Nikki Lucas Psychotherapy

Nikki Lucas Psychotherapy Psychotherapist and mind-body eating coach, specialising in body-centred therapy and trauma.

I've just published another new meditation on Insight Timer.If you are having a stressful day, please take 8 mins for yo...
18/08/2025

I've just published another new meditation on Insight Timer.
If you are having a stressful day, please take 8 mins for yourself!

Your nervous system will thank you!

https://insig.ht/cNqVfnO9OVb

Just a little circuit breaker for those moments when food feels like the only option 🙏🏼https://insig.ht/8dh0FTPJ7Ub?utm_...
19/07/2025

Just a little circuit breaker for those moments when food feels like the only option 🙏🏼

https://insig.ht/8dh0FTPJ7Ub?utm_source=copy_link&utm_medium=live_stream_share

This somatic meditation is designed to help you pause when food feels like the only answer. Instead of reacting to the urge, you’ll gently tune into your body, create space, and explore what’s beneath the craving — with curiosity, not control. A powerful nervous system reset for emotional eati...

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41 Young Street
Parkside, SA
5063

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Thursday 9am - 6:30pm
Friday 9am - 4pm

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