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Tuesday 5:30pm - 6:30pm Thursday 5:30pm - 6:30pm

Jenz Yogalates

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Parkes, NSW
Jenz Yogalates

Yogalates= combination of Yoga and Pilates. A full body workout focusing on strength and stretching

19/02/2026

Do you have a family member or friend who would love to join us?

✨ Saturday 7th March I’ll be heading to Peak Hill as part of Seniors Week to facilitate a fun and welcoming hour of movement — from either a chair or mat.

This session is all about enjoying movement in a supportive space while learning simple, practical techniques participants can continue at home.

Come along, move gently, share some laughs, and feel good in your body.

Saturday 7th March | 9-10am
Peak Hill Public School

Book here: https://events.humanitix.com/seniors-festival-yogalates-chair-yoga-with-jenz-yogalates

Namaste
j💚✨🙏🏻

16/02/2026

This Week On The Mat……

Lets focus on balance, support and engaging the breathe with movement…..which is so important to maintain the strength of our spine

On Thursday settle in with Yin as we find our depth and discover what parts of our body is holding us back….

See you on the mat
Namaste
j💚✨🙏🏻

09/02/2026

This Week On The Mat…..

So let’s move it , shake it and wake it during the week……then bring on the special session held at our local bookshop Inkwood & Ivy Books and Curiosities for a engaging Sound Of Being™️…….allow those sound waves to melt your nervous system for a later Sunday session…..

Tuesday 10th Feb 530pm
Thursday 12th Feb 530pm

Sunday 15th Feb 630pm start (600pm stroll through the bookshop)

Book via jenzyogalates.com
For the Sound Of Being™️ head to the Event tab

Bring a friend and enjoy the experience together.

Namaste
j💚✨🙏🏻

08/02/2026

She walked into the Yogalates room and shared her wonderful news……I was so happy for her….ecstatic she would be bringing a beautiful baby heartbeat into this world…….

One thing though, was I able to accommodate her in our sessions given my Pre-Natal limitations…. so we both adapted came to a mutual understanding….. this women was more than capable of continuing Yogalates with modifications as she had been attended for a few years prior and was extremely strong within her body……

But for now I’d like to announce our very first Yogalates baby…..’Baby Cove’…..and welcome her to our Yogalates family…..isn’t she just precious and with the love of her Mother holding her tight…. such an honour to guide Nat on her pregnancy movement journey….many thanks for trusting in me……

So this was the push I needed and this woman was the catalyst that encouraged me to seek further training which had been in the depths of my mind for a few years….

Shortly I’ll be nearing completion and will be so excited to be offering Pre-Natal, Post-Natal, Mummas & Bambino sessions from March onwards….stay tuned…

Namaste
j💚✨🙏🏻

05/02/2026

Cracking sessions this week and what a way to end them…..thanks to those that stepped onto the mat……always grateful…..sleep well😴

Namaste
j💚✨🙏🏻

02/02/2026

This Week On The Mat

As we kick into a new month let’s bring on the heat…..just like this beautiful sunset…..nature has its own way of putting on a show…..

Tuesday 530pm
Thursday 530pm

Namaste
j💚✨🙏🏻

26/01/2026

This Week On The Mat…..

After this heatwave let’s work with our weights just to turn up the heat a little more🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

The room shall be cool ❄️

Namaste
j💚✨🙏🏻

25/01/2026

Join us for a Special Event connecting energies with in a Sound Of Being™️ session.

Very excited to offer you this different experience where you have the opportunity to browse at your own lesion, on a Sunday, through the immense array of books and curiosities……then find a place on the earth to lay down, create your nest and experience an altered state of consciousness…..

*Tickets on sale via jenzyogalates.com via Events tab

Namaste
j💚✨🙏🏻

19/01/2026

This Week On The Mat…..

Just do it……do it anyway that rocks with you….movement on the mat for Tuesday …..then let’s sink the nervous system into a stretch and reset with our Yinz session.

Namaste
j✨💚🙏🏻

12/01/2026

This Week On The Mat…..let’s welcome new energy and make all we do with intension and grace……join us as we head into a journey of movement and a touch of madness on the side.

Kicking in with our Sound Of Being™️ on Sunday to chill down after a full-on holiday break…..and who doesn’t need that…..early booking recommended…

Tuesday & Thursday 530pm ~ Yogalates
Sunday 400pm ~ Sound Of Being™️

Namaste
j✨💚🙏🏻

Address

Parkes, NSW
2870

Opening Hours

Tuesday	5:30pm - 6:30pm
Thursday	5:30pm - 6:30pm

Website

http://www.jenzyogalates.com/

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