07/01/2025
✨ The Mindful Picnic is back! ✨
We're pleased as punch to announce new retreat dates for 2025 are now available to book!
🌿 Saturday, March 22
🌿 Saturday, April 26
🌿 Saturday, May 24
Join us for a one-of-a-kind day retreat in the heart of the Hunter Valley, blending science-based mindfulness meditations with nature, art, reflection, and a touch of indulgence.
What’s in store:
🧘 A variety of science-backed mindfulness meditations
🎨 Slow-art exploration featuring works by a local Hunter artist
✏️ Creative journalling: Start a mindful journalling practice
😋 A mindful tasting of Hunter Valley wines and local food
🎁 Take home a gift bag of local goodies valued at over $40
Hosted at the picturesque Old Punt House and led by a professional wellness educator and accredited meditation guide, this retreat is the perfect way to refresh and recharge.
👯♀️ Bring your friends for a memorable, relaxing day out. Spots are limited—secure your spot today at 👉 www.themindfulpicnic.com.au