Mind Health

Mind Health Mind Health (formerly Life Psychologists) is a specialist psychological and allied health clinic headquartered in Parramatta, NSW, Australia.

Mind Health (formerly Life Psychologists) is a specialist psychology and allied health clinic in Parramatta, NSW, Australia. We provide professional counselling services to individuals, couples, families and organisations. Our qualified & respected psychologists and allied health professionals work with people to resolve lifeโ€™s issues across a range of mental health and wellbeing requirements. Medicare bulk-billing and private health care rebates are available. For more information call 1300 084 200 or visit www.mindhealth.com.au.

๐Ÿ”ฆ SPOTLIGHT ๐Ÿง ๐Ÿ’šMind Health is proud to welcome the compassionate and skilled Sijal Ansari to our team as a Clinical Psych...
02/11/2025

๐Ÿ”ฆ SPOTLIGHT ๐Ÿง ๐Ÿ’š

Mind Health is proud to welcome the compassionate and skilled Sijal Ansari to our team as a Clinical Psychologist!

Sijal brings a rich background in working with adults, adolescents, and children across a wide range of psychological concerns. She has a particular interest in neurodiversity, complex trauma, and life transitions, and takes a deeply personalised approach that considers each clientโ€™s story, biology, and relational context.

Sijal is trained in multiple therapeutic modalities including Schema Therapy, EMDR, CBT, ACT, DBT, and Family Systems Therapy. She also offers psychometric assessments for ADHD, Autism, learning disorders, intellectual disability, and moreโ€”supporting applications for NDIS, Centrelink, and academic settings.

Fluent in English, Urdu, and Hindi, Sijal is committed to providing culturally sensitive and collaborative care. She sees clients in-person and via telehealth.

For Sijalโ€™s full profile, visit:
๐ŸŒ mindhealth.com.au/sijal-ansari-clinical-psychologist

Or learn more about our team at:
๐ŸŒ mindhealth.com.au

For referrals or appointments:
โ˜Ž๏ธ 1300 084 200

19/10/2025

This Diwali, as we light diyas and celebrate the triumph of light over darkness, let's also honour the inner light within each of us. โœจ

May this festival bring you moments of peace, connection with loved ones, and the gentle reminder that even in our darkest times, there is always light to be found.

To everyone celebrating - may your days ahead be filled with joy, hope, and wellbeing.

Happy Diwali from all of us at Mind Health! ๐Ÿช”๐Ÿ’›

This October, I'm walking for better mental health. 40km done, but not stopping yet! ๐Ÿšถโ€โ™‚๏ธ๐Ÿ’š๐Ÿ’ชMy colleagues and I at Mind H...
11/10/2025

This October, I'm walking for better mental health. 40km done, but not stopping yet! ๐Ÿšถโ€โ™‚๏ธ๐Ÿ’š๐Ÿ’ช

My colleagues and I at Mind Health are taking part in Black Dog Institute's One Foot Forward challenge to support all Australians affected by mental illness and su***de.

You are not alone. ๐Ÿค

We've raised $868 so far โ€“ thank you! But there's still time to make a difference. Every step counts, every donation matters.

Your support helps fund ground-breaking mental health research, treatment, and education programs.

Link in bio to donate ๐Ÿ‘† or visit: https://www.onefootforward.org.au/fundraisers/bulentada

Thank you to everyone who has supported us so far ๐Ÿ™

Want to join the walk? Let's do this together! ๐Ÿ’ช

Mental health starts with connection.You don't have to face it alone. A conversation with a neighbor, a text to an old f...
10/10/2025

Mental health starts with connection.

You don't have to face it alone. A conversation with a neighbor, a text to an old friend, a smile at someone strugglingโ€”small moments create powerful ripples.

Today, let's show up for each other. Check in. Listen without judgment. Build the community we all need.

๐Ÿ’š Who will you connect with today?

๐Ÿ’›๐ŸŽ— R U OK? Day falls on Thursday, September 11th, but remember - every day is the perfect time to reach out and check in...
11/09/2025

๐Ÿ’›๐ŸŽ— R U OK? Day falls on Thursday, September 11th, but remember - every day is the perfect time to reach out and check in with the people who matter to you.

Discover helpful tips and access FREE resources at ruok.org.au/join-r-u-ok-day

Today we celebrate all the dads who lift us up, both literally and figuratively! ๐Ÿ’™๐Ÿ’šTo the fathers who show strength in v...
07/09/2025

Today we celebrate all the dads who lift us up, both literally and figuratively! ๐Ÿ’™๐Ÿ’š

To the fathers who show strength in vulnerability, who teach resilience through their own journey, and who prioritise mental wellbeing for themselves and their families - thank you for leading by example.

Your care, presence, and emotional openness matter more than you know.

Happy Father's Day to all the amazing dads out there!

๐Ÿ”ฆ SPOTLIGHT ๐Ÿง ๐Ÿ’šMind Health is honoured to welcome the deeply insightful Mohan Shankarappa to our team as a Clinical Psych...
04/07/2025

๐Ÿ”ฆ SPOTLIGHT ๐Ÿง ๐Ÿ’š

Mind Health is honoured to welcome the deeply insightful Mohan Shankarappa to our team as a Clinical Psychologist!

Mohan brings over 14 years of international experience, having worked in leading teaching hospitals in India and private practices in Australia. His multicultural background and fluency in English, Hindi, and Kannada enable him to connect with clients from diverse backgrounds.

With a strong foundation in psychoanalytic formulation, Mohan helps clients explore the connections between early experiences and present emotions and behaviours. He also integrates evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) to provide practical strategies for daily life.

Mohan offers comprehensive assessments for ADHD, cognitive abilities, memory, and personality, supporting applications for NDIS, Centrelink, and medico-legal purposes.

Whether you're seeking deep exploration or actionable strategies, Mohan provides a collaborative space where insight meets practical change.

For Mohanโ€™s detailed profile, visit:
๐ŸŒ mindhealth.com.au/mohan-shankarappa-clinical-psychologist

To learn more about our services:
๐ŸŒ mindhealth.com.au

For referrals or appointments:
โ˜Ž๏ธ 1300 084 200

๐Ÿ–ค๐Ÿ’›โค๏ธ National Reconciliation Week: Bridging Now to Next ๐ŸŒฟThis week we join all Australians in reflecting on our reconcil...
27/05/2025

๐Ÿ–ค๐Ÿ’›โค๏ธ National Reconciliation Week: Bridging Now to Next ๐ŸŒฟ

This week we join all Australians in reflecting on our reconciliation journey - connecting past, present, and future.

The beautiful artwork by Kalkadoon woman Bree Buttenshaw features native plants that thrive through adversity - symbolising our collective strength and renewal.

Reconciliation is fundamental to culturally safe mental health services and the social and emotional wellbeing of Aboriginal and Torres Strait Islander peoples.

Let's bridge now to next by:
โœจ Listening and learning
โœจ Taking meaningful action
โœจ Supporting culturally safe care
โœจ Walking together towards healing

Learn more at reconciliation.org.au

May is Maternal Mental Health Month ๐Ÿ’š๐ŸŒฑBehind every birth story is a mental health journey that deserves attention and ca...
15/05/2025

May is Maternal Mental Health Month ๐Ÿ’š๐ŸŒฑ

Behind every birth story is a mental health journey that deserves attention and care. The maternal experience isn't always picture-perfect, and that's why this conversation matters. ๐Ÿค

The statistics speak volumes about what many women silently endure. If you're struggling, please know you're not aloneโ€”and reaching out shows incredible strength. ๐Ÿ’ช

Support is available through healthcare providers, community groups, and dedicated resources like PANDA (https://panda.org.au) and Beyond Blue (https://www.beyondblue.org.au/get-support/who-can-assist/perinatal-mental-health). Your wellbeing matters just as much as your baby's. ๐Ÿซ‚

What helped your mental health during your maternal journey? Share below to help others who might be walking a similar path ๐Ÿ‘‡ ๐Ÿ’ญ

This Mother's Day, we honour the many faces of motherhood. ๐Ÿ’ซ To the mums juggling the mental load, working mums on the g...
11/05/2025

This Mother's Day, we honour the many faces of motherhood. ๐Ÿ’ซ

To the mums juggling the mental load, working mums on the go, and single mums doing it all โ€“ we see your strength. ๐Ÿ’ช๐ŸŒธ

To those experiencing loss or longing โ€“ whether missing your mum, grieving a pregnancy, or waiting for a chance at motherhood โ€“ your feelings matter today. ๐Ÿค

To stepmums, grandmothers and all who nurture โ€“ your love creates lasting impact. โœจ

However you're experiencing this day, be kind to yourself. You're not alone. ๐Ÿซ‚

๐Ÿ”ฆ SPOTLIGHT ๐Ÿง ๐Ÿ’š Mind Health is delighted to welcome the warm and insightful Taline Bardakjian to our team as a Consultant...
08/05/2025

๐Ÿ”ฆ SPOTLIGHT ๐Ÿง ๐Ÿ’š Mind Health is delighted to welcome the warm and insightful Taline Bardakjian to our team as a Consultant Psychologist!

Taline brings a calm, down-to-earth presence to therapy, creating a safe and supportive space where clients feel genuinely heard and empowered. She tailors her approach to meet each individualโ€™s unique needs, drawing on evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) skills, and mindfulness-based strategies.

She supports adults experiencing anxiety, depression, trauma, OCD, relationship issues, low self-esteem, and burnout. With experience across both private and community settings, Taline is known for her compassionate, collaborative style that honours clients as the experts of their own lives.

Taline is available for sessions on Mondays, Tuesdays, and Thursdays, both in-person in Parramatta and via telehealth.

For Talineโ€™s full profile, visit:
๐ŸŒ mindhealth.com.au/taline-bardakjian-psychologist
Or explore our team at:
๐ŸŒ mindhealth.com.au

For referrals or appointments:
โ˜Ž๏ธ 1300 084 200

Address

Suite 1, Level 3, 20 Wentworth Street, PARRAMATTA
Parramatta, NSW
2150

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

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