Fit Studio 42

Fit Studio 42 Munruben & Greenbank Small Group Fitness Training

Good morning Facebook ❤️
03/11/2025

Good morning Facebook ❤️

🔥 Finish 2025 Strong at Fit Studio 42 -50% OFF in November & December + FREE Nutrition Plan!🔥I am giving new members 50%...
03/11/2025

🔥 Finish 2025 Strong at Fit Studio 42 -50% OFF in November & December + FREE Nutrition Plan!🔥

I am giving new members 50% OFF for the rest of the year (November + December) PLUS a FREE personalised nutrition plan valued at $199! 💥

Join my small, friendly, and results-driven studio where there are no egos, just energy, and every session is capped at 9 people max, so you get real coaching, not crowd control.

💪 What you get:
✅ 50% OFF membership for Nov & Dec (join before the 10th of November )
✅ FREE Nutrition Plan ($199 value)
✅ Unlimited access to 25 weekly training sessions:
🕔 Monday–Friday: 5am, 6am, 9:30am, 5pm, 6pm
✅ Fun, supportive, community-based training

This is your chance to finish the year fitter, stronger, and more confident, surrounded by people who’ll actually remember your name!

⚡️ Comment “I’M IN” or message me now to grab your spot, limited spaces available at FIT STUDIO 42 Munruben Woods (5 minutes from Pub Lane shopping centre).

Haaije Pijl - Personal Trainer & Body Transformation Expert
M 0409 050 006
E info@fitstudio42.com.au

What a fantastic way to finish the week ❤️
24/10/2025

What a fantastic way to finish the week ❤️

🌞 Weekend Movement Inspiration -Beat the Heat & Stay Active! 🌞Hey Fit Studio 42 fam! We know the temps are sizzling, but...
24/10/2025

🌞 Weekend Movement Inspiration -
Beat the Heat & Stay Active! 🌞

Hey Fit Studio 42 fam! We know the temps are sizzling, but that doesn’t mean you have to press pause on movement. Here are 5 fun (and heat-friendly!) ways to stay active this weekend, solo or with the kiddos:

1️⃣ Early Morning Walk or Ride 🚶‍♀️🚴‍♂️
Head out before 7a.m. for a sunrise stroll or bike ride. Cooler temps + quiet streets = the perfect start to your day.

2️⃣ Indoor Family Dance Party 💃🕺
Blast your favourite tunes, turn off the lights, grab some glow sticks, and get moving! It’s a mini cardio workout disguised as fun.

3️⃣ Water Play Workout 💦
Sprinklers, slip ’n slides, or even a kiddie pool circuit, water games are an awesome (and cooling!) way to burn energy.

4️⃣ Shopping Centre Walk & Mini Challenges 🛍️
If the heat’s too much, head to an air-conditioned shopping centre. Walk a few laps and make it a game, squats at every shop that starts with “S”!

5️⃣ Evening Stretch or Yoga in the Shade 🌳
As the sun sets, roll out your mats in the backyard or park. Invite the kids to join, they’ll love showing off their best “tree” pose.

Stay hydrated, wear your sunscreen, and remember, movement doesn’t have to be a marathon. Just keep your body (and your mood) in motion! 💪✨

👉 Drop a comment and tell me how you’re staying active this weekend, I love hearing your creative ideas!

Haaije

23/10/2025

🏋️‍♂️ Experience the Energy at Fit Studio 42! 🏋️‍♀️

Discover why so many people are transforming their fitness journey with Fit Studio 42. Our members train hard, have fun, and see real results, all in a supportive, high-energy environment.

💥 We offer 25 weekly training sessions, running Monday to Friday at:
🕔 5:00am | 6:00am | 9:30am | 5:00pm | 6:00pm

Whether your goal is strength, fitness, or overall wellbeing, our expert coach and community are here to help you reach it.

🎯 Try us FREE for a full week!
Experience our workouts, meet your trainer, and see firsthand why Fit Studio 42 is more than just a gym — it’s a place where results happen.

📲 Message us today to book your Free Trial Week and take the first step toward a stronger, healthier you.

Haaije
M 0409 050 006

Amanda absolutely dominated her solo sesh this morning while the rest of the 9:30am crew were mysteriously unavailable (...
21/10/2025

Amanda absolutely dominated her solo sesh this morning while the rest of the 9:30am crew were mysteriously unavailable (read: hiding from the streniworkout 😏).

No backup dancers, no hype squad, just Amanda vs. the grind , and guess who came out on top? 💅💪

She showed up, threw down, and probably questioned all her life choices somewhere around round 3… but did she stop? Nope. She got it DONE and looked fierce doing it 🔥

Massive props, Amanda, carrying the whole 9:30 team on your back like a boss 💁‍♀️

Early risers, Monday 5am crew ❤️
20/10/2025

Early risers, Monday 5am crew ❤️

20/10/2025

🎉 4 WEEKS FOR $44 🎉

Ready to feel fitter, stronger, and more energised in just 4 weeks?

I’ve just opened EXTRA spots to give 12 lucky people the chance to join Fit Studio 42 for an exclusive 4-week program for just $44 – that's full access to ALL our training sessions!

CLICK HERE TO REGISTER ==>> https://www.paypal.com/ncp/payment/ZY6AUR39EKECS

💪 Get fit and feel amazing
🤝 Meet friendly, like-minded people
😄 Train in a fun, no-ego atmosphere
🔥 Boost your energy and confidence
✅ All fitness levels and abilities welcome!
✔️ 28-Day Nutrition Plan

Whether you're a returning client or brand new to training, this is your moment. Our community is supportive, encouraging, and ready to welcome you in. We start on Monday

** https://www.paypal.com/ncp/payment/ZY6AUR39EKECS **

🚨 Only 12 spots available – don’t miss out!
💬 CLICK the link or contact me directly to grab your spot:

📱 0409 050 006
Fit Studio 42
Munruben Woods
Haaije

14/10/2025

Are you ready?

Address

Park Ridge, QLD
4125

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

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