or emotionally) 😳
So I threw together a little “starter pack” to help him ease into life out of home…🏡
He’s grown up in a low-tox household his whole life, and I don’t think he fully realises what actually goes into creating that kind of environment. And let’s be honest - I know he wouldn’t prioritise (or appreciate) the extra cost of these things just yet 😅
So I chose the essentials:

💦 A water filter - We’ve used the Zazen system for over a decade. It filters heavy metals, chemicals like chlorine & bacteria & remineralises and alkalises the water… and once you taste it you can go back to tap water. We loved ours so much we used to take it camping 🏕️
🦠Low tox cleaning products. Harsh chemicals don’t just impact the environment, they impact our bodies - hormones, skin, lungs, immune system. Toxins accumulate so I’m big on
reducing load wherever possible
🌫️ My Cleanse & Detoxify Mist - A gentle way to clear stagnant energy in a new home or environment. I use it when travelling, in hotel rooms, and throughout my clinic between sessions. It works amazingly!
💫 A bio-resonance remedy - one bonus of having a naturopath/bio-resonance practitioner as a mum. I’ve sent him off with a balancing remedy to support his system as he adjusts to all the changes this week. His mind and body will thank him for it!
A little care package to help him feel supported (and hopefully encourage him to to continue living this way 😉)
** Zazen water filters & Clenase & Detoxify spray are available through the clinic - DM to find out more about our Christmas 🎄 specials that end this Sunday **

18/11/2025

Celebrating a huge win for one of my clients this week. 👏
She’s someone who has lived with a chronic condition for years, and anytime she became unwell it would usually take her out for a month. Antibiotics and multiple medications had become the norm 🦠 💊
But this time was different… 🚪
During her recent acute illness, she shared that she felt confident supporting herself naturally - and she even chose to decline the antibiotics her doctor offered 💪🏼
Using her natural medicine protocol, she moved through the illness in under two weeks… and didn’t crash the way she usually would 💫
For her, this is massive 🎉
Not only has her immune resilience clearly strengthened, but she felt empowered, confident in her own body, tuned into what it needed, and able to move through illness without fear 😍
This is when my work is most rewarding: witnessing my clients step into their own empowerment and enhanced resilience 💕
Wondering 🤔 what’s possible for you - send me a DM and let’s open up a conversation 💬

17/11/2025

Twenty-one years ago, this little baby made me a mum - the most significant role I’ve held in this lifetime ✨
Born naturally (with a little help from acupuncture to get things moving), he has been my biggest teacher and my greatest challenger ever since 💫
His arrival shifted the entire trajectory of my life. The moment I found out I was pregnant, everything changed - I switched to organic food, cleaned up my lifestyle, and immersed myself in learning how to support his health, and my own, as naturally as possible 🙌
From day one, he became my deepest motivation and my biggest influencer. Becoming a mum awakens an instinct you can’t quite put into words 💕
Happy 21st Birthday to my beautiful firstborn, Tai. I love you to the moon and back. My deepest wish, and what brings me the greatest joy, is seeing you chase your dreams and following your heart 💓
Saturday night was a testament to how loved you are. With that beautiful big heart and your warm smile, so many people (myself included) are better off for having you in their lives.
Love you 🫶🏼

Address

Tahiti Avenue
Palm Beach, QLD
4221

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 2pm
Wednesday	9am - 5pm
Thursday	10am - 2pm
	5pm - 7pm
Friday	9am - 5pm

Telephone

+61439304881

Website

http://www.oneskywellbeing.com.au/

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