Innate Therapies

Innate Therapies Innate Therapies provides counselling and Art Therapy for: Children, adolescents, adults & couples. Everyone deserves the chance to live an amazing life.

We are a Cairns based counselling and personal development service offering counselling and workshops to clients located not only within our local region, but throughout Australia and internationally. We offer our clients a variety of services such as child and adolescent counselling, family and relationship counselling and parenting skills courses. In addition, we also offer a range of personal development workshops and programs that can be held either in our Kewarra Beach (Cairns) rooms or at a mutually suitable location, including in-school workshops and corporate programs. We utilise a range of modalities in our practice including, but not limited to, Sandplay Therapy & Symbol Work, Clay Field Therapy, Emotional Freedom Technique, Expressive Therapies and Initiatic Art Therapy. Some or all of these modalities may be used dependant on each individual's needs. We pride ourselves on providing our clients with outcome based therapies and programs to assist them in leading fulfilled lives. Our job is to empower our clients with the tools necessary to do so.

How Attachment Healing Happens in an Interplay Therapy Session ✨In Interplay , we create a safe, playful space where you...
14/11/2025

How Attachment Healing Happens in an Interplay Therapy Session ✨

In Interplay , we create a safe, playful space where your child can explore, express, and connect at their own pace. Through movement, rhythm, storytelling, and gentle parent–child activities, children get to experience moments of “You see me. You get me.”

As your child plays, the therapist stays attuned—mirroring their feelings, offering calm and predictable responses, and helping them feel understood.

Parents are invited in too, joining activities that build closeness, trust, and co-regulation.

Over time, these small but powerful moments strengthen your child’s sense of safety and security—helping them feel more confident, connected, and supported in everyday life. 🧡

🌟 Welcome to the Team, David! 🌟We are thrilled to welcome David to our team! David starts on the 1st December. We’ve had...
14/11/2025

🌟 Welcome to the Team, David! 🌟

We are thrilled to welcome David to our team! David starts on the 1st December.

We’ve had the pleasure of knowing him for years, and we’re so excited to have him bringing his passion, experience, and care to our clients and work space

David’s genuine approach, dedication, and warmth make him a wonderful addition to our service, and we’re confident he will make a meaningful difference for those he works with.

Please join us in welcoming David to the team! 💛
If you’d like to book an appointment or learn more, feel free to get in touch.

Happy birthday to Annette!! 🥳🥳🥳Thank you for picking a delicious cake 😋
14/11/2025

Happy birthday to Annette!! 🥳🥳🥳

Thank you for picking a delicious cake 😋

Happy birthday to Greg from last week. We celebrated with cake early this week but i forgot to post 🥳🥳🥳
12/11/2025

Happy birthday to Greg from last week. We celebrated with cake early this week but i forgot to post 🥳🥳🥳

🌟 Innisfail, we’re hiring – Child, adolescent and adult therapist - Contracted 🌟Are you a warm, empathetic professional ...
08/11/2025

🌟 Innisfail, we’re hiring – Child, adolescent and adult therapist - Contracted 🌟

Are you a warm, empathetic professional who’s passionate about supporting others through life’s challenges?
Innate Therapies is seeking a Therapist to join our caring and collaborative team.

In this role, you’ll provide:
🌱 Child, adolescent and adult therapy/counselling
🌱 Relationship and family therapy
🌱 Parenting support and guidance

You’ll have the opportunity to make a genuine difference in the lives of individuals and families — helping them grow, heal and reconnect in meaningful ways.

At Innate Therapies, our culture is built on empathy, integrity, and respect. We’re looking for someone who shares these values and is committed to delivering high-quality, person-centred support to every client.

💙 What we’re looking for:
-A compassionate, trauma-informed approach
-Strong communication and interpersonal skills
-Dedication to professional growth and ethical practice
-A genuine commitment to Innate Therapies’ values and vision

If you’re ready to join a supportive team that truly values connection and care — we’d love to hear from you.

📩 Send your CV through to adminteam@innatetherapies.com

💆‍♀️ Take Care of Yourself 💆‍♂️Parenting can be rewarding — but it can also be stressful. Taking regular time out for yo...
06/11/2025

💆‍♀️ Take Care of Yourself 💆‍♂️

Parenting can be rewarding — but it can also be stressful. Taking regular time out for yourself isn’t selfish, it’s essential! 🌿

Use this time to reduce stress and reflect on your relationship with your child. Think about how you responded during challenging moments and explore ways to stay calm and regulated when you’re together. 💛

Reflecting on your interactions can help you discover new strategies and communication approaches that strengthen your connection.

When you take care of yourself, both you and your child benefit, creating a more positive, nurturing, and connected environment. 🌟

🎉 Provide Daily Opportunities for Fun and Laughter 🎉No matter how the day has gone, it’s important to make time for joy ...
05/11/2025

🎉 Provide Daily Opportunities for Fun and Laughter 🎉

No matter how the day has gone, it’s important to make time for joy with your child. Engaging in fun activities—like painting, cooking, or reading—can rebuild connection and bring smiles to both of you. 🌈

Celebrate and show delight in the things your child can do, big or small. These positive moments remind them that they are loved and valued beyond their behaviour. 💛

If the day has been challenging, try to let go of frustration or grudges. Each day is a fresh start, and focusing on fun and connection helps build resilience and strengthens your relationship. ✨

💛 Take Time to Connect with Your Child 💛When it comes to spending time with your child, quality matters more than quanti...
04/11/2025

💛 Take Time to Connect with Your Child 💛

When it comes to spending time with your child, quality matters more than quantity. Even short moments of genuine connection can have a big impact on their emotional wellbeing. 🌿

Try to pause, listen, and be curious when your child comes to show or tell you something. Giving them your full attention—even for a moment—helps them feel seen and valued.

Of course, it’s not always possible to drop everything. In those moments, acknowledge them and let them know they matter:
💬 “I really want to hear about that—can I listen in five minutes once I finish this?”

When you spend time together, try to follow your child’s lead rather than directing the activity. Let them guide the play, conversation, or activity. This strengthens trust and shows your child that their ideas and interests matter.

Small, meaningful moments of connection—built into everyday life—can go a long way in nurturing your relationship with your child. 🌟

🕰️ Consistency and Routine Are Important 🕰️Consistency and routine are essential for all children — but they’re especial...
03/11/2025

🕰️ Consistency and Routine Are Important 🕰️

Consistency and routine are essential for all children — but they’re especially important for those who have experienced trauma. 💛

Predictable routines help create a sense of safety and stability, reducing anxiety and helping children feel more in control of their world. 🌿

Simple, steady routines around bedtime, mealtimes, and getting ready for school can make a big difference. These daily rituals give structure and make transitions smoother. 🏡

✨ Helpful tip:
Give gentle warnings before transitions or changes in activity.
💬 “In five minutes, we’re going to leave for school.”
💬 “After this show, it’s time to get ready for bed.”

These small reminders prepare your child for what’s coming next, lowering the chances of overwhelm or resistance.

Creating consistent routines — paired with clear, calm communication — helps nurture your child’s emotional wellbeing and sense of security. 💕

🌈 Praise Positive Behaviour — No Matter How Small! 🌈It’s easy to focus on what’s going wrong when your child’s behaviour...
02/11/2025

🌈 Praise Positive Behaviour — No Matter How Small! 🌈

It’s easy to focus on what’s going wrong when your child’s behaviour is challenging. But just as important — if not more — is noticing what’s going right. 💛

Make a conscious effort to “catch them being good.” 👀
When your child shows kindness, follows a rule, or tries something new, take a moment to recognise it.

💬 Try specific praise like:
✨ “I really liked how you packed away your toys without being asked.”
✨ “You were so patient while we were waiting today — great job!”

These simple acknowledgements go a long way in reinforcing positive behaviour and boosting your child’s confidence. 🌟

Celebrating small successes helps children feel seen, valued, and motivated to keep trying — even when things get tough. 💕

Address

1 & 2/23 Scott Street
Parramatta Park, QLD
4870

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 3pm

Telephone

+61414480934

Website

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