MK Wellbeing

Heart-led mum of 3 -Wellbeing Mentor for mums -Flower Essence Therapist, Natural products

Flower Essence Therapy, Holistic Counselling, Handmade Wellbeing Infusions to support you through your day, Essential Oils

15/10/2025

🌸 Flower Essences & Heartfelt Chats: A Workshop Close to My Heart
Flower essences have been one of my all-time favourite things to share, and over the last 20 years, they’ve transformed and supported mine and my family’s emotional wellbeing in the most beautiful way. 💛
I’d love for you to join me for a cuppa, some heartfelt conversation, and—best of all—create your own personalised flower essence blend that can continue to support you long after you leave. 🌸
This workshop is for you if:
You’re curious about natural remedies 🌿
You feel like you need some time out for yourself 🧘‍♀️
You’re looking for a little extra support as we head into the silly season 🎉
Or you simply want to spend time with others learning something new ✨
Let’s slow down, recharge, and create something magical together. I can’t wait to share this special process with you! 🌸
Spaces are limited—book yours today! Bookinglink below 🌸
Love yourself WELL
Love your family WELL
Melinda 🌸

12/10/2025

It’s the simple things….
These are some of the things I do to support my overall wellbeing and my nervous system to come back into regulation ✨

SLOWING DOWN activates our parasympathetic nervous system which is our rest and digest state … allowing us to come back into a place that’s calmer and more balanced

NATURE helps us to unwind calm and settle ourselves it’s the perfect environment to reduce anxiety and stress breathe in the smells and listen to the sounds of nature ! Unwind with nature

MOVEMENT moving your body helps to move stuck energy if your thoughts at looping and you feel stuck go for a walk it reduces stress and regulates your nervous system

POSITIVE VIBES being around people that encourage you, support just as you are, you can feel relaxed around, feel comfortable with, have a good laugh with really supports you to feel safe, calm and relaxes your mind and body

SINGING and humming activates our vagus nerve which calms our body, reduces stress and actives your feel good hormones add a couple of dance moves….. next thing your smiling and feeling pretty dam good !
I invite you to try one of these to support your wellbeing this week! I love to hear how you go 🌸
Love yourself WELL
Love@your family WELL
Melinda

07/10/2025

Heres a little insight into what my sessions involve and some of the beautiful tools l use to support you 🌸
I have travelled many roads within my motherhood journey and believe me there have been some trenches I didn’t think at the time I would be able to climb out of ….. however with the right tools and support along the way and many therapy sessions! I was able to renavigate, heal and grow from each experience . This journey is not easy and I know that reaching out for support all thise years ago was the best decision I made for myself and as a mum 🌸
Now that I am out of the trenches and the kids are all gown up. I am dedicated to supporting other mums through the ups and down of it all!
I get it, I’ve lived it , I’ve breathed it and I would love to walk this journey with you !
I offer online appointments and in person at diamond creek on Wednesdays and panton hill on Fridays
Still curious book a FREE discovery call
Much love for one mum to another
Melinda 🌸

01/10/2025

What if motherhood could feel lighter, steadier and more joyful?
You deserve too…
> feel steady even in chaos
> respond with love not reactivity
> let go of the pressure to be perfect
> laugh more stress less
> feel peace in your body
> Create a calm emotionally safe home
> Reconnect with the wise woman within you.
As mums we need to be supported through the ever changing emotional landscape of motherhood
Thats why I offer 1:1 Well-Being Mentoring Sessions a deeply nurturing, heart-led space combining:
Flower Essence Therapy
Holistic Counselling
Nervous System Support
Together, we gently navigate stress, anxiety, and overwhelm,
so you can feel more grounded, balanced, and reconnected to your inner wisdom.
Because when a mum feels supported, the whole family thrives.
And you don’t have to do this alone.
I’d love to walk this journey with you. Online app are also available
Book a free Discovery call today ~
I’d love to walk beside you 🌸
sessions are now available in person at Wednesdays 2pm -7pm and Panton Hill Fridays 9.30am-1.30pm
Much love Melinda
Link in bio 💖

13/05/2025

As a mum i always dreamt of moments like these when the kiddos were little 🩵…. Now all grown up sharing a love of music, Italian food, the beauty that surrounds you, endless chatting, belly laughs and that look when you both know what each others thinking😂 what a fun filled night thanks summy for all that you are and all you bring to my heart 💓 you were soooooo gooooood 🩵

22/03/2025

28 years of loving, laughing creating, growing ,healing, exploring , challenges adventures, travelling and Moving through some of our deepest fears and greatest loves 💞
What a wild beautiful ride we continue to walk together and love that we keep choosing each other 🥰💕 so grateful and blessed for our three beautiful kiddos and all the fun and unconditional love in our home 💞💞
Cheers to more fun in the sun ☀️
I love you 🥰

Address

Panton Hill, VIC
3759

Website

http://www.mkwellbeing.com.au/

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