The Wellness Project Osteopathic Clinic

The Wellness Project Osteopathic Clinic Welcome to the home of health & wellness; here to help you move better & feel your best.

MOVE WITH ME ON YOUTUBE: https://youtube.com/?si=atFh_rMVtzPF1xX9

5 MIN ROLLER MOBILITY 🌟One of my all-time favourite sequences. If you’ve been in my Pilates classes, had an Osteo treatm...
12/01/2026

5 MIN ROLLER MOBILITY 🌟

One of my all-time favourite sequences. If you’ve been in my Pilates classes, had an Osteo treatment with me or walked past me in the street, there’s a good chance I’ve shown you a variation of this. Only takes 5 mins so why not 💁🏽‍♀️

YouTube link in bio x

🎄 Give the Gift of Movement This Christmas! 🎁Stuck for a meaningful Christmas present? Our Pilates Studio Gift Cards are...
01/12/2025

🎄 Give the Gift of Movement This Christmas! 🎁

Stuck for a meaningful Christmas present? Our Pilates Studio Gift Cards are the perfect way to give the gift of movement, strength and wellbeing this festive season. 💛

Gift cards can be used toward private sessions, studio packs, or a combination of both — making them a flexible and personalised option for anyone wanting to move, feel stronger, or try something new.

✨ Available now!

– Purchase instantly online, or
– Pick up a beautifully presented physical gift card in-studio (contact Caitlin to arrange collection!)

Give a gift that truly makes a difference ✨

Contact Caitlin on 0407673734 if you have any questions x

🎉 One whole year since The Wellness Project came to Palmwoods… and what an amazing 12 months it’s been!We are beyond gra...
06/10/2025

🎉 One whole year since The Wellness Project came to Palmwoods… and what an amazing 12 months it’s been!

We are beyond grateful to every Osteo patient & Pilates enthusiast who has walked through our doors to prioritise their wellbeing, and trust us with their body ✨

I feel so lucky to do what I love every day, with the most amazing team and the most supportive community – you’re what makes this place so special. Thank you 💛

LETS CELEBRATE.

C x

MEET THE TEAM: The heart and soul of The Wellness Project 🫶 Beth: a true Pilates powerhouse with a heart of gold. Her dy...
29/09/2025

MEET THE TEAM: The heart and soul of The Wellness Project 🫶

Beth: a true Pilates powerhouse with a heart of gold. Her dynamic, full-body flows will challenge you, empower you, and leave you feeling strong, supported, and worked head-to-toe. 💪

She loves sharing her passion for Pilates with everyone – whether you’re a beginner or a pro – and always creates a warm, welcoming space in the studio. We are lucky to have her gorgeous smiling face on our team!

Catch Beth’s classes on Sunday mornings and Monday evenings ✨

The most nourishing kind of self care — 50 minutes of ‘do not disturb, I’m going to Pilates’ 🌻Obsessed with this photo o...
28/07/2025

The most nourishing kind of self care — 50 minutes of ‘do not disturb, I’m going to Pilates’ 🌻

Obsessed with this photo of the gals creating shapes. Every time we do short/ long spine (this movement) it reminds me of being 12 and randomly getting upside down like this for fun, just me? Anyway, feels amazing on the spine, come try it 😄

Address

4/4-6 Little Main Street
Palmwoods, QLD
4555

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when The Wellness Project Osteopathic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellness Project Osteopathic Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category