Fit Studio 42

16/03/2026

Monday vibes ❤️❤️❤️

16/03/2026

Our brand new 6-Week Body Transformation starts on April 21. Only 12 spots available

16/03/2026

🔥 ANNOUNCEMENT: 6 WEEK BODY TRANSFORMATION PROGRAM 🔥

Starting Monday 21st April, we are launching our brand new 6 Week Body Transformation Program, designed for anyone who wants to lose body fat, build healthy habits and feel amazing again.

This is not another quick fix or restrictive diet… it’s a complete lifestyle reset with the structure, support and accountability you need to succeed.

Here’s what you’ll get when you join:

✅ Unlimited Fat Burning Training Sessions in our studio for the entire 6 weeks (daily session times 5, 6, 9.30am, 5 and 6pm)
✅ A Simple 6 Week Nutrition Plan (no crazy diets or starvation)
✅ Daily Inspirational & Motivational Emails to keep you focused
✅ Weekly Weigh-Ins & Progress Tracking to keep you accountable
✅ A Proven System designed to help you get real results

But that’s not all… 👇

📘 You’ll receive our Client Success Manual. Learn exactly how to fuel your body properly, build sustainable habits and create a healthy lifestyle that lasts long after the program finishes.

🥗 Complete Recipe Manual
Over 60 easy and delicious whole-food recipes, including meals like:
• The World’s Best Turkey Chili
• Chicken Sausage & Peppers
• Baked Barramundi with Citrus Salsa
• Cinnamon & Chia Blueberry Smoothie
…and many more simple meals the whole family will love.

🛒 Weekly Meal Guides & Grocery Lists
6 weeks of done-for-you meal plans and dietician-approved grocery lists for men and women. Everything is easy to follow and fully customisable.

🍽 Dining Out Swap Guide
Eating out doesn’t have to ruin your progress. Learn how to turn almost any restaurant meal into a healthy option so you can still enjoy life while getting results.

📏 Measurement Tracking Worksheets
Track your progress beyond the scales with simple measurement tools so you can actually see the changes happening.

✅ Getting Started Success Checklist
A simple step-by-step checklist to help you prepare, organise your meals and set yourself up for the best possible results.

💥 If you want to lose body fat, feel stronger, boost your energy and get back into a consistent routine… this program is for you.
But spots will be strictly limited (maximum of 12 new clients) so everyone receives the support they need.

👉 Program starts Monday 21st April

Pre-Sale is NOW OPEN, simply click the link below to book your spot ( you can start training right away at no extra cost)

Let’s make the next 6 weeks a complete game changer. 💪🔥

—-> https://py.pl/SNTf6

Fitness and Weight Loss Program

13/03/2026

🔥 LOCAL COMMUNITY SPECIAL – 4 WEEKS FOR JUST $44! 🔥

Looking for a fun, supportive and results-driven place to train?
This is your chance to jump in and experience what our community is all about 💪✨

For just $44, you’ll get 4 weeks of UNLIMITED training with access to 25 sessions every week including:

✅ Strength & Resistance Training
✅ Cardio-Based Sessions
✅ Hybrid Training (the best of everything)
✅ Boxing 4 Fitness 🥊

Why people love training with us:
🔥 Small & intimate groups (max 9 people per session)
🔥 Amazing community vibe, supportive, welcoming & motivating
🔥 Fun, high-energy sessions that keep you coming back
🔥 Structured workouts, no guesswork, just show up and train
🔥 Highly experienced coach with 30+ years in the fitness industry

📍 Location: Munruben Woods
⏱️ Just 5 minutes from Pub Lane Shopping Centre

This is perfect if you’re:
✔️ New to training
✔️ Getting back into it
✔️ Wanting accountability and structure
✔️ Sick of crowded gyms and boring workouts

👉 Register now and get instant access to our sessions:

https://www.paypal.com/ncp/payment/7QTMNBS8J645E

Spots are limited due to small group sizes, jump in and train with us today 💙

Feel free to comment or message me if you have any questions!

Fit Studio 42
HAAIJE
M 0409 050 006

09/03/2026

Welcome on board Caitlin :)

09/03/2026

Thanks for joining our family Rose :)

09/03/2026

ChatGPT helps you get answers, find inspiration, and be more productive.

09/03/2026

Welcome back Jayde :)

04/03/2026

Woohoo boxing is back! Join us every Monday and Friday at 6pm! Your first session is on us!!

02/03/2026