Mindys Fitness

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Parap, NT
Mindys Fitness

Sponsored Athlete, Personal Trainer, Goal Setter, Go Getter, Mind Body Soul Healer, Life Lover, Leo!!!!

Cert III and IV
Personal training
Online Nutrition
Comp Prep
Bootcamps
Boxing
Trx suspension training
Beginner Yoga

11/11/2025

Now and Then 2018-2025

I used to live for the gym every rep, every meal, every moment tracked. It was never toxic, just pure dedication to my sport.
Seven years later, I still love the gym but now, I move for my mind, for my family, and for me.
Grateful for the discipline bodybuilding gave me, and even more grateful for the balance I’ve found. 💪🌸

If you’re looking for an online coach who has done both I’m here to help.
Taking on online clients today!
Mummas , fitness girls , dads and hyrox athletes!
Dm today!

30/10/2025

The loud mum.
The chaotic mum.
The tired mum.
The present mum.

The one who might not always have it all together, but always shows up anyway.
The one who’s running on caffeine and love,
who might forget the school forms but never forgets to say I love you.

I’m not the “picture-perfect” kind of mum.
You’ll find me with messy hair, loud music, and a house that looks lived in.
But my kids? They know they’re loved.
Deeply. Fiercely. Unconditionally.

Because motherhood isn’t about perfection.
It’s about showing up… even when you’re exhausted, overstimulated, and questioning if you’re doing it right.
It’s about laughing through the chaos, apologising when you lose your temper,
and choosing love again and again.

The loud mum! The chaotic mum. The tired mom.
Yeah … that’s me.
And if that’s what being present looks like…
I’ll take it every time.

28/10/2025

Grateful beyond words for the simple gift of movement 🙌 Being able to push my body every day and feel that post gym exhaustion it’s pure magic. Some might call it tired, but I call it accomplished. Between workouts, motherhood, and life’s chaos, I’m exhausted in the best way possible. Strong, proud, and so lucky to live this life 💥

26/10/2025

Wollongong Uni Hyrox what a vibe what a team!
We came away with a podium finish!
,

08/10/2025

September you were great! ❤️

28/09/2025

There’s something truly special about a girls’ weekend away it’s healing, it’s calming, and it’s always filled with so much laughter.
Thank you for all the belly laughs 💖🤣

31/08/2025

Some days they drain every ounce of me, but at the same time they fill my heart more than I ever knew was possible 🥲💛 Forever grateful for these two little humans who exhaust me, challenge me, and bring me the happiest kind of chaos. Wouldn’t change it for the world ✨

24/08/2025

Loud, messy, full of laughs!
Wouldn’t trade them for the world 🫶
My family = my favourite kind of chaos ❤️

05/08/2025

Forever grateful ✨ Here’s to the final lap of my 30s my favourite decade yet. Got married, had my babies, went back to study, and grew in ways I never imagined.
To every person who’s been part of my journey whether you’re still here or just a chapter I thank you.
Feeling the love on my birthday ❤️ It was a beautiful one.
Now let’s move into this next year with love, happiness, and big success. Let’s go 👩🏻‍⚕️ ☀️ 🏃‍♀️
🦁♌️

Address

Parap, NT

Website

https://www.mindysfitness.com.au/

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Our Story

I believe the human body is only limited by the mind that controls it. Overcoming obstacles and breaking through those mental barriers is what stimulates growth both physically and spiritually.

With my knowledge, motivation and direction, I will not only help you to reach those goals but aspire to make you believe that even dreams are possible. Train with Mindy now - Visit: https://www.mindysfitness.com.au/train/