EveryKid

Every kid deserves limitless development.

23/03/2026

Save This Activity | Scooterboard Rope Pull ✨

This simple setup is a fun, engaging way to build:�- Core strength�- Upper body strength�- Bilateral coordination (using both sides of the body together)

✨ To progress the activity:�Add pegs onto the rope for your child to remove as they move, incorporating fine motor skills and increased motor planning.

✨ Level it up again:�Use coloured pegs and give instructions like “only collect the pink pegs” to challenge attention, processing, and following directions.

Our EveryKid OTs help support the development of strength, coordination, and motor planning through personalised, play-based therapy.

👉 We currently have OT appointments available - book online via the link in our bio

17/03/2026

Save This Activity | Night Time Regulation

Incorporating deep pressure and proprioceptive activities before bed can help signal to the nervous system that it’s time to slow down and prepare for rest.

Some examples:
1. Row The Boat
2. Blanket Roll Up
3. Gym Ball Squish
4. Joint Compressions
5. Pillow Crashes

Save this for tonight ✨

10/03/2026

Save This Activity | Jumping Tips (Part 1) ⭐️

By lying on a scooter board with their feet against the wall, kids practise pushing away from the wall, helping them learn the explosive, plyometric motion used when jumping.

Because the movement happens in a supported position, it provides extra stability and control while they develop the coordination needed for jumping.

Who this is for:
– Kids whose feet aren’t quite leaving the ground yet
– Kids still developing the strength and coordination for jumping

Stay tuned for Part 2, where we explain the next stage of learning to jump! 🙌🏼

09/03/2026

Save This Activity | Swing & Spot ⭐️

Kids pull themselves up using the rope while sitting on the round swing to reach a game (we used Spot It! here). Holding the position while they play, helps develop arm and core strength as well as endurance.

How to progress it:
- Start in a heel sit�- Progress to tall kneeling�- Try it on the tummy to target the trunk extensors

This activity also works on visual vestibular skills. Because the swing is moving, their brain has to coordinate what their eyes see with how their body is moving, helping improve body awareness and visual tracking.

04/03/2026

Introducing a new series: Activity Swaps For Kids ⚡️

This series shows how you can turn traditional exercises into fun activities to help keep kids engaged.

~ Instead of “Russian Twists” ➡️ Do “Bowling Twists”

~ Instead of “Calf Raises” ➡️ Do “Squigz Raises”

~ Instead of “Seated Knee Tucks” ➡️ Do “Cannonball Kicks”

~ Instead of “Single Leg Balance” ➡️ Do “Beanbag Balance”

What other activity swaps would you like to see?
Comment below ⭐️

19/02/2026

Save This Activity | Balance Toys 🐘

These are 3 of our favourite go-to toys in the clinic to practise balance in a fun, motivating way.

When balance becomes a game, children are often more engaged, which means more repetition and more opportunities to build skills.

To progress the challenge, place something slightly unstable under the stance foot (like a foam mat or cushion) to increase the demand.

17/02/2026

Just a few core words can open up so many opportunities to communicate - during play, turn taking, asking for help, requesting more, or sharing enjoyment.

In this game alone we modelled: • Help • Want more • Go in • I go • Stop • I like

When AAC is modelled naturally during fun, motivating activities, children can see how powerful communication can be.⭐

12/02/2026

Save This Activity | Visual Memory Code Breaker 🍉

Try this game to work on visual processing, attention, and short-term memory skills.

One person (the “code dealer”) arranges objects into a pattern behind a screen. When the screen lifts, the other person looks at the pattern, then recreates it from memory.

Make it harder by reducing how long the pattern is visible!

This is a fun way to build skills that support classroom learning, following instructions, and everyday independence.

09/02/2026

Save This Activity | Swing Colour Sorting ✨

Try this activity to support visual-vestibular processing, core and upper body strength, and colour matching skills.

To increase the challenge, add a cognitive layer by introducing colour sequences (e.g. red, then blue) for your child to follow.

04/02/2026

Save This Activity | Object Recognition 🍋

This activity supports:
• Visual discrimination
• Object recognition
• Processing speed & reaction time
• Listening and attention skills

Play-based activities like this help build the foundations for everyday skills like classroom learning, following instructions, and items recognition.

02/02/2026

Save This Activity | Colour Trap 🌈

Work on colour recognition and reaction time with his fun game that can be easily replicated at home!

Address

8/142 James Ruse Drive
Parramatta, NSW
2151

Website

http://www.everykid.com.au/, http://taplink.cc/everykid_

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