What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 6:30pm

Steps2life Health

Home
Australia
Parramatta, NSW
Steps2life Health

Let’s take the next step together!

Empowering Neurodiverse Lives 🙌
NDIS Registered 💜 | All ages
Speech | OT | Behaviour | Psych | Art | Physio
Day Programs | School Holiday Programs
In-Clinic | Telehealth | Mobile
📍Parramatta 📍 Penrith 📍 Regents Park
📞 1300 009 006 🌱 Empowering Lives, One Step at a Time 🌱
At Steps2Life, we are dedicated to providing comprehensive Allied Health and Disability Support Services to individuals of all ages. Our team of highly qualified and passionate practitioners works closely with children, adolescents, and adults to foster growth, independence, and well-being.

✨ Our Services Include:
• Speech Therapy
• Occupational Therapy
• Psychology & Counselling
• Behaviour Therapy
• Physiotherapy
• Music & Art Therapy
• Dietetics & Podiatry
• Support Work & Coordination
• Day Programs & After School Care
• School Holiday Programs & SLES

🩺 We also offer:
• Comprehensive Assessments, Diagnosis Reports, and Parent Training
• In-home, In-clinic, Community, and Telehealth services for your convenience

💼 Funding Options:
We accept NDIS, Medicare, government subsidies, and private clients.

🏡 Whether it’s at home, in our Parramatta or Regents Park clinics, or through telehealth, we ensure that our services are accessible and tailored to meet your needs.

📞 Contact us today at 1300 009 006 to learn more or book a consultation.

23/02/2026

Say hello to Shraddha Shrestha, Physiotherapist at Steps2Life

Helping people stay active and involved in everyday life is at the centre of Shraddha’s physiotherapy approach. She works with children and adults across disability, neurological and musculoskeletal conditions, creating structured plans that focus on mobility, strength and functional independence.

Her areas of experience include:
🧠 Neurological rehabilitation, including stroke, Parkinson’s and MS
🦵 Musculoskeletal injuries and post-surgical rehabilitation
♿ Disability support, including cerebral palsy and Down syndrome
⚖️ Mobility, balance and falls prevention
🏃 Strength and endurance programs tailored to daily activities

Shraddha has experience across NDIS, community health and private practice settings, and collaborates closely with families, carers and allied health teams to support goal-based outcomes.

📍 You can book to see Shraddha at our clinics:
North Parramatta – Tuesday and Thursday
Regents Park – Friday

If you are seeking a physiotherapist who prioritises practical movement goals and participation in everyday life, Shraddha is a valuable clinician to support your clients.

Feel free to reach out if you would like assistance connecting your clients with our physiotherapy team. https://steps2life.com.au or call 1300 009 006

22/02/2026

🌿 Meet Christina Aitkens, Accredited Practising Dietitian at Steps2Life

Christina is an Accredited Practising Dietitian who supports children and adults to build confidence and independence around food.
She takes a practical and supportive approach, helping clients make changes that fit their routines and feel realistic long term.

Her areas of experience include:
🥗 Chronic disease management, including diabetes and heart health
👶 Paediatric growth, selective eating and feeding therapy
🧩 Support for autism, ADHD and ARFID
⚖️ Weight management and malnutrition
🛒 Building independent living skills such as shopping and meal preparation

Christina works closely with families and support teams to create positive mealtime routines and comfortable eating environments.

📍 You can book to see Christina at our clinics:
North Parramatta - Monday, Wednesday, Thursday and Friday
Regents Park - Tuesday

If you are looking for a dietitian who listens carefully, understands daily challenges, and creates practical nutrition plans that people can actually follow, Christina is an excellent choice.

Feel free to reach out if you would like support connecting your clients with our dietetic team.

20/02/2026

🐾 It’s International Love Your Pet Day! 🐾

At Steps2Life, we know just how special our furry companions are not only at home, but also in the work we do every day. Our very own Elsa, our beloved Dog Therapist, brings comfort, joy, and connection to the people we support. 💛

Today is a beautiful reminder to give your pets a little extra love whether it’s a longer walk, extra treats, or simply a quiet cuddle. They give us so much more than we could ever ask for.

Share a photo of your pet below we’d love to see them! 🐶

04/02/2026

We’re excited to welcome a wonderful group of new team members to Steps2Life ✨

Christina, our Dietitian, brings a practical and supportive approach to nutrition, helping individuals and families build healthier habits that fit real life.

Manali adds her skills to our Occupational Therapy team, with a strong focus on supporting everyday independence and meaningful participation.

Rouqayya strengthens our OT services with a calm, client-centred style, supporting people to reach their goals at their own pace.

Esther, our Occupational Therapist, adds depth to our team with her thoughtful, holistic approach, supporting clients to build skills and confidence in daily life.

Ayman, our OT Assistant, plays an important role in supporting therapy programs and helping clients stay engaged and motivated.

Amritha, our Speech Pathologist, supports communication and connection, helping clients express themselves with confidence across daily life.

We’re proud to continue growing a team that truly cares about the people we support. Welcome to the Steps2Life family 💙

29/01/2026

We’re thrilled to welcome Shraddha to the Steps2Life family as our Physiotherapist! 💙 With immediate availability, she’s here to help you or your child move better, build strength, and achieve your goals — whether in-clinic or at home.

Get in touch with us today and let’s take the next step together.
📞 1300 009 006
📧 admin@steps2life.com.au
🌐 steps2life.com.au
📍 Supporting families across North Parramatta, Regents Park & Penrith

25/01/2026

🇦🇺 Australia Day at Steps2Life

This Australia Day, we’re celebrating the people who make Australia better.
At Steps2Life, we see every day how powerful community health can be when people feel seen, supported, and included.

To us, Australia Day is about coming together, lifting each other up, and working towards access to care that supports individuals, families, and communities.
Wishing everyone a safe and meaningful Australia Day 🤍

📞 Phone: 1300 009 006
📧 Email: admin@steps2life.com.au

22/01/2026

Ever wondered what actually happens in a disability planning session?

It’s a calm conversation.
We talk about your goals, routines, and the supports that may suit your needs, always led by your voice.

At Steps2Life, we help make planning feel human and easy to understand.
If you’re unsure where to start, we’re here to guide you.

📞 1300 009 006
📧 admin@steps2life.com.au

21/01/2026

At Steps2Life, we’re excited to welcome our new Speech Therapists to the team! With their experience, care, and client-focused approach, we’re here to support communication, confidence, and meaningful connections at every stage of life.

Ready to get started or learn more about how speech therapy can help you or your child?

Get in touch with us today and let’s take the next step together.
📞 1300 009 006
📧 admin@steps2life.com.au
🌐 steps2life.com.au
📍 Supporting families across North Parramatta, Regents Park & Kingswood

16/01/2026

Exciting news from Steps2Life!

We currently have availability for dietitian support for clients of all ages, including weight management, diabetes, heart health, malnutrition, meal planning, cooking skills, and feeding therapy for children in a fun and supportive environment.

Whether you’re working towards better health, building daily living skills, or supporting your child’s nutrition needs, we’re here to help. 💙

📍 Now welcoming new clients in North Parramatta & Regents Park
🖥️ In-clinic and mobile sessions
📞 1300 009 006 | 📧 admin@steps2life.com.au

14/01/2026

Meet Shraddha, our newest Physiotherapist at Steps2Life 👋

She’s here to help you move better, feel stronger, and get back to doing the things you love. Whether you’re managing pain, improving mobility, or staying active, Shraddha offers practical, personalised physiotherapy that fits your goals and lifestyle.

📍 Now welcoming new clients in North Parramatta, Regents Park & Penrith
🖥️ In-clinic, mobile, and telehealth options available
📞 Have questions? Call 1300 009 006 or email admin@steps2life.com.au to find out how we can support you and your family.

13/01/2026

POV: That moment when the card machine takes longer than the appointment 😅

06/01/2026

POV: Processing… processing… got it (we think).
Happy New Year — looking forward to welcoming our clients back soon!

Address

4A Dunlop Street, North Parramatta
Parramatta, NSW
2151

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 6:30pm

Website

http://steps2life.com.au/

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