City Cave Parramatta

City Cave Parramatta Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

🔥 Ready to reset? It’s time to sweat it out and glow up from the inside out! The 28-Day Sweat Reset is your new fave se...
10/10/2025

🔥 Ready to reset? It’s time to sweat it out and glow up from the inside out! The 28-Day Sweat Reset is your new fave self-care ritual, with 8 or 12 Infrared Sauna sessions (you choose!)✨🧖‍♀️🧖‍♂️

Sessions run from Oct 20 – Nov 17, so grab your spot and let’s turn up the heat 🔥 Last available purchase date for these packages is on Oct 20.

Healthy habits never looked this steamy 😌💦 Call us on 02 7820 1501, or talk to us in store to book.

When the sauna soothes your soul and the massage melts your stress — it’s a full-body reset at City Cave Parramatta.🔥💆‍♀...
24/09/2025

When the sauna soothes your soul and the massage melts your stress — it’s a full-body reset at City Cave Parramatta.🔥💆‍♀️Treat yourself to a 45 minute infrared sauna, followed by your choice of 45 minute, 60 minute or 90 minute massage!!

11/09/2025

Today is a powerful reminder that a simple check in could change someone’s life. At City Cave Parramatta, we believe every day is the right day to check in with our [location] community. 💙 Who will you reach out to today?

How anxious have you feeling lately?80-10060-8040-6020-400-20You know what to do... link in bio to book .
07/09/2025

How anxious have you feeling lately?
80-100
60-80
40-60
20-40
0-20

You know what to do... link in bio to book .

Happy Father’s Day to all our incredible Cave Dads 💙 Today we celebrate you, the fathers, father figures, and role model...
07/09/2025

Happy Father’s Day to all our incredible Cave Dads 💙

Today we celebrate you, the fathers, father figures, and role models who inspire our City Cave community every day. Here’s to recharging, relaxing, and taking a well-deserved moment for yourself.

Dear Dad, let's help you relax. Book now for the dads who need it most. Sauna, Float, Massage; together or separately, a...
04/09/2025

Dear Dad, let's help you relax. Book now for the dads who need it most. Sauna, Float, Massage; together or separately, a session at City Cave will help wonders. 💤💤

Link in bio.

Dads are always on the go, carrying the load and forgetting to slow down. This Father’s Day, give him a chance to take a...
03/09/2025

Dads are always on the go, carrying the load and forgetting to slow down. This Father’s Day, give him a chance to take a proper breather, reset, and recharge.

Gift cards available now. ❤️

01/09/2025

Time to give Dad a break, he’s earned it. Gift him a chance to relax and recharge this Father’s Day.

Gift cards of any value now available, or give dad a special self-care experience with our curated father's day gift cards.

✨ Floatage: Massage + Float Therapy
✨ Flauna: Float + Sauna Therapy

August flew by.What did you do this month to support your stress, your sleep, your self-care?👇 Drop your wins in the com...
29/08/2025

August flew by.

What did you do this month to support your stress, your sleep, your self-care?
👇 Drop your wins in the comments, big or small, they all count.

Dear Dad, you’ve always looked after us. Now it’s your turn. This Father’s Day, give the man who gives so much a moment...
27/08/2025

Dear Dad, you’ve always looked after us. Now it’s your turn.

This Father’s Day, give the man who gives so much a moment to pause. Float. Sauna. Massage. Just for him.

21/08/2025

Mindfulness is definitely more than meditation. Its about being fully present in each moment. Be fully present with yourself here at City Cave Parramatta, where all the clutters of your mind are at ease.💆‍♀️💤

Address

426 Church Street
Parramatta, NSW
2150

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