Swan Cove Yoga

Swan Cove Yoga Yoga for Ageless Living! Safe, accessible, different movements for a stronger You! Our yoga style is particularly suited to our ageing population.

With a special focus on body and mind awareness and effortless movement, Kirsten and Tony are bringing the ancient wisdom of Yoga to our East Gippsland community to help make every day living easier. We aim to do this by teaching better movement patterns, calming the nervous system and stilling the mind.

Kundadance is back Wednesday with the same uplifting music but some new movements I've curated for us to practice. It's ...
05/10/2025

Kundadance is back Wednesday with the same uplifting music but some new movements I've curated for us to practice. It's not about perfection but about revealing the true you, Sat Nam! https://swancove.com.au/yoga/

14/08/2025

Address

57 Main Road
Paynesville, VIC
3880

Opening Hours

Monday 8:30am - 11am
6pm - 7:15pm
Wednesday 8:30am - 11am
5pm - 6:15pm
Friday 8:30am - 9:30am

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