22/01/2026
As women, we’re often holding a lot (and often for a lot of people) - work, family, relationships, expectations 🤍
And sometimes… it can get very heavy.
I created my Unravel Your Spiral Retreats as a space for women to step away from the noise, slow right down, and genuinely refill their cup — not just for a moment, but in a way that lasts 🌿
Because the way our life looks on the outside is so often a reflection of what’s happening internally — our energy, our focus, our nervous system, and how resourced we truly feel.
In March (just 5 weeks away) we’ll be returning to the Island of the Gods ✨
to a remote and deeply nourishing part of Bali where jungle 🌴, ocean 🌊 and mountains ⛰️ meet.
This isn’t about doing more.
It’s about coming back to yourself
Expect mornings that begin with gentle yoga 🧘♀️ and evenings that close with meditation 🌙
No experience needed — this retreat is designed to meet you exactly where you’re at 🤍
In between, you’ll be guided through a thoughtfully curated mix of experiences, including:
• Educational & nervous-system focused workshops 🧠
• Creative and reflective sessions 🎨
• Hot + cold therapy (sauna & ice baths) 🔥❄️
• Daily yoga, meditation & breathwork 🌬️
• Intuitive development & integration ✨
• Organic, seasonal, naturopathically curated meals 🥗
• Cultural & eco experiences 🌏
• Time to rest, walk, swim & reflect 🌿
• Meaningful connection with like-minded women 🤍
What I see time and time again is this:
Women arrive tired, scattered, unsure…
And they leave clearer, steadier, lighter and more connected to themselves.
And when that internal state shifts, life often begins to reorganise itself around it - with more clarity, ease and alignment
If something in you has been quietly nudging you to come… it’s time to listen
✨ Final call - spaces are limited and we are very close now.
If this is how you want to begin 2026 — grounded, nourished and realigned - reach out while there is still time to create this for yourself
Expect:
Connection.
Nourishment.
Healing.
Replenishment
You don’t have to wish you’d said yes to yourself - you can say yes now 🤍
DM me for more info.
Lisa x
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